Guin Fit

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Guin Fit, Health & Wellness Website, 1 Tressel Way, Youngstown, OH.

10/14/2025

This week, we are celebrating National Health Education!
It’s important to understand the major public health issues and the role of health education in our community. This week, join us in getting some fresh air by going outside and enjoying the sunlight!

10/10/2025

It’s World Mental Health Day!
Today, take some time for yourself.
Treat yourself to some ice cream, take a 5-minute break, or take a stroll in the park.
You deserve it! ✨

10/09/2025

Check out the highlight reel from the Moving Active Transportation Workshop! Thank you to all who attended, participated, and supported!

10/08/2025

It’s that time again!
The weather is cooling and the leaves are falling, the perfect scenery for a fall walk in the park!

10/06/2025

This fall, let’s cozy up with a delicious vegetable soup!
Grab your crock pot and throw in some of your favorite veggies, broth and lemon juice.
Let cook for 6 hours on low, once it’s finished add your parsley and finishings, and enjoy!

10/02/2025

At Guin Fit, we partner with community organizations to bring more accessibility to food & nutrition, physical activity and family wellness. Contact us today to learn more about how we can help you, and our community!
https://ysu.edu/guin-fit/contact-us

09/30/2025

This season, let’s fall into new, healthy routines that will benefit not only our mental health, but our physical health too.
Get the whole family involved to join Guin Fit this season to start on a journey to success!✨

09/27/2025

The air is getting 𝒄𝒓𝒊𝒔𝒑. What changes will you be making?
Grab your family and join Guin Fit on our wellness journey this fall!

09/25/2025

Looking for a healthy tailgating alternative? We’ve got you covered!
Here’s three healthy takes on your classic tailgating food that pack in just as much flavor!
- Simple guac
- Barley corn salad
- Peanut butter dip with apple slices

09/23/2025

The Moving Active Transportation Forward Workshop is TODAY from 9am-3pm at Stambaugh Auditorium. Don’t miss out on this awesome opportunity to learn about how biking infrastructure helps shape the Tricounty area! We hope to see you there.

09/22/2025

It’s the first day of fall, don’t let the cooler weather stop you from staying active!
Take advantage of the cooler temperatures by engaging in outdoor activities like hiking, walking, riding bikes, raking leaves or going to a corn maze. 🍂

Address

1 Tressel Way
Youngstown, OH
44555

Website

https://ysu.edu/ysu-guin-fit

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