Guin Fit

02/11/2026

Fresh food is coming to the community tomorrow! 🍎🥕

Guin Fit is excited to support the upcoming Free Fresh Produce Program, offering free boxes of locally grown fruits and vegetables to eligible participants. This initiative is designed to make healthy choices more accessible and support overall wellness.

Coming to The Public Library of Youngstown & Mahoning County tomorrow the 12th!

02/09/2026

Guin Fit is dedicated to supporting healthier lifestyles through nutrition, movement, and community partnerships.

Small changes add up when we work together.
Learn more at ysu.edu/ysu-guin-fit

02/06/2026

Consistency over perfection.

Showing up matters more than doing it perfectly every time.
Keep going. 💪

01/27/2026

01/16/2026

We’re here to help keep you on track with your New Year’s resolutions! No matter your goals, eating healthier, becoming more active, or simply feeling better, we’re here to support you every step of the way.

01/12/2026

We are here to help families improve food security through nutrition education, food services, and produce prescription programs. Get started today by submitting an inquiry on our website: https://ysu.edu/guin-fit/contact-us

01/09/2026

𝙃𝙚𝙖𝙡𝙩𝙝𝙮 families lead to 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 communities, which is why our team is here to help families build personalized health and weight plans and achieve their wellness goals! 💪🏻

01/07/2026

Our mission at Guin fit:

✔ Partner with communities to create lasting PSE changes
✔ Support nutrition and food access initiatives
✔ Promote walkability, bikeability, and active transportation
✔ Deliver family-focused wellness programming

Together, we’re making healthy choices easier for the community! Learn more today: https://ysu.edu/ysu-guin-fit

01/05/2026

New year, new mindset. ✨
At Guin Fit, we believe healthy change happens when communities have access, support, and opportunity. Join us in building healthier habits together in 2026.

10/14/2025

This week, we are celebrating National Health Education!
It’s important to understand the major public health issues and the role of health education in our community. This week, join us in getting some fresh air by going outside and enjoying the sunlight!

10/10/2025

It’s World Mental Health Day!
Today, take some time for yourself.
Treat yourself to some ice cream, take a 5-minute break, or take a stroll in the park.
You deserve it! ✨

10/09/2025

Check out the highlight reel from the Moving Active Transportation Workshop! Thank you to all who attended, participated, and supported!