Nourish Cycles

11/03/2026

We love you .kai.studio 🤍

09/03/2026

If you missed the Nourish Cycles 1-Year Anniversary & 4th Product Launch Party, here’s a little recap!

Thank you to everyone who came out and celebrated with us.

If you weren’t there this time, don’t worry, we have a LOT more events coming and we’re already planning the next party 🥂🪩

08/03/2026

Today Nourish Cycles hosted a workshop at the Women’s Wellness Fest in celebration of International Women’s Day. It was incredible connecting with so many amazing women while teaching about cycle syncing and the Nourish Cycles journey. We also played an interactive cycle syncing game that made learning about our bodies fun and empowering.

04/03/2026

Come see us at the Murray Hill Farmers Market today 5-8pm✨

02/03/2026

I love this little life

01/03/2026

If you didn’t already have a sneak peak, here it is… NEW PACKAGING!

28/02/2026

Come set up my 4th product launch party with me 💖

26/02/2026

Menstrual Phase Pumpkin Delight balls are here!! Pre orders at pickup locations &

26/02/2026

23/11/2025

Holidays can make food feel overwhelming, but syncing with your cycle doesn’t have to be.
These in-season foods support each phase so you can feel grounded, balanced, and nourished all month long. 🌱🤍

03/11/2025

First farmers market, check