Aware Fitness

06/24/2025

After years chasing the “ideal body” and balance between looking and feeling good, I’ve realized there’s no one-size-fits-all way to eat healthy. In my latest blog, I share my thoughts on the difference between society’s “healthy” standards and some of the tools that helped me reach my goals. Curious? Check it out!

So, lets address the elephant in the room. I am a health and fitness coach, and I just titled a blog with "Stop eating healthy"?

06/24/2025

Long time and founding client to Aware Fitness, Kelly.

When Kelly first came to me, we knew we had a lot of ground to cover.
Emotionally, physically, and mentally. It’s been 3 great years of coaching and what ultimately turned into a great friendship.

She’s now ready to step into her next phase and be better than EVER! Yall keep an eye out 🔥

It’s bigger than Aware Fitness. It’s instilling mindset and confidence into clients that last a lifetime and positively affect individuals and their families ❤️

Join us and start your journey today

06/19/2025

A path to wellness is just a click away. Visit our website today to find resources that inspire and support your journey towards a healthier lifestyle.

06/18/2025

Unlock your inner strength! Visit our website for empowering resources that will guide you on your fitness journey and help you embrace your true potential.

06/18/2025

Empowerment and growth are just a click away. Visit our website for resources that inspire and support your journey towards a healthier lifestyle. Free consult calls and 50% OFF through July 4th!

06/18/2025

🔥 Ready to crush your fitness goals and join an empowering women’s group? For a limited time, get 50% OFF your first month of group training—only 4 spots available! 💪 Don’t wait—transform your body, mind, and confidence with us! Secure your spot now and start your journey to strength! 🚀

👉 Go to Officialawarefit.com to schedule FREE consult call 🇺🇸

06/13/2025

Discover your journey to empowerment and strength by visiting officialawarefit.com. Step into your power and embrace the transformation that awaits you.
Why? Because we’ve been there too 👇🏽

06/12/2025

Transforming your mindset is the first step towards achieving your wellness goals. Our community empowers women to embrace change and cultivate a healthier lifestyle, both mentally and physically.

06/11/2025

At Aware Fitness, our services go beyond workouts—we’re here to empower every woman with personalized training, real community, and mindful coaching designed for true transformation. Whether you’re chasing strength, balance, or personal growth, you’ll find the tools, support, and sisterhood you need to thrive—making every investment in yourself life-changing.

https://officialawarefit.com/

06/09/2025

✨ Ready to Rewrite Your Story? ✨
Tired of starting over every Monday?
Let’s build a body—and mindset—you don’t need a break from. 💪🏽
Whether it’s fat loss, muscle tone, or just feeling like you again… I’ve got a proven plan for women ready to take control.

🚨 Limited DISCOUNTED coaching spots available this month
📲 DM “READY” or Visit Officialawarefit.com to apply today.