YOGA with Vikram

YOGA with Vikram Namaste to every one , my self Master Vikram , professional International yoga teacher/instructor

17/03/2023

"The very heart of yoga practice is 'abyhasa' steady effort in the direction you want to go."
๐Ÿง˜๐Ÿป๐Ÿ•‰๐Ÿง˜โ€โ™€๏ธ๐Ÿ•‰๐Ÿง˜๐Ÿป๐Ÿ•‰๐Ÿง˜โ€โ™‚๏ธ๐Ÿ•‰๐Ÿ™๐Ÿ•‰๐Ÿ™๐Ÿ•‰๐Ÿง˜๐Ÿป๐Ÿ•‰๐Ÿง˜โ€โ™‚๏ธ
In truth yoga doesn't 1. take time it gives time.


๐Ÿง˜๐Ÿปโ€โ™‚๏ธYOGA with VIKRAM ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Advanced yoga class & available

Whoever wants to do Advance yoga class then please you can contact me

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ใ€๏ปฟ โ˜Ž๏ธ ๐—œ๐—ป๐—ฏ๐—ผ๐˜… ๐—ต๐—ผaฬฃฬ†๐—ฐ ฤ‘๐—ธ ๐—พ๐˜‚๐—ฎ ๐—›๐—ผ๐˜๐—น๐—ถ๐—ป๐—ฒ/๐˜‡๐—ฎ๐—น๐—ผ/๐˜ƒ๐—ถ๐—ฏ๐—ฒ๐—ฟ: 0398787148
๐—˜๐—บ๐—ฎ๐—ถ๐—น : vikramkumarthakur506@gmail.com
โž ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐˜‚๐˜€ ๐—ผ๐—ป :
๐Ÿ‘‰๐—ฌ๐—ผ๐˜‚๐—ง๐˜‚๐—ฏ๐—ฒ : https://openinapp.co/youtube/vikram-kumar-yogi
๐Ÿ‘‰๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ : https://instagram.com/vikramkumarthakur1998?r=nametag

28/07/2022

Tag & Save for later โค๏ธโ€๐Ÿ”ฅโค๏ธโ€๐Ÿ”ฅ
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Deep back bending.







27/07/2022

Advanced twisting & shoulder flexibility
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13/07/2022

How to do Handstand Step by Step (yoga_with_vikram)
Benefits of a Handstand
๐Ÿ”˜The posture reverses the blood supply which helps in blood purification.
๐Ÿ”˜Increases concentration and focus. Improves balance.
๐Ÿ”˜Relaxes the nervous system.
๐Ÿ”˜Strengthens immunity.
๐Ÿ”˜Improves bowel movement.
๐Ÿ”˜Checks breathlessness.
๐Ÿ”ตImproves skin.

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Hanoi

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+84398787148

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