Vegan Vegan

Vegan Vegan Love Yourself - Love Vegan
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14/09/2024

Mooncake for Mid-autumn festivaL 2024

14/09/2024
01/12/2021

VEGAN SPICY NOODLE SOUP - BUN BO HUE CHAY
Source: Helen's Recipes.
Thank you for your watching!

20/08/2020

Vietnamese Corn Pudding ( Chè Bắp)
Source: Helen's Recipes

20/08/2020

VEGAN SPICY STIR FRIED UDON Recipe
Source: Easy Peasy Pan

26/07/2020

Vegan Purple Yam Mooncake - Only 7 Ingredients! By Tina Tomato
________Ingredients_________
Purple Yam Filling (makes around 30x 25g fillings - depending on how big the yam is)
✔︎ 2 large purple yams (yam is a good choice because it's dryer and easy to mould)
✔︎ 100g sugar
✔︎ 150g coconut oil
✔︎ a splash of coconut cream
→ steam the yam for 40 min on high heat until soft
→ mash the yam, then cook it with sugar, coconut oil and coconut cream on low heat for 40 minutes
→ let it cool down in the fridge for a few hours
Skin (makes around 10x 25g skin)
✔︎ 70g of glutenous rice flour
✔︎ 30g of rice flour
✔︎ 2 tbsp of sugar
✔︎ 140 ml of almond milk
✔︎ 20 ml of coconut cream
✔︎ 2 tbsp of coconut oil
→ Steam for 30 minutes on high heat
→ When it’s still hot, separate the dough from the plate because when it cools down the dough will stick to the plate and it will be very hard to get it off
→ Put it into the fridge to cool for 15 minutes - the longer you leave it the easier it is to knead later on.

26/07/2020


Ingredients
4 cups of water or vegetable broth
4 teaspoons No Chicken flavored Better Than Bouillon (If not using broth)
1 lemongrass stalk, cut lengthwise and then into 1 inch pieces
1 lime, zested and juiced (plus 1 lime for serving)
1 thumb-sized chunk of galangal or ginger, sliced into ¼ inch discs
2 dried Thai red chilis (optional)
4 tablespoons vegan fish sauce (store bough or recipe below)
2 tablespoons agave nectar, or equivalent sweetener of your choice.
1/2 onion, chopped
5 ounces of shiitake mushroom, or mushrooms of your choice, thinly sliced
4 small thai green chilis, or 1 jalapeno, thinly sliced
1/2 block of firm tofu. Cut into 1 inch cubes.
1 13.5 ounce can coconut milk
1 pound of frozen “Asian” style vegetables
Salt and and pepper to taste
Sambal
Cilantro
_Source: Monson Made This
https://www.youtube.com/watch?v=xYJCvJTx7eo

25/07/2020


Ingredients: (1-2 servings)
Broccoli: 3 oz or 85 g
Carrot: 1 oz or 28 g
Wood Ear/Tree Ear: 1.6 oz or 45 g
Shiitake Mushroom: 1.41 oz or 40 g
Firm Tofu: 6.5 oz or 185 g
Bamboo Shoots: 1 oz or 28 g
Baby Corn: 2.18 oz or 62 g
Water Chestnuts: 1 oz or 28 g
Snow Peas: .7 oz or 20 g
Nappa: 2.3 oz or 65.32 g
Brown Sauce: 1 cup or 254 mL
Water: 1 tbsp + 1/2 cup or 125 mL
Potato Starch: 1 tbsp
Sesame Oil: 1 tsp
_Source: The Art Of Cooking
https://www.youtube.com/watch?v=GO4uhLxswaQ

11 Foods Healthy Vegans Eat   1. Legumes   2. Nuts, Nut Butters and Seeds   3. H**p, Flax and Chia Seeds   4. Tofu and O...
24/07/2020

11 Foods Healthy Vegans Eat
1. Legumes
2. Nuts, Nut Butters and Seeds
3. H**p, Flax and Chia Seeds
4. Tofu and Other Minimally Processed Meat Substitutes
5. Calcium-Fortified Plant Milks and Yogurts
6. Seaweed
7. Nutritional Yeast
8. Sprouted and Fermented Plant Foods
9. Whole Grains, Cereals and Pseudocereals
10. Choline-Rich Foods
11. Fruits and Vegetables
_Source:
https://www.healthline.com/nutrition/foods-vegans-eat

It is very important to eat nutritious foods on a vegan diet. Here are 11 foods and food groups that healthy vegans eat and love.

24/07/2020


Ingredients: (1-2 servings)
Broccoli: 3 oz or 85 g
Carrot: 1 oz or 28 g
Wood Ear/Tree Ear: 1.6 oz or 45 g
Shiitake Mushroom: 1.41 oz or 40 g
Firm Tofu: 6.5 oz or 185 g
Bamboo Shoots: 1 oz or 28 g
Baby Corn: 2.18 oz or 62 g
Water Chestnuts: 1 oz or 28 g
Snow Peas: .7 oz or 20 g
Nappa: 2.3 oz or 65.32 g
Brown Sauce: 1 cup or 254 mL
Water: 1 tbsp + 1/2 cup or 125 mL
Potato Starch: 1 tbsp
Sesame Oil: 1 tsp
_Source: The Art Of Cooking

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