DNA Dietitian

01/14/2023

01/11/2023

Today we’d like to introduce you to Leslie Edmunds. Hi Leslie, we’d love for you to start by introducing yourself. I started this nutrition private practice in 2012 on a whim; frequently, I had people asking for advice on health and nutrition and thought I could do this on the “side” for a l...

12/28/2022

Leslie (DNA Dietitian) shares her on the go salmon bowl lunch packed with fiber and protein. Have you tried Fusian? 😋

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12/28/2022

I hope everyone is enjoying the holiday season. Today I am sharing my top 5 FREE health habits. You can start incorporating these today! 🎉

12/22/2022

I'm sharing a simple way to make sure your plate is balanced. 🍽️ This will ensue you stay satiated in between meals. Let me know what P F F means in the comments! 👇

12/19/2022

Happy Monday, everyone! Today I'm sharing four of my favorite auto-shipments. These are some of the products I enjoy the most.

⭐️ Protein powder by Be Well by Kelly

⭐️ Tea by Pique

⭐️ Electrolytes by DrinkLMNT

⭐️ Mineral drink mix by RAYVI

Drop your questions in the comments below. 👇

12/12/2022

This registered dietitian is sharing her top 3 red flags to look out for to help you quickly identify a fad diet.

🚩 If it sounds too good to be true it probably is.

🚩 It's not sustainable. You can't do it forever.

🚩 It's all about weight loss or your appearance.

Questions? Drop them in the comments below.

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12/08/2022

Let me reintroduce myself and share some fun facts! 💃

1. I’m a registered dietitian nutritionist and founder of Clem&Thyme Nutrition. 👩‍⚕️ My passion is probably nutrigenomics and gut health. 🧬

2. I have a BS degree in Medical Dietetics from The Ohio State University and a Master of Public Health degree from Wright State University. 🤓 I thought I wanted to be a dermatologist but then fell in love with nutrition. 🍉

3. I live in my hometown and my kids go to the same school district my husband and I went to (and my dad!). Three generations of Greenon Knights! 🏰

4. I’m a Libra… indecisive, loyal, balanced, optimistic. ♎️

5. I have three kids. Albany (8), Arlie (6), Grant (4). They are my world. 🌎

6. I’m coaching my daughter’s third grade select basketball team this year with my best friend from high school. A trip down memory lane, as basketball was my first true love. 🏀

7. For exercise, I mainly walk and do strength training sessions from Peloton. 🚶‍♀️ 🏋️‍♀️

8. I’m a corn/soybean farmer’s daughter, growing up I participated in 4h/FFA and took pigs to the local fair. 🐖

9. Favorite foods: chocolate and peanut butter! 🥜 🍫

10. I listen to a variety of music: country, 80’s, classics, 90’s rap and rock 🎸

11. My two best friends have been my best friends since grade school, Lauren and Kara 💁‍♀️

12. I love to sleep, definitely 8-9 hours most nights 😴

13. I drive a mini van 🚐 and do so with confidence. 💁‍♀️

14. Christmas is my favorite holiday. 🎅 The season filled with warmth, cheer and family. The reason for the season! ⛪️

15. I love being warm… spending my time in the sauna and hot tub are two of my favorites 🥵

16. My goal is to reach as many people as possible, improving health so everyone can enjoy all this life has to offer. 💫
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#2023

12/05/2022

What is a functional dietitian?

I answer that question in today's video!

11/30/2022

Today I'm sharing my favorite podcast!

11/25/2022

I hope everyone had a great Thanksgiving. Today I'm sharing my top 5 health tips during the holiday season! 🎄