Big Wheel Coaching

01/13/2026

Abraham Maslow, famous for his “Hierarchy of Needs” theory teaches us a valuable lesson in this quote.
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Setting goals and working toward them requires continually choosing “growth” and being at the point of friction in our training.
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It’s not just a simple one-time decision, but a journey where we will consistently be confronted by challenges, whether that is training in the winter weather or being disciplined enough to ride the trainer when it’s dark outside after a long-day at work.
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But experience tells us, that once on this path, the decision to “choose growth” gets easier, like learning a new habit, once engrained it is easier to repeat.
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So now that we’ve made season goals and New Year’s resolutions, this is when the discipline starts and we must regularly choose a path of growth in order to achieve our best.
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2026 will be a great year on and off the bike, all we have to do is follow Mr Mallow’s advice and “choose growth!”
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Photo Credit: Kerry Moore had a great 2025 race season and has his eye on “upping his game” in 2026. He has been working hard on the bike and in the gym to get better and we couldn’t be more proud of his progress.
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Solid work Kerry! And thank you for setting a great example of Mr Maslow’s “choose growth” mindset in your training. Keep up the good work, Buddy!
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Photo Credit:
biggoals trainyourpotential coaching growthmindset trainingpeakscoach trainingpeaks trainingpeaksambassador crushyourgoals mindsetiseverything lifelonglearning adaptandovercome outsideisfree offense fitnessoffensive

01/06/2026

As 2026 dawns Athletes everywhere are full of goals and aspirations for what can be achieved in the New Year.
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And it’s a particularly exciting time to be a Coach because our passion is building a plan to bring those ambitious targets into focus.
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Which is why we selected today’s quote, you’ve used the holiday season to dream about what it is that you want to achieve in 2026.
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So now comes the “taking risk” portion of the success equation.
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Whether the risk comes in the form of trying a new training regimen, dedicating more time or energy to your performance goals, or working into longer or more challenging events to compete in, keep in mind that the equation for success goes something like this…
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DREAM — RISK (get outside your comfort zone) — GET TO WORK!
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2026 can be a great year, it starts with a dream, gains traction when you take some risks to change your approach, and starts to become reality when daily progress becomes weekly momentum and monthly gains.
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It’s a great time to get to work (with purpose) because you have immense opportunity ahead of you if you are willing to step up and go after it!
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Cheers to a great 2026 from BWC HQ, may the New Year bring you massive success on and off your bike!
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biggoals trainyourpotential coaching growthmindset trainingpeakscoach trainingpeaks trainingpeaksambassador crushyourgoals mindsetiseverything lifelonglearning adaptandovercome outsideisfree offense fitnessoffensive

01/01/2026

HAPPY NEW YEAR! 🎊

From our coaches & we are wishing you a great beginning to 2026!

We are thankful for a safe, healthy & successful 2025 for our clients, athletes and friends.

We are closing out the year and kicking off 2026 with mega miles in South Florida - with friends, family and a wonderful cycling community.

We are heading into our 17th year of business and we can not wait to see what’s in store for this new year.

12/30/2025

12/23/2025

Teddy Roosevelt, of Rough Riders fame, brings the heat with this quote (yes, he was also the 26th President of the United States!)
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The wisdom and perspective imparted in this quote remind us that “doing”, “striving”, and “making things happen” are the pinnacle of performance.
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These days it’s all too easy to fixate on outcomes and thus shy away from challenges, instead opting for easy wins rather than forging ourselves into what we could become…
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That’s why this quote makes its way into the Monday Motivation rotation multiple time a year.
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Because we all need a reminder to “get after it” in this life…
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So as this year comes to a close and a new year dawns, consider President Roosevelts quote and let it stoke a fire inside you to make 2026 a monumental year!
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12/16/2025

Mr Maraboli paints a stark contrast of life’s challenges and the need for resilience in this quote…
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We read it to say something like… “Get strong and be adaptable or be disappointed”.
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This wisdom might be a bit of an uncomfortable truth but it doesn’t diminish the reality that developing strength of mind, body, and character is a proven path to achieving our best.
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And that leads us to the topic we were researching for tonight’s quote…
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POTENTIAL
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Because we (you, me, all us) are capable of so much…
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And as coaches, it is both our passion and profession to help athletes explore and reach that potential.
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Together we can set a high standard and work diligently toward it. The result is a stronger, more resilient, and more capable Athlete on and off the bike.
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Athlete Highlight: We habe been having a BLAST with our Underground Crit Practice that we have been hosting the last three weeks. The speed has been high, the workout has been solid, and amidst all that we’ve still managed to keep it fun, which makes it that much more enjoyable!
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Join us again this week (Sunday) in Redlands rolling at 7:30AM from the “soon to be” location at 21 W Stuart Ave or meet us at the Redlands Crit course at Marigold and San Bernardino in Redlands by 8:15AM for a fun crit workout!
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Photo Credit:

12/15/2025

RECORDS WERE BROKEN!

The ladies showed up in force at our Sunday Crit practice!! This is the most women we can remember on a group ride in a LONG time. So we couldn’t pass up a photo-op!

We were so excited and motivated that the ladies of joined their first official crit practice!

Longtime client and friend threw down and having current U23 Road Race champion doing laps as well was the icing on the cake!

True old school Redlands group riding where all ends of the experience spectrum can come out and ride together was really cool.

12/13/2025

Are you ready to turn Right?! ➡️

Sunday BWC Underground Crit Practice!

7:30am New Cyclery USA Location Redlands
8:15am Crit course (Thursday night) 1st 45 min race simulation begins!

Multiple groups form and a great “create your own adventure” ride!

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12/08/2025

Perspective…
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What advances can be made today if we let go of the disappointments and challenges of yesterday?
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St Jerome’s insightful quote is a great reminder to focus our energies forward and not to dwell on the setbacks of yesterday.
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Great results await all that get out and work for it!
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Athlete Highlight: ensured some summer setbacks but never lost faith in what could be achieved.
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And his determination and consistency was rewarded with a well-deserved race-win at this weekends Dirty 30XL MTB race where he took on the 60-mile route.
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We were thrilled to be there to witness his win and thankful that our friends from were able to catch him in action so we could share our stoke for K-Dub!
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Congratulations on a great race Kevin, especially after overcoming recent setbacks. We are so proud of you and know more success awaits as 2026 dawns!
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Way to go Buddy! LETS GO!!!
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