24/10/2023
Ways to Reduce Your Risks of Contracting Illnesses
Sicknesses have become more prevalent than ever, and with this threat to our health, it is an absolute must to increase our protection. After all, our health is our most valuable asset.
Pandemic or not, below are effective ways to reduce your risk of contracting illnesses:
- Regularly wash your hands with soap and water for at least 20 seconds
- Disinfect high-touch objects such as doorknobs, handrails, and phones
- Stay healthy
- Get vaccinated
- Wear a mask, especially when you are in crowded or high-risk places