Ascent Personal Training

09/18/2024

A great success story from Charlie. Down 50 pounds total with 10 more to go! He trained with Don to get his fundamentals underway (fitness training, nutritional coaching, and accountability) in partnership with the martial arts branch of Norcal Fitness Co-op for consistent cardio training. Go Charlie!

https://norcalfitness.net/personal-training-yuba-city/

09/03/2024

From military precision to personal triumphs—Don's 30 years of experience turn goals into reality! Whether you’re aiming to ace fitness tests or crush weight loss targets, we’ve got the strength and strategy to get you there. 💪🚀

09/03/2024

Post-surgery doesn’t mean the end of the road—it’s a new beginning. Whether it’s your hip, knees, or shoulders, careful training focused on mobility and functionality can help you regain strength and move confidently again. Success is about taking it step by step, with the right support to guide you.

09/03/2024

Her unique workouts were a game-changer—tailored routines that blend innovation with intensity for results you can see and feel! It’s not just about breaking a sweat; it’s about smart, effective training that keeps you engaged and motivated. 💥🏋️‍♀️

09/03/2024

In her 40s, she took control of her health and lost 80 pounds, transforming her life in more ways than one. With renewed confidence and energy, she didn’t just improve her physical health—she also reignited her career, proving that it’s never too late to grow and thrive.

09/03/2024

This teen's journey is nothing short of inspiring! By losing 68 pounds, she not only transformed her body but also broke out of her shell, gaining newfound confidence and a positive outlook on life. Her story shows that with determination, support, and the right plan, anything is possible.

09/03/2024

https://norcalfitness.net/personal-training-yuba-city

09/03/2024

Online training gives you the flexibility to train anywhere with daily check-ins through our app, keeping you motivated and accountable. You'll regularly monitor your weight and track your nutrition with MyFitnessPal, all while receiving personalized guidance from your trainer. Stay on course with a plan designed just for you, all from the comfort of your own space!

09/03/2024

1-on-1 training is all about personalized attention and support. You'll get regular check-ins, close monitoring of your progress, and assisted workouts tailored to your goals. With built-in accountability and detailed progress reports, we ensure you're always on track and moving forward.

09/02/2024

Our clients rave about our gym because it’s not just another workout spot—it’s a community that truly cares! After trying other gyms in the city, they love the personal touch, support, and results we deliver. Come see what sets us apart! 🌟🏋️‍♂️

09/02/2024

09/02/2024

Her success story is a testament to the power of consistency and balance. By committing to all the key components—nutrition, workouts, recovery—she didn't just follow a plan; she made it a lifestyle. It’s not just about starting; it’s about sticking with it and embracing the journey to lasting change.