FitWalk Rhode Island

FitWalk Rhode Island FitWalk info here FitWalk is a FREE Community Walking and Rucking Group. We want to welcome anyone to join us. FitWalk is meant to be for everyone.

There are no requirements to get involved, and no dues to pay. The mission of FitWalk is to inspire, promote, and support walking & rucking and help strengthen the community through Social Fitness. FitWalk is great for beginners. Intermediate and Advanced participants can add a ruck to your walk for additional fitness benefits. A ruck is simply a backpack with added weight. By adding resistance to your walk, you'll improve your fitness and burn more calories than walking alone, all while maintaining a steady pace with the rest of the group. Rucking is optional, but if participants want to give it a try we recommend starting with 10-15 pounds for women, and 20-25 pounds for men. However, you are free to carry any amount of weight as you choose. Fitwalk is beginner-friendly, stroller-friendly, and pet-friendly. Pets must be on leashes and all attendees must adhere to pedestrian traffic laws. Also, please be courteous of others as we will be walking along public sidewalks and trails. Attending Meetups: Please wear light-colored (or reflective), comfortable clothing and appropriate footwear. ***Don't forget to bring water***

05/01/2025

Beginning in 2025, FitWalk events will be posted through the Sandlot app.

Make fitness fun!

Purgatory Chasm is a nice local hiking spot in Sutton, MA
03/08/2024

Purgatory Chasm is a nice local hiking spot in Sutton, MA

Have you hiked Purgatory Chasm? The weather for Sunday (March 3, 2024) looks great for a hike. I’m headed there sometime...
03/03/2024

Have you hiked Purgatory Chasm? The weather for Sunday (March 3, 2024) looks great for a hike. I’m headed there sometime after 11:00 AM. Most of the trail system is open (The section through the Chasm is closed for winter due to steep, slippery rocks).

Purgatory Chasm is a unique natural landmark offering exciting adventure. Follow trails to rock formations such as The Corn Crib, The Coffin and Lovers’ Leap. After exploration, settle down for an afternoon picnic.

02/10/2024

We're going to start posting announcements about upcoming walks in Rhode Island. Get your shoes ready!! Each walk will be approximately 3 miles and should take about 1 hour. If you have suggestions for a walking path/trail or park, feel free to put them in the comments.

FitWalk has reached Rhode Island!
02/10/2024

FitWalk has reached Rhode Island!

Rucking — walking with weight on your back — is an increasingly popular form of exercise that boosts cardiovascular and muscular health.

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Woonsocket, RI
02895

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