ShaQuan Read, LMHC

09/18/2025

September often comes with pressure—discipline, routines, and the now “great lock in.” This year, it also arrives in the midst of constant turmoil and ongoing tragedy across our world. It can feel overwhelming to hold so much while still trying to keep up with daily life.

This Soulcare September, we’re honoring capacity and finding rhythm—building practices that nourish, not deplete. Practices that allow us to stay aware and also take care.

Come reset with me this month through journaling, slow flow yoga practices and connected spaces.

Start your reset today - Link in the Bio
✨ Download the Soulcare Journal Prompts
💛 Join a Soulcare Session this month
🌙 Sign up for my newsletter for weekly practices
👉 Join a Free Pop-up SoulCare Yoga Class
✨ Save this post as a reminder for your reset

Link In The Bio

09/07/2025

helpful reminder this sunday.

This we invite you to take what you need.

Repost from .

08/19/2025

NEW EMDR Cohort Loading

EMDR Certification & CIT Consultation Cohorts are back this Fall!

If you are looking for a small group to start your journey towards Certification - join us starting Monday, September 8th. CIT Consultation-of-Consultation begins Monday, October 27th.

What's Included:

Monthly 2-hour group consultation
1-hour individual consultation
Access to live and recorded advanced EMDR trainings (includes EMDRIA & NBCC CEs)
Resource Library with handouts, protocols, & tools
All sessions via Zoom – join from anywhere

These small, supportive groups will help you:
✨ Complete your EMDRIA certification hours
✨ Build confidence with complex cases
✨ Learn advanced strategies + somatic integration
✨ Connect with other EMDR therapists committed to growth

EMDR Certification Consultation Cohort
📅 Starts: Monday, September 8th at 10am (EST) meets on the 2nd Monday of the month
🖥 Location: Zoom

EMDR CIT Consultation of Consultation
📅 Starts: Monday, October 27th at 10am (EST) meets on the 4th Monday of the month
🖥 Location: Zoom
Spots are limited!

Register here: https://rootedinbreath.mykajabi.com/consultation-supervision
Book a quick call:https://calendly.com/shaquanreadlmhc/15min

ShaQuan Read, LMHC
EMDRIA Approved Consultant and Training Provider
Brainspotting Certified Consultant
PSI - Advanced Perinatal Mental Health Trained

05/03/2025

You’re Allowed to Outgrow Survival Mode
“Give yourself permission to re-learn living because survival taught you habits that peace no longer requires.”
Let’s be real—peace can feel unfamiliar when we are used to always moving & the world is on fire. From political chaos to global unrest, many of us are stuck in a loop of vigilance, heartbreak, and burnout. And for those who’ve already lived in survival mode—due to trauma, oppression, or both—it’s easy to wonder: Is it even safe to exhale?

But here’s the truth: we don’t have to wait for the world to be safe to start healing.

In fact, learning to soften our nervous systems—even in the midst of a sh*tshow—is a radical act of reclaiming our humanity.
It’s okay if your habits no longer fit this season of your life.
It’s okay to rest.
It’s okay to reach for joy.
It’s okay to live like you deserve more than just getting by.

This May we are coming together to gather in community healing practices. Join us! Learn more - Link in the Bio!

What’s one survival strategy you’re gently unlearning this season?

03/17/2025

Hey Hey local folks there are still a few FREE tickets left.

So excited to announce that we’ll be vending at The Plug, a FREE event presented by PureSpark and the Museum of Science, on March 20, 2025!

What to Expect:
-Inspiring Panelists sharing valuable insights on mental wellness and community support
-Meaningful Conversations around mental health, self-care, and well-being
A chance to connect with a supportive community committed to mental health advocacy
-PureSpark’s 5th Anniversary celebration and a look at how far we've come in addressing mental health disparities

When:
March 20, 2025 | 6:30 PM

Where:
Museum of Science

We’ll be there showcasing our products/services—stop by our booth and say hello!
Don’t miss out on this amazing event and the chance to connect with us and so many others.

Register now and get plugged in:
https://www.mos.org/events/plug-presented-purespark-and-museum-science

Can’t wait to see you there!

03/05/2025

During this political climate we must be dedicated to protecting our peace, which means we have to be intentional. For many of us we may have to create a Protecting my Peace weekly calendar.

How are you going to commit to protecting your peace this week?

03/05/2025

It’s Back & Now with 8.5 EMDRIA & NBCC CEs
Beyond Basics: Elevate Your EMDR Practice
Advanced Training for New & Experienced Clinicians
Take your EMDR practice to the next level with a five-part advanced training series designed for both new and experienced clinicians. This series will deepen your understanding of the 8 Phases of EMDR, enhance your use of Cognitive Interweaves, integrate Polyvagal Theory, and provide tools for addressing racial trauma and resourcing techniques.

Workshop Schedule:
A Deep Dive Into the 8 Phases – March 17, 2025 (11 AM - 12:30 PM EST)
It’s All About the Interweaves – April 14, 2025 (11 AM - 12:30 PM EST)
Polyvagal Theory for EMDR Clinicians – May 19 2025 (11 AM - 12:30 PM EST)
Healing in the Midst of Racial Trauma – June 2, 2025 (11 AM - 1:00 PM EST)
Advanced Resourcing for Clinicians – June 16, 2025 ( 11 AM - 1:00 PM EST)

Live via Zoom | 8.5 NBCC & EMDRIA CEs Available

Limited Time Deal! Register now for $397 (originally $450). Use code ELEVATE25 before March 16, 2025 to lock in this rate.

Register here: https://bit.ly/EMDRWorkshops

Questions? Contact us at info@shaquanreadcounseling.com

Facilitator: ShaQuan Read, LMHC – Certified EMDR Consultant, Brainspotting Consultant, and trauma-informed yoga instructor with 15+ years of experience in racial trauma, complex trauma and perinatal mental health.