Golden Hour Lactation LLC

11/17/2025

Did you know you can do skin to skin in the O.R.?🤔

11/13/2025

We are back at it!💪🏻
Work hard. Play hard. Train hard.🥵

We challenge and support each other in every aspect of life. Been workout buddies since age 15, swim team, tennis, workout class at AWC, INSANITY home workout program, the list goes on😅

Those who train together stay together…?👭

11/11/2025

Happy Veterans Day!!!🇺🇸💪🏻

Fun fact: Julia was in the Arizona Army National Guard, 2-285th Assault Helicopter Battalion🚁

11/10/2025

11/10/2025

Business sponsorship opportunities are available!

Show your support for local Moms- help us build them a village and reduce post-partum depression🫶

Link to donate is in stories highlight and bio💜

11/09/2025

November Mommy Meetup!🤍💪🏻

Send us a message if you’d like to take pregnancy and/or post-partum exercise classes with us☺️

11/05/2025

Look at these babies!🥹
YES we can help with TWINS and NO we do not charge extra🫶
💖👶👶💗

Breastfeeding twins comes with its own unique challenges, but don’t worry because we are fully equipped to help you along the journey💪🏻

YOU GOT THIS✨

10/31/2025

📢BIG Announcement 3/3🥳

RN Doula service!!!👏🏻👏🏻👏🏻

We want to support you during your entire journey- from pregnancy, labor, delivery, and beyond!🤰👶

We are NOW accepting doula clients so send us a message and see how we can enhance your experience into Motherhood💜

We CANT WAIT to serve you😌

10/28/2025

Did you know that one in five women struggle with Post-Partum Depression and/or anxiety?😔🥺💔

Struggles with breastfeeding is a huge risk factor🤱

We can reduce the risk of ppd/a by supporting Mothers during their breastfeeding journey💕

It takes a village...👭

We were never meant to be home alone with our babies left to figure it out on our own.🙁

10/22/2025

Today Julia secured our spot in the AWC SBDC pitch competition by being chosen as one of the top 6 businesses to go on to the final round!🤩

The competition will be on October 23rd at AWC from 4-6pm. This is a Gala event and dinner will be served!🍽

If you would like to attend, call AWC and ask if there are any spots left. We would love to see you there!💜

10/16/2025

https://goldenhourlactationllc.thinkific.com/products/courses/empower-yourself-through-motherhood

📣BIG Announcement 2/3🥳
✏️🤓 WE PUBLISHED AN E-COURSE🥹👏🏻

✨Empowered Motherhood: A Guide for Pregnancy and Beyond✨

In this course you will learn all the basics of Pregnancy, Labor, Delivery, and the 4th Trimester. It’s short and concise. We left out the fluff in hopes you will not feel overwhelmed, but rather- EMPOWERED!👸

We are in the process of adding Newborn Care and Lactation as well👶🤱

In the meantime we are offering the course at an introductory price of just $95! Once purchased you will have lifetime access.

The course includes monthly live Q/A sessions to answer any pending questions you may have💕

We have worked tirelessly to bring evidence based education and real life guidance straight to you. We hope it empowers you the way it has inspired us. Here’s to confident, educated Motherhood!🥂

10/14/2025

✨Mommy & Me Workout at Tranquility Wellness!✨

Join us for a fun and energizing Mommy and Me Workout on November 3rd from 10-11am at Tranquility Wellness!🌸

Led by the amazing Amandalyn, this session is designed for moms and their little ones to bond, move, and have fun together! Whether you have a newborn or a toddler, all ages are welcome to participate. 🍼🤸‍♀️

Come ready to sweat, smile, and meet other amazing mamas in our community! 🤍

For any questions or more info, feel free to reach out:
📧 nurture@goldenhourlactationllc.org
📞 928-580-6510

See you there! 💪🌟