Intentional Lotus

Intentional Lotus A space for individuals to flourish through the mud as they reflect, relate, and realign.

When we see others show up authentically and sincerely, how do we respond? Sometimes we may be uncomfortable with others...
01/16/2023

When we see others show up authentically and sincerely, how do we respond?

Sometimes we may be uncomfortable with others’ ability to be who they are. We may see someone who embraces themselves and it surfaces an unfavorable feeling in ourselves. If this is a response you have I encourage you to consider the following…

Do I feel like I can show up as myself and be embraced by others?

Do I feel safe to be my whole self, or only parts of myself that I think will be viewed as ‘acceptable’?

Does the freedom of others bother me because I myself don’t feel like I can be free?

How have people treated me when I’ve been vulnerable and open in the past?

Take some time to reflect on how you feel when you witness other people who stand in their truth. The truth about the courageous people who embrace themselves fully is that they are here to teach us how to do the same. 🙏🏼🪷

The metaphor of growth isn’t meant to deliver us to a final destination! That can be intimidating. If I never reach a pl...
01/16/2023

The metaphor of growth isn’t meant to deliver us to a final destination! That can be intimidating. If I never reach a place where I am fully grown, how can I plan to be happy? But growth is about the journey. It’s about sprouting new leaves, paying extra attention to nourishment, and making sure we’re getting enough of what helps us thrive.

Some things that make it difficult to grow:
- Harsh self talk
- Discouraging perspectives
- Lack of environmental support

Something’s that allow us to flourish:
- Being intentional with seeking support
- Allowing ourselves to be kind and gentle in our self talk
- Seeing opportunity when difficulties arise

Easier said than done, right? The most powerful tool available to our growth is our willingness to nudge our perspectives in the right direction. I’m happy you’re here. 🪷

01/16/2023

Intentional Lotus is a reflective space where you find the opportunity to meet yourself where you are, and to be honest about where it is you would like to go. This is a partnership wherein individuals are asked to honestly identify their needs, gain a healthy outlook on perceived limitations, and cultivate a sincere practice of self reflection and care. Through this awareness you will find meaningful opportunities for healing, ways to transform your perspective, and the ability to view yourself as worthy and deserving of your own love, work, and intention.

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Ypsilanti, MI
48197

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+17342555407

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