Spirit Springs Holistic Healing, LLC

02/28/2026

02/21/2026

Hey loves! I am so so ready for tomorrow night 👏🙏 February Sound + Soul 💛✨️💛 We will be connecting to the heart and all of its restorative, resourceful, resilient energy ohhhh yes! Let's go! See you here 😘

02/19/2026

Hi friends! A lot of focus in both one on ones and group work lately has been placed on Nervous System and also the Vagus Nerve. I thought I would share this (long and sciencey) amazing podcast to support the research behind what we've been learning. I'm a fan of Huberman and find his explanations easy to digest so here ya go!

In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, dig...

02/14/2026

Love YOU!!

02/03/2026

Daily work AND a Lifelong Journey my loves... but how exciting! We've had the keys all along. Now we get to unlock all the doors 🤯❤️✨️

02/02/2026

💚 Hey loves 💚
The Heart Chakra has entered the chat… and she’s asking QUESTIONS. 😅
This month’s Sacred Soul reflections are here — and nope, you don’t have to be in the women’s circle to sit with them. These are for all of us tender-hearted humans doing our best out here.

✨ Where do you give more than you receive?

✨ What kind of heart armor have you been rocking (and honestly… thank you, armor, you’ve done your job)?

✨ Where might compassion be a little more helpful than self-judgment right now?

No pressure to have answers.
No pressure to “do it right.”
You’re allowed to giggle, sigh, cry, or say “oh… damn. That one hit.”
If any of these questions poke you lovingly in the ribs, I’d love to hear what you’re noticing 💚
And if your nervous system is craving a full-body exhale, Sound + Soul is coming up at the end of the month — zero effort required, just show up and let the vibrations do their thing ✨
Heart wide open. Armor gently resting nearby.
— Cherrielee 🌿