La Luna Labor & Wellness

01/11/2026

The next Coshocton Public Health District offering of their Maternal & Child Health Center's Childbirth Education Classes will be offered in March 2026. Please share with your employees, family members and friends that may be in need of this education. The prenatal care does not have to be provided in Coshocton County to take advantage of this opportunity.

01/09/2026

We’ve been experiencing a high number of calls and enquiries regarding flu that seems to be lingering.
Here are some top remedy suggestions for you:
Gelsemium 30c – the classic flu remedy. Chills, shivering, weakness, heavy aches, throbbing headache, sneezing and dry cough. Want to lie down and sleep.
Rhus tox 30c – aches, pains and stiffness with restlessness. Can’t get comfortable. Fever, sweaty in bed, chilly when uncovered, very thirsty for cold drinks.
Bryonia 30c – headache and pains worse from any movement. Must lie still. Dry cough, dry mouth and nose, intense thirst for large quantities of cold drinks.
Eupatorium perfoliatum 30c – severe muscle and bone aches, back pain, headache, sore eyeballs, aversion to light. Thirsty for cold drinks.
China 30c – for weakness and exhaustion after illness. Can alternate with Phosphoric acid 30c for recovery and raising energy levels.

For more products and remedies please visit the winter health section on our website www.helios.co.uk/collections/winter-health

01/06/2026

During a continuing education class, we discussed birth control and the ways it affects you and your body. Interesting to see it being brought up again with the same info.

01/06/2026

This is one of my favorite classes! Liz has so much knowledge.

Join us January 15th. More info in comments

01/02/2026

✨ National Motivation & Inspiration Day ✨

Motivation always seems hard to achieve which means you have to give your body what it needs to function well.

When cells are nourished, energy improves.
When the body feels supported, consistency becomes easier.
When foundational nutrition is in place, motivation doesn’t have to be forced.

This is why I love food-based support like Juice Plus. it’s not about perfection, restriction, or quick fixes. It’s about daily nourishment, especially on the days when motivation feels low.

Small, consistent support creates momentum and momentum is far more sustainable than pressure.

support your body first so motivation follows.

01/01/2026

Happy New Year! May this be a year of health and happiness for you and your family!

12/31/2025

I love to look back on the clients I've had. Each year I'm reminded how blessed I am with the people who allow me into the most vulnerable events of their lives. I had the privilege of helping families bring their babies earthside at home & in the hospital setting (even if one was accidentally in the car 🤣), helping families conceive, teaching and educating families on birth and helping numerous other men & women have a healthier life. I feel called to do the "work" I'm doing but it's refreshing to not ever feel like my job is a burden to me and I truly love what I do. I appreciate all the love and support you all have shown me. I continue to learn and grow myself from all of you 💜

12/31/2025

The gut listens to the nervous system before it listens to the food you're consuming.

12/30/2025

Someone close to me has begun a healing journey (don't even love that phrase because it's so over used) and has been disappointed that results aren't happening within the first 4-6 weeks. This person is in their 30s, with lifestyle choices that don't support health. We can add all the supplements in the world but they won't replace poor food choices, toxic drinks, toxic thoughts, and a dysregulated nervous system. It took YEARS for the body to get to this state, it's going to take some time to repair the foundation. Starting pharmaceutical medications without making lifestyle changes will more than likely plateau you and your results, whether it's weight loss, hormones, blood pressure, blood sugar, or really anything. Your intake of everything (including thoughts & consumption of media) directly affect your health. Trust the process, I promise it's worth it for your sake, your kid's sake, your family's sake, and everyone around you. 🫶

12/29/2025

Rest can feel unsafe when you've spent a long time in survival mode.