Ash4fit

11/20/2025

I'm going to start enforcing my late fee. I hope this isnt a problem. My time is valuable. Thanks for the understanding. 24 hrs cancelation, is fair 👌

11/18/2025

Calling all small businesses in the comments put what you do and a link if you have one. Small business support ⏬️⏬️❤️🙏🏻⏬️⏬️

11/18/2025

This ⏬️⏬️

11/14/2025

Absolutely may still be young at 44 but I'm blessed so far in life. Praying life stays that way. ❤️

11/13/2025

Zero meds
Zero health issues
Zero pain

I think I'll keep doing the gym my me time ...my selfish time 😘

11/12/2025

🎄💪 Give the Gift of Health This Christmas! 💪🎄

This year, skip the socks and candles — give your loved ones something that truly makes a difference: personal training sessions!

Whether they’re just starting their fitness journey or looking to take their workouts to the next level, training sessions are a thoughtful and lasting gift that says “I believe in you.”

✨ Benefits of gifting personal training:

Customized workouts for their goals and fitness level

Motivation and accountability (no more “I’ll start Monday!”)

Confidence that carries beyond the gym

A healthier, happier start to the new year

🎁 Gift cards and training packages available now!
Perfect for friends, partners, or family who deserve to feel their best.

Let’s make this Christmas about health, strength, and self-care.
Message me to learn more or grab a training package today!

11/12/2025

Always will be my peace, if I'm hitting it 2x in one day... its a hard day for peace

11/11/2025

Read this

11/09/2025

😘

11/09/2025

Gmorning sunshine 🌞

Search me, O God, and know my heart: Try me, and know my thoughts