Stay Fit 4 Duty

Stay Fit 4 Duty It's okay to not be okay. You're not alone, we can help.
Stay Fit 4 Duty ™, LLC Stay Fit 4 Duty, LLC

Amidst today’s turmoil and yesterday's horrific acts, let us pause to remember those we lost on 9/11. We honor the lives...
09/11/2025

Amidst today’s turmoil and yesterday's horrific acts, let us pause to remember those we lost on 9/11. We honor the lives cut short, our brothers and sisters who rushed in to answer the call, and all who served in the days and years that followed.

In a moment when our nation stood truly united, may we carry forward the spirit of remembrance and gratitude. Take a moment today to reflect on the terrible events of that day—and the resilience and courage that followed.

#911 #911

Talking to you about crisis intervention is a lot like teaching you CPR to manage heart disease.Su***de prevention is an...
09/10/2025

Talking to you about crisis intervention is a lot like teaching you CPR to manage heart disease.

Su***de prevention is an infinitely more complex beast than we often make it out to be. Crisis hotlines and distraction techniques are important, but they’re only a very small piece of a much larger puzzle.

Crisis intervention, on the other hand, reminds us that we only need a short period of time to help someone move from imminent crisis to temporary safety.

If you or a loved one is experiencing suicidal thoughts or a crisis:
Call 911 in an emergency
Dial or text 988 (Su***de & Crisis Lifeline)
Reach out to local crisis lines or peer supports

Later this month, I’ll be talking more about systemic, long-term approaches to su***de prevention, ways we can make an impact before things reach the level of imminent risk.

Stay safe. You’re not alone.

#911

Talking to you about crisis intervention is a lot like teaching you CPR to manage heart disease. It doesn't solve the ma...
09/10/2025

Talking to you about crisis intervention is a lot like teaching you CPR to manage heart disease. It doesn't solve the many complicated factors that play a role in someone wanting to die by su***de.

Su***de prevention is an infinitely more complex beast than we often make it out to be. Crisis hotlines and distraction techniques are important, but they’re only a very small piece of a much larger puzzle.

Crisis intervention, on the other hand, reminds us that we only need a short period of time to help someone move from imminent crisis to temporary safety.

If you or a loved one is experiencing suicidal thoughts or a crisis:
Call 911 in an emergency
Dial or text 988 (Su***de & Crisis Lifeline)
Reach out to local crisis lines or peer supports

Later this month, I’ll be talking more about systemic, long-term approaches to su***de prevention, ways we can make an impact before things reach the level of imminent risk.

Stay safe. You’re not alone.

#911

Unintentionally recording loss of life is a terribly traumatic thing to do and to witness. Regardless of what you've "se...
09/10/2025

Unintentionally recording loss of life is a terribly traumatic thing to do and to witness.

Regardless of what you've "seen before" there is never a need to subject yourself to unnecessary gratuitous violence. No, you don't need to "Sim this resus" in your head. No, you don't need to plan what you would do in the moment. That's all for another day.

For now, protect your peace, tell your loved ones you love them. The only thing this video proves is how quickly life can be taken.

Stay safe.

Your annual reminder that the words we say to one another (and about one another) matter.
09/08/2025

Your annual reminder that the words we say to one another (and about one another) matter.

Play ball!Let's talk about "Philly Karen" and what Deescalation looks like. Strong work Dad! ...
09/08/2025

Play ball!

Let's talk about "Philly Karen" and what Deescalation looks like.

Strong work Dad!

#911

Talk about literal peer support. has been amazing. Day 2 is looking just as excellent. Did you love the shirts you saw...
09/04/2025

Talk about literal peer support.
has been amazing. Day 2 is looking just as excellent. Did you love the shirts you saw , myself and the team in?

We have a few left on hand and they're open for sale in our shop.

Come see me today or check in with the flightbridge crew!

attendeesTonight is the FASTCAN after hours event! We are honored to host the first ever FASTCAN after hours. We can...
09/03/2025

attendees

Tonight is the FASTCAN after hours event! We are honored to host the first ever FASTCAN after hours.

We can't wait to see you there!

Be the change.
09/03/2025

Be the change.

Some coffee. A few emails. Than it's time to hit the venue!
09/02/2025

Some coffee. A few emails. Than it's time to hit the venue!



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