Serenity Wellness & Counseling

Be kind to your mind 🧠
A space for peace, healing & inspiration✨
Mental Health | Wellness Tips | Gentle Reminders🩷
Here to nurture your mind and soul🌿
🤝 Here to Listen, Here to Help.
📅 Book a Session Today!

365 pages later… and we survived. Healing isn’t linear, it’s messy, beautiful, and worth it. Let’s move forward with sof...
31/12/2025

365 pages later… and we survived. Healing isn’t linear, it’s messy, beautiful, and worth it. Let’s move forward with softness and self-compassion. 💛

2026 doesn’t have to be loud or chaotic.Let it be steady. Grounded. Intentional.Small habits.Calm moments.More gratitude...
30/12/2025

2026 doesn’t have to be loud or chaotic.
Let it be steady. Grounded. Intentional.

Small habits.
Calm moments.
More gratitude, more awareness, more peace.

✨ Be kind to your mind.
✨ Protect your energy.
✨ Choose what helps you heal.

💛 Mental health is more than a diagnosis, it’s how we live, feel, connect, and care for ourselves.We all deserve space t...
29/12/2025

💛 Mental health is more than a diagnosis, it’s how we live, feel, connect, and care for ourselves.

We all deserve space to pause, check in, and nurture our well-being, just like we do with our physical health. Small, consistent steps matter:

✨ notice your feelings
✨ build healthy coping skills
✨ lean on safe support
✨ protect your peace with boundaries

You don’t have to wait until you’re overwhelmed to care for your mental health. Gentle daily check-ins can make a big difference.

Before the year ends, give yourself permission to slow down, and check in with your mental health.We rush to plan goals,...
26/12/2025

Before the year ends, give yourself permission to slow down, and check in with your mental health.

We rush to plan goals, resolutions, and “what’s next,” but our hearts and minds deserve attention first.

Ask yourself…

✨ What am I carrying that still feels heavy?
✨ Where did I grow this year?
✨ What do I need more of, peace, rest, support, boundaries?
✨ What am I ready to release?

You don’t have to enter the new year perfectly.
Just more aware. More grounded. More gentle with yourself.

When the day feels heavy, try one small thing that brings you back to calm. Pause. Breathe. Pray. Take care of your mind...
25/12/2025

When the day feels heavy, try one small thing that brings you back to calm. Pause. Breathe. Pray. Take care of your mind and heart, you deserve it 🤍

Focus on what’s in your control. Release what isn’t. Protect your peace.                   ❤️
22/12/2025

Focus on what’s in your control. Release what isn’t. Protect your peace.

❤️

Still searching for the perfect gift? Give something that truly matters.Finding Serenity is a gentle, guided journal des...
19/12/2025

Still searching for the perfect gift? Give something that truly matters.

Finding Serenity is a gentle, guided journal designed to support mental health, reflection, and emotional healing, one page at a time.

It’s the perfect gift for Christmas and a meaningful way to begin the New Year by prioritizing mental health, self-care, and intentional healing.

This is your reminder that healing starts with just one page. The Finding Serenity Journal has been helping me slow down...
03/12/2025

This is your reminder that healing starts with just one page. The Finding Serenity Journal has been helping me slow down, breathe, and reconnect with myself, and I want the same for you. Take a moment for you today. 💛✨ Available now at Serenity Wellness & Counseling 🤍🙏🏽 📝 Message me for your copy!

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03/12/2025

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Gratitude is one of the simplest ways to nurture your mental health. 🍂 This Thanksgiving season, I’m reflecting on the b...
27/11/2025

Gratitude is one of the simplest ways to nurture your mental health. 🍂 This Thanksgiving season, I’m reflecting on the blessings that ground me: my iman, my family, and my friends. 🧡🤎

What are you thankful for today? Share one thing in the comment, big or small. Your gratitude might inspire someone else. ✨ 🦃

Serenity Wellness & Counseling is hiring! 🗣️ We’re hiring licensed therapists for a remote/virtual counseling position.I...
24/11/2025

Serenity Wellness & Counseling is hiring! 🗣️
We’re hiring licensed therapists for a remote/virtual counseling position.
If you’re passionate about client-centered care and want to support a healing community in the U.S Virgin Islands, we’d love to meet you.

Sometimes the quiet progress matters the most. Keep going, you’re making a difference even on the days you doubt yoursel...
19/11/2025

Sometimes the quiet progress matters the most. Keep going, you’re making a difference even on the days you doubt yourself. 💛

Address

9153 Estate Thomas
Charlotte Amalie
00802

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 16:00

Telephone

+13407254325

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