14/07/2025
How to Identify Healthy S***m
- Semen Analysis: A laboratory semen analysis helps evaluate s***m count, motility, morphology, and overall quality.
- Semen Color & Texture: Healthy semen is usually whitish-gray or slightly yellow, thick at ej*******on, and liquefies within about 30 minutes.
- Lifestyle & Health: Men with healthy s***m maintain a balanced diet, exercise regularly, get enough sleep, and avoid alcohol, smoking, and excessive heat exposure.
- At-Home Test Kits: Some s***m test kits can assess s***m count and motility, helping detect early signs of fertility potential.
If you have concerns about s***m health, contact us for detailed consultation.