La Luna Labor & Wellness

05/26/2026

Did you know...?!
Your egg quality is developing months before you actually ovulate. Same with male fertility. Nutrient stores, stress levels, sleep, blood sugar regulation, minerals status and gut health ALL affect your body's ability to conceive. While I never want someone to be obsessive about the food they eat, I usually recommend things to help the body.

Typically I say things like it can be helpful to eat whole foods, increase protein, reduce additional/added sugars, support your nervous system, help your body handle stress, get sunshine🌞, and rest!

Don't spend more time planning a vacation than you do preparing your body for a normal boring pregnancy and birth!

05/19/2026

05/19/2026

Walk in Wednesday and yummy food!

Walk-in Wednesdays just got a little more yummy! Stop by for a light therapy session and try the Mystic Food's Smashburger! Yummmm!

05/14/2026

So excited to partner with Muskingum County Board of DD for an infant massage class.

05/14/2026

The amount of research Juice Plus+ invests in, is insane. There's currently a NIH funded study out of UCLA with the berry blend for cognitive function and brain health.

05/10/2026

Walk in Wednesday's are getting better and better 💜 thanks to Z Energy LIGHT Therapy we will be hosting food trucks during our walk-in hours. Grab some food and come check out our spaces and see what we have to offer.

601 Underwood St. Zanesville, Ohio - Food Truck Wednesdays

Join us in the parking lot for some fabulous food each Wednesday throughout the summer.

May's Line-up:

13th Annie's Inspirational Dream Flavor Fusion
11-2pm

20th
Mystic Foods
11-2pm

27th
Sweetie's Coffee Co.
7-11am

Check out their Facebook links for menus and details

We are conveniently located right off of I-70

While here, check out all that 601 Underwood has to offer!

Walk-in Wednesdays at:
Z Energy Light
La Luna Labor & Wellness and
Begin Anew Natural Health.

Also located at 601 Underwood:
Sol Therapy
Heather's Massage & Reflexology
Dark Horse
Goodwill Training Center and
Opportunities for Ohioans with Disabilities
Advanced Ear Gear
Disrupt Media

05/10/2026

Motherhood is sacred…
but it’s also messy, exhausting, emotional, beautiful, lonely, healing, stretching, and transforming all at once.

To the moms who give endlessly, who stay up late thinking about everyone else, who carry the mental load no one sees, who are learning to care for themselves too…

I hope today feels soft for you.
I hope you realize how much of your love lives in the little things: the meals, the hugs, the comforting, the showing up again and again.

You DO NOT have to earn rest.

You do not have to do it perfectly to be a good mother.

You already are. 🌿
Happy Mother’s Day
🤍 La Luna Labor & Wellness

05/08/2026

Testimony time. 💜 I love to hear feedback, good or bad because it helps me be a better practitioner & doula. Hearing how much people are affected by just being heard, always feels good. I love that clients feel safe to share their lives with me. It truly is a privilege 🥹

05/07/2026

601 Underwood St. Zanesville, Ohio - Food Truck Wednesdays

Join us in the parking lot for some fabulous food each Wednesday throughout the summer.

May's Line-up:

13th Annie's Inspirational Dream Flavor Fusion
11-2pm

20th
Mystic Foods
11-2pm

27th
Sweetie's Coffee Co.
7-11am

Check out their Facebook links for menus and details

We are conveniently located right off of I-70

While here, check out all that 601 Underwood has to offer!

Walk-in Wednesdays at:
Z Energy Light
La Luna Labor & Wellness and
Begin Anew Natural Health.

Also located at 601 Underwood:
Sol Therapy
Heather's Massage & Reflexology
Dark Horse
Goodwill Training Center and
Opportunities for Ohioans with Disabilities
Advanced Ear Gear
Disrupt Media

05/05/2026

Don't forget! Walk-In Wednesday from 10am to 4pm this week! I'll bring some Luminate samples for people to try.