Plexus Healthy with Cara

Having trouble losing weight and keeping it off? You're not alone. But don't worry! Finally there is

Operating as usual

Timeline photos 03/07/2016

I 💗 my guts!! Before starting Plexus I had no idea how much influence proper gut balance had on the overall health of your body. Knowledge is power! It is important to keep your gut clean, detoxified and have a proper bacterial balance because your gut health is responsible for 70-80% of your immune system.

If you are not taking a probiotic, you should be! Our probiotic is inexpensive considering all the incredible benefits that you get in one little bottle. ProBio5 assists in balancing the gut with five extra strength probiotics, added enzymes, anti-fungal agents, intestinal flora, B6 and Grape Seed extract — all in one effective delivery system — that supports the breaking down of hostile organisms that negatively impact your health. I never miss a day of my ProBio5!

Timeline photos 03/04/2016

It is CRITICAL that you know on the front end what Plexus can do, and what it cannot do. There are two components to health and weight loss. There is the physiological component and the behavioral component. Plexus helps with the first one. It will help regulate your blood sugar, lipid level, cholesterol and gut health...among other things. It will help rebalance your inside. By doing this...the physiological cues that affect weight gain are eliminated thus making it easier to make good choices because your BODY will most likely not have those same cravings.

What Plexus cannot do is fix the behavioral component. Through time, we all establish habits. These habits form MIND cravings. So for example, movie night….buttery popcorn and chocolate. Bad day….bowl of ice cream. Road trip....snacks. Late night boredom… oreos and milk. These cravings aren’t like physiological cravings because your body is not telling you that you NEED these things, your mind is telling you that you DESERVE these things. Understanding the difference between these cravings is key to your success. Get a plan in place to attack the behavioral habits, and takes 21 days to break a habit. Let me know if you need some tips to help you.

Timeline photos 03/04/2016


Gabe shares:
“I started my plexus journey about two and a half months ago. Throughout my life as far back as I can remember I have had a multitude of allergies that have attacked my body, hospitalized me at times, and overall just made my life miserable. I’ve dealt with severe eczema, dermatitis, asthma, and have allergies that go from pollen, ragweed, fish, watermelon, bananas, apples, walnuts, cabbage, carrots, avocados, the salt on sunflower seeds, and the list goes on.

What plagued me the most was my dry skin. I can remember as a child peeling my sock from my ankle as a result of scratching my skin raw the night before. As an adult I’ve struggled with the dry cracking of my skin and severe itching on my hands and feet. Nothing could help relieve the dryness or the pain and swelling. After showers specifically the pain was the worst. I have been prescribed prednisone, steroid shots, given anti fungal medicine, and even as a teenager went through light therapy which cost my parents far too much money.

So why did I try plexus? I was officially at my wits end when I saw a post from a friend. It had shown before and after pictures of a child that struggled like me and the clear up he had within 2 months. I had to get on board.

I sat down to discuss my options and immediately tried probio5. That coupled with bio cleanse relieved my symptoms in the pain in my hands and feet in just a matter of 30 days. My skin was clearing up and most of all the itching that terrorized me has left and hasn’t come back. Not to mention the added benefits of sleeping better and having so much more energy throughout the day. I have also recently eaten cabbage and apples with no reaction. I knew at that point what I needed to do. This is why I Plexus, this is why I am an ambassador for the healing of so many other people. Plexus was my Godsend and an answer to prayer from so many years.”

Timeline photos 03/01/2016

So why is it if you tell your friends that you are eliminating certain things from your diet (like gliadin, dairy, deep fried foods or refined sugar) they look at you like there’s a horn growing out of your head...

BUT if you saying your are doing the same thing in training for a race or event it’s total support and amazement!?!?!

Can we stop doubting people’s efforts and start supporting each other getting healthier?

What is your why? Tired of being sick and tired? Allergies dominating your life and conversations? Feel like you need a nap this morning, afternoon? Tired of trading more of yyour time for money? Let’s talk soon!

Timeline photos 03/01/2016

Anyone else notice the prescription commercials? I believe there is a time and place for prescriptions, but I also believe that we as a society have gotten carried away with taking prescriptions for EVERYTHING!

It blows my mind that people will take prescription medications that have side effects like :
vomiting blood
unusual tiredness or weakness
trouble breathing
skin rashes
numbness in arms or legs
and in some cases death

But they wont try Plexus. 100% all natural, plant based products with side effects like:
healthy weight loss
better sleep
improved mood
sustainable energy
balanced blood pressure
stronger nails
longer hair
control over sugar cravings
and relief from aches and pains
(just to name a few)

Medication covers up the symptoms of what is bothering you while sometimes creating more problems. And it is costly!!!

Plexus addresses the ROOT of the problems, helping people get off medications, with a 60 day money back guarantee.

Timeline photos 03/01/2016

Truth! It’s too nice out these days to be at home sick. Get that immune system in check with our and

Timeline photos 02/29/2016

A diabetic client of mine recently told me that her glucose levels have never lowered more than .10. Since she’s been taking Plexus it went down .50! She’s almost at a healthy range. Something her medication could never do for her!

Timeline photos 02/29/2016
So, when news broke at Plexus that by adding a packet of Plexus Slim to our 96 shakes and mixing coconut milk (must NOT contain Carrageenan), you could reduce belly fat FAST, Plexus was flooded with orders and the company ran out of supply of the Plexus 96!!!! This product is now back in stock and it is still flying off the shelves!. I recently tried this for two weeks and was amazed by the results, so much so I’m am starting again this week. It was surprisingly easy to stay on track! I personally lost 4 pound and 8 inches in two weeks! and I’ve kept it off! Here’s the recipe: BREAKFAST: 1 pkg Plexus 96 shake, 1 stick of Slim, 1 cup unsweetened coconut milk, 1 cup fruit-- preferably berries (not a banana...too much sugar). Blend well and enjoy!! It really tastes great too!

Timeline photos 02/29/2016

Important message! If you order plexus today as a preferred customer you will receive a bonus gift from me in the mail!! Super excited!!


Check out this link

A lot of people I know will try Plexus for a week or a month and then quit because they don't see progress. It's something you have to stick to and change your eating habits. You'll wish a year from now you had started today!

Check out this link

Timeline photos 02/26/2016

When I joined Plexus I knew the products were great, but what I didn’t know really how much money I could make! This business is AWESOME!!! It’s easy, fun, and I am working with the BEST Team. They are friends that care about me and want the best for me. If you’ve been thinking of joining up with me, here is your sign! Message me!

Timeline photos 02/22/2016

What are you doing with your ? For $35 you can start a Business or open a Wholesale account. You CAN take control of your Gut Health, Inflammation & Blood Sugars.

Timeline photos 02/22/2016

Timeline photos


A friend put this helpful cheat sheet together to give you an idea of which Plexus products might help with!
(BTW, other than Slim, almost all of them are less than $35!)
🌟Better Sleep: MegaX & ProBio5
🌟Cholesterol, blood pressure, lipids: Slim
🌟Energy: Slim & XFactor (Boost before workouts)
🌟Mental clarity: ProBio5
🌟Eczema/psoriasis: PrioBio5 & Body Cream
🌟Weight loss: Slim, ProBio5, BioCleanse (TriPlex). Optional... Block, Accelerator+, or Boost
🌟Pain, sore muscles, inflammation: Ease capsules and cream
🌟Nerve issues (carpel tunnel, etc.): Plexus Nerve
🌟Autoimmune disease symptoms: TriPlex (Slim, ProBio5, BioCleanse) Optional... Ease & XFactor
🌟Sugar cravings: ProBio5 and/or Slim
🌟Thyroid issues & Hashimoto’s symptoms: TriPlex & XFactor
🌟IBS & not “going” often enough: BioCleanse
🌟Anxiety: ProBio5
🌟Mood: Slim & Accelerator+
🌟Better hair & nails: XFactor, MegaX
🌟Reduced absorption of sugars/starch: Block
🌟Hangover: Slim & BioCleanse
🌟Glucose stabilization: Slim & Block
🌟Hormones/menopause: Slim
🌟Smoking addiction: Slim & Block
*Not intended to diagnose or cure any disease. Always check with your doctor before starting any supplements if you have a medical condition or are taking prescription medications. I’m happy to provide you an ingredient list! ☺️💗


6 benefits of having balanced blood sugar levels:

• improvement in your ability to focus
• helps control hunger cravings
• sleeping better
• an overall improvement in energy levels
• promotes fat loss
• improvement in mood, less irritability

Rozalyn Payne | Diamond Documentary 02/13/2015

Rozalyn Payne | Diamond Documentary

My friend Rozalyn Payne :)

Rozalyn Payne | Diamond Documentary Diamond Ambassador Rozalyn Payne shares her Plexus Story in this week's Diamond Documentary!

Mobile Uploads 01/07/2015

Mobile Uploads

Photos from Plexus Healthy with Cara's post 05/31/2014

Photos from Plexus Healthy with Cara's post

Photos from Plexus Healthy with Cara's post 05/31/2014


AUTISM and Plexus testimony from a Plexus ambassador! Thanks so much for sharing this Heather!

Heather Fish says: "I have a 11 year old son that is considered on the autism spectrum. We have dealt with extreme aggression and anger. Crying and outburst when told to do something or when we have to do something that he feels doesn't belong in his schedule. Sleep is horrible and you can forget about him trying to focus and concentrate in school. His confidence is low and he is very quick to state others don't like or care about him. I have always known that the GI tract can play a huge role in symptoms. I then started researching more about yeast and decided that it was time to put him on Probio5 (I was already ordering it for myself anyway)

In one week, I have seen crazy changes in him. Great changes. He has been able to wake up better in the morning, stay awake through the day at school and focus enough to get his work done IN CLASS instead of the resource room with help. I have overheard him offering help to his sister and two different times I have asked him to do something and he has remembered more than a one step instruction and was able to complete the task and more. I could go on and on!! My jaw has been on the floor. I just wanted to share my story because I know that there are others out there that could benefit from it. I am so thankful for Plexus for what it is doing for my child! This is life changing for him, and I can't wait to see what happens the longer he is on it! Please feel free to share this with anyone. The more people that we can help the better! Our probiotics contain the 5 strands of probiotics to eliminate candida (yeast overgrowth) in the gut. 80% of our immune system resides in the GI. Jack's leaky gut has been a mess and a daily probiotic has proven to be incredibly helpful. For the price, you won't get a better, higher quality probiotic on the market. My doc gave it a great review too!"

Mobile Uploads 04/18/2014


Ok. One thing I've found with Plexus ProBio5...I'm actually dreaming at night and remembering each dream! I haven't been able to do that in years!


Actual testimony from Diane-
Starting week 8 tomorrow: Are you ready for this? This is why Plexus works, it's not just about weight loss it's about getting healthy or as I always say finding your lost healthy! It feels so good to have my Dr call me personally to say here is your pat on the back!! Blood tests from 4 months ago to yesterday & 8 weeks on plexus: C-reactive from 6.5 to 2.29! A1C from 5.3 to 5.2 ! Fasting insulin from 16.7 to 10.2! Total cholesterol from 192 to 166!! Bad cholesterol LDL from 144 to 113!!!!! Vitamin D from 18.9 up to 35!!!! And my complete metabolic panel was NORMAL. It hasn't been normal in over 2 years!!! Off all meds for RA and Fibromyalgia and down 19.5lbs and over 32" How awesome is that????? This girl is on fire!! A little bit of a testimonial.....I have been having a really hard time with Rheumatoid Arthritis (RA) pain for quite awhile now. Diagnosed 18 yrs. ago. I've ate more aspirin/ibuprofen over the last 6 months to care for an entire family ... and then some! I started on the Plexus FAST RELIEF capsules and the FAST RELIEF cream. It is truly amazing! The cream removes the pain and keeps it at bay for hours. I am SO blessed to have found PLEXUS! If you know ANYONE who has ANY kind of pain, suggest they take a leap of faith and TRY these products! As most of my family and friends know, I was diagnosed with Rheumatiod Arthritis almost 2 years ago. I also have high blood pressure, diabetes and several issues with my back that I am trying to put off surgery for. I have been on multiple medications for all these problems. I take so many pills everyday that I remind myself of my grandparents. Granted, quite a few are vitamins that I have to take with the other meds. I started Plexus 3 weeks ago. I am only drinking the "pink drink" and taking the accelerator. By day three of the Plexus, I noticed that I didn't have quite as much pain every day that I had been having. My rheumatologist had told me if this ever happened, I could take away my little chemo pill. I have not taken them during this time! I go back to him on July 1. I am so happy to be off of those things. I know the Plexus is doing something for me. I am also losing weight slowly and have tons more energy. This is an added bonus. I still have some pain but am off of narcotic pain pills and the amount of swelling and redness of the joints is greatly reduced! If you have something going on, why not give Plexus a shot. ! I have been on prescription anti inflammatory meds for almost 12 years. I have severe arthritis in my knees from injuries when I was a police officer. I started taking Plexus Slim/AC on May 29 and within a week I noticed that my knees were not hurting at all. I discovered there is a root product in Plexus that is a natural anti inflammatory. I have been off my prescription for three days now and feel great.

Mobile Uploads 04/06/2014

Mobile Uploads




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