College of the Holy Cross Student Wellness Education

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College of the Holy Cross Student Wellness Education

College of the Holy Cross' Student Wellness Education, Promotion & Prevention.

hc_swellness is your one-stop-shop for honest and informative, health and wellness information and opportunities, for Holy Cross students.

12/05/2025

Finals week? SWELL’s got your back 💜📚
Swipe for easy study tips to help you stay focused, take breaks that actually work, and keep your stress in check
Let’s survive and hopefully even thrive together ✨

12/04/2025

⛄️Another semester (almost) in the books!

❄️To help get you through finals week we’re bringing you the Ciampi-Condron Chill Out 😎

📆Each day we have a schedule full of activities & snacks on the Ciampi-Condron Ground Floor - come check it out!

12/01/2025

❄️Welcome back to campus!❄️

CAPS will be offering same-day appointments, available from 9am-noon & 1pm-5pm, throughout the study period and finals (December 8th-15th)

Students can call to set up a 30-minute appointment to talk to a therapist that day about anything they’d like, as often as they need, throughout the study period and finals 508-793-3363

11/19/2025

🧠Let’s improve mental health on campus!

🍩Take the Healthy Minds Study Survey this week and get a free donut in the basement of Hogan

📈More data = more accurate results! Encourage your friends to participate too to help support mental health resources on campus

11/17/2025

☀️ Winter? It’s Summer with SWELL baby 😎

🌴Come hang out on the Ciampi ground floor 8-10pm this Thrive Thursday 11/20 and enjoy Summer in November

🏖️ Come catch some vacation vibes relaxing with friends, warming up with our heated neck wraps, enjoying our free mocktail bar, and painting beach stones with paint markers

📅 Thursday, November 20
⏰ 8-10pm
📍Ciampi-Condron Ground Floor

11/15/2025

Anchors up! 🌊🍷 Your ultimate guide to a safe and smart Catalina Wine Mixer weekend is here! Just like Brennan and Dale, we’re here to help you crush the weekend in style! Check out these tips and strategies to make sure you have a weekend to remember.

While we want you to have fun, most importantly, we want you to stay safe! Don’t forget to be respectful of your dorms, off-campus spaces, and anyone who may choose not to participate.

Let’s make it a weekend to remember—for all the right reasons! 🎉

11/13/2025

🥯🥯🥯 Drop by Hogan ground floor to grab your FREE BAGELS !!! 🥯🥯🥯

Remember to eat food before drinking to keep yourself safe! Drinking on an empty stomach hits harder and faster so grab a bite first to have a safe and FUN weekend 😋😋😋

11/06/2025

Congrats to the Men’s LAX team, for being Wellbeing Superstars and completing their 4th Resiliency session in Ciampi Condron with us! ⭐️ Not only do they get an official Badge of completion to put on LinkedIn, they also got homemade healthy grilled cheeses for the whole team!🧀 Not to mention a ton of skills on how to bounce back from adversity and keep a growth mindset! If you’re interested in booking a session for your team, club, class, or group. Reach out to our Office! Congrats guys!

11/03/2025

🧀 FREE GRILLED CHEESE IS BACK 😎

🍁It’s officially soup season! Come grab a free classic grilled cheese made with Dave’s Killer bread and a cup of butternut squash soup in Ciampi-Condron Hall this Thursday😋

💡Swipe for some soup & grilled cheese combos that you can enjoy at home this fall and winter

📅 Thursday, November 6
⏰8:00-10:00pm or until supplies last
📍Ciampi-Condron Hall Ground Floor

10/25/2025

Come take a stroll past Ciampi-Condron hall and check out some of the pumpkins from our SWELL pumpkin carving contest! 🎃🎃🎃 Stay tuned! Voting will open up at 10 am on October 30st via IG stories. To vote, like the story of the pumpkin you like the best. The pumpkins that receive the most votes will win a dining dollar cash prize! Winners will be announced on October 31st🎃👻🍁

10/20/2025

🌶️ MUNCHIE MONDAY MUNCHIE MONDAY 🌶️

🎃Come try a variety of baked pumpkin seeds to see how spices can transform your food! Check the last slide for a sneak peek at the flavors ;)

📅 Monday, October 27
⏰ 3:00-4:30pm
📍 Ciampi-Condron Ground Floor
🫚Learn how you can use spice to make food more enjoyable & healthy

10/06/2025

👻SPOOKY SEASON IS HERE!

🎃Join us for a pumpkin carving contest October 23rd 8-10pm in Ciampi-Condron Hall for a chance to win some extra dining dollars 🤑 Pumpkins and carving supplies will be provided! Come hang out with friends and listen to music while you carve

🦇 Pumpkins will be on display outside Ciampi-Condron Hall October 24-October 31 for voting

📅 Thursday, October 23rd
⏰8-10pm
📍Ciampi-Condron Ground Floor Multipurpose Room

Address

1 College St
Worcester, MA
01610-2395

Telephone

508-739-2302

Website

http://offices.holycross.edu/wellness-programming

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