Nido - Coaching for Women

16/04/2026

09/04/2026

There is a moment in life that does not get talked about very often:
the moment after a big decision.

You know something in your life is changing, but the new chapter has not fully begun yet. You are in the in-between.

You begin sharing your decision with others.
People ask questions.

There may be excitement, but also doubt.
There may be planning and logistics, but also goodbyes.
T
his space can feel uncomfortable.
Excitement clashing with grief.

Winning and losing something at once.

And at the same time, something important is quietly happening.
Transformation rarely happens overnight. It unfolds slowly, often in those spaces between.

You might be in an in-between phase if…

🍃 you have made a big decision but the next chapter has not started yet
🍃 people keep asking what comes next and you are still figuring it out
🍃 you feel both relief and uncertainty
🍃 you sense that something is changing, but it has not fully taken shape
🍃 you sense that something is changing, but it has not fully taken shape

These moments can feel unsettling. But they are not empty.
They are spaces where something new is beginning to form 🌱

✨ In coaching, we often accompany women exactly in these phases.
If you recognize yourself here, you are warmly invited to reach out.

07/04/2026

For many years, I supported women during birth as a midwife.
Birth is one of life’s most magnificent transformations for the mama, for the baby being born and for the entire family.

In each birth there is this moment (if not several) of ‘in-between’ . Time stands still.
Baby is born… and there is a pause before the first breath. Stillness.

A mama enters labor… moving through the rhythm of contractions, intensity, then quiet, then intensity again.
… and space in between.
Not quite here. Not quite there.

Over time, I began to see this ‘in-between’ beyond birth.

In life:
A change in career.
A loss.
Reimagining the direction of your life.

These transitions carry the same feeling. Something has already shifted, but the new has not fully arrived yet.

In my work as a coach, I also witness birth, another kind.

A woman slowly stepping into the next version of her life.

Not all at once.
Not in a straight line.
In her own time and in her very own way.

And like birth, this process cannot be rushed.

✨ If you find yourself in an in-between space, you are not alone.

02/04/2026

Coaching is not about giving solutions

Many people think coaching is about receiving advice, getting solutions from your coach. But that is not what coaching is about. We don’t give you solutions.

We accompany you while you discover your own.
Often the answers are already there, you hold them inside of you, they are just waiting for a moment, or several, of quiet attention.

A question.
A pause.
A different perspective.

At NIDO, coaching is not about fixing you.

It is about creating the space where you can access your very own wisdom.

✨ If something in your life feels ready for attention,
you are warmly invited to reach out.

30/03/2026

27/03/2026

Creating new pathways is, in many ways, about living playfully. You are here, in this body and in this moment of history, to learn, to live, to try and to enjoy. And if something is holding you back from that, we invite you to explore it.

We would be more than happy to help you untangle the fears that might be limiting you from becoming. Get in touch and let’s book a free discovery session.

25/03/2026

🙌

20/03/2026

We love our languages 💛
Over the years, we’ve had the privilege of living in several different countries, learning a language, new rhythms to life, new ways of expressing ourselves.

We have lived, loved and worked in English, Spanish and German.
(and picked up a few more along the way like Norwegian, Italian or French…).

Languages carry more than vocabulary.
They carry memory, identity, culture, emotion.

And coaching is intimate work. When we speak about the things that truly matter, our fears, our longings, our dreams… Many of us feel safest in our mother tongue or in the language that feels most like home.

We understand that.

Today, it brings us real joy to be able to accompany women in all three languages we work in. To meet you where you feel most natural, most yourself. To explore what is tender and true, without translation getting in the way.

You choose your language.
We’ll hold the space.

English. Español. Deutsch.

With warmth,
Nido 🌿

18/03/2026

Change often arrives unannounced.

Sometimes it feels like an ice-cold bucket of water.
Sometimes like the carpet being pulled from beneath your feet.
And sometimes… like a golden ticket you didn’t even expect.

Whatever shape it takes, change almost always brings discomfort. Because it opens the door to uncertainty... This is where coaching can help.

Not by telling you what to do, but by walking beside you while you figure out what feels right and true for you.

Through questions that reconnect you with your own inner wisdom.
Through a space where you can pause, reflect, express and feel.
A space where you can be curious, vulnerable and honest.

Because when change arrives, life rarely slows down to give you time to process it.

But you can choose to give yourself that space:

Space to explore.
Space to breathe.
Space to become.

Coaching can be that space. And we can walk beside you as you move through it 🫶

16/03/2026

How did I get here?
Sometimes I ask myself that question.

In 9th grade, in a small town in East Germany, my school director called me into her office. She told me that I would not be allowed to attend high school or university to study medicine, something I had dreamed of for years. My parents were not members of the communist party, and we were in contact with family in West Germany. That was enough to close certain doors. So I changed course.

If medicine was not possible, I would follow my other love: languages. I studied Spanish, English and pedagogy and as soon as the wall came down, I joined one of the first exchange programs abroad. That decision opened the world.

I studied in the north of Europe, lived in Seattle, worked in Mexico and Cuba, then spent several years in Toronto and Miami. Languages became my bridge into different cultures, friendships and ways of life. And yet, something in me kept returning to an earlier calling.

During my first pregnancy, I felt the pull to support women again. I trained as a midwife and eventually ran a small home birth practice, accompanying hundreds of women through pregnancy, birth and the tender beginning of family life.

Years later, with three boys of my own, life called me back to Berlin, closer to my family and close to my father during the last years of his life. And another shift began.

I realized that women give birth in many ways. Not only to babies, but to new identities, ideas, careers and chapters of life. Today, through coaching, I support women in these transitions.

When I look back, I see that none of these chapters were accidental. Each one widened my lens. Each one deepened my understanding of people, cultures and the many paths a life can take.

And all of them led me here 🌿

13/03/2026

Make room for it ✨

11/03/2026

Creating new pathways is, in many ways, about living playfully. You are here, in this body and in this moment of history, to learn, to live, to try and to enjoy. And if something is holding you back from that, we invite you to explore it.

We would be more than happy to help you untangle the fears that might be limiting you from becoming. Get in touch and let’s book a free discovery session ✨