
05/05/2022
👨⚕️ 𝗩𝗮𝗶 𝘁𝗿𝗼̀ 𝗰𝘂̉𝗮 𝗗𝗛𝗔
𝗗𝗛𝗔 𝗹𝗮̀ 𝗺𝗼̣̂𝘁 𝗮𝗰𝗶𝗱 𝗯𝗲́𝗼 𝘁𝗵𝘂𝗼̣̂𝗰 𝗻𝗵𝗼́𝗺 𝗮𝗰𝗶𝗱 𝗯𝗲́𝗼 𝗢𝗺𝗲𝗴𝗮 - 𝟯 (𝗮𝗰𝗶𝗱 𝗯𝗲́𝗼 𝗸𝗵𝗼̂𝗻𝗴 𝗻𝗼 𝗰𝗼́ 𝟮𝟮 𝗰𝗮𝗿𝗯𝗼𝗻, 𝟲 𝗻𝗼̂́𝗶 đ𝗼̂𝗶, 𝗻𝗼̂́𝗶 đ𝗼̂𝗶 đ𝗮̂̀𝘂 𝘁𝗶𝗲̂𝗻 𝗼̛̉ 𝘃𝗶̣ 𝘁𝗿𝗶́ 𝗰𝗮𝗿𝗯𝗼𝗻 𝘀𝗼̂́ 𝟯) 𝗿𝗮̂́𝘁 𝗰𝗮̂̀𝗻 𝘁𝗵𝗶𝗲̂́𝘁 𝗰𝗵𝗼 𝘀𝘂̛̣ 𝗽𝗵𝗮́𝘁 𝘁𝗿𝗶𝗲̂̉𝗻 𝘁𝗿𝗶́ 𝗻𝗮̃𝗼, 𝘁𝗵𝗶̣ 𝗴𝗶𝗮́𝗰, 𝘁𝗮̆𝗻𝗴 𝗸𝗵𝗮̉ 𝗻𝗮̆𝗻𝗴 𝗺𝗶𝗲̂̃𝗻 𝗱𝗶̣𝗰𝗵 𝗰𝘂̉𝗮 𝗰𝗼𝗻 𝗻𝗴𝘂̛𝗼̛̀𝗶.
✅ 𝗧𝗮̂́𝘁 𝗰𝗮̉ 𝗻𝗵𝘂̛̃𝗻𝗴 𝗮𝗰𝗶𝗱 𝗯𝗲́𝗼 𝗸𝗵𝗼̂𝗻𝗴 𝗻𝗼 𝗻𝗮̀𝘆 𝗱𝘂̀ 𝗿𝗮̂́𝘁 𝗰𝗮̂̀𝗻 𝘁𝗵𝗶𝗲̂́𝘁 𝗰𝗼̛ 𝘁𝗵𝗲̂̉, 𝗻𝗵𝘂̛𝗻𝗴 𝗰𝗵𝘂́𝗻𝗴 𝘁𝗮 𝗸𝗵𝗼̂𝗻𝗴 𝗰𝗼́ 𝗸𝗵𝗮̉ 𝗻𝗮̆𝗻𝗴 𝘁𝘂̛̣ 𝘁𝗼̂̉𝗻𝗴 𝗵𝗼̛̣𝗽 đ𝘂̛𝗼̛̣𝗰 𝗺𝗮̀ 𝗽𝗵𝗮̉𝗶 𝗯𝗼̂̉ 𝘀𝘂𝗻𝗴 𝘁𝘂̛̀ 𝗻𝗴𝘂𝗼̂̀𝗻 𝘁𝗵𝘂̛̣𝗰 𝗽𝗵𝗮̂̉𝗺 𝗯𝗲̂𝗻 𝗻𝗴𝗼𝗮̀𝗶.
⁉️❓𝘿𝙃𝘼 𝙘𝙤́ 𝙩𝙖́𝙘 𝙙𝙪̣𝙣𝙜 𝙜𝙞̀ 𝙘𝙝𝙤 𝙩𝙧𝙚̉?
𝑺𝒖̛̣ 𝒑𝒉𝒂́𝒕 𝒕𝒓𝒊𝒆̂̉𝒏 𝒕𝒉𝒊̣ 𝒈𝒊𝒂́𝒄
𝑇𝑟𝑜𝑛𝑔 𝑔𝑖𝑎𝑖 đ𝑜𝑎̣𝑛 𝑚𝑎𝑛𝑔 𝑡ℎ𝑎𝑖 𝑣𝑎̀ 𝑛ℎ𝑢̛̃𝑛𝑔 𝑛𝑎̆𝑚 đ𝑎̂̀𝑢 đ𝑜̛̀𝑖 𝑐𝑢̉𝑎 𝑡𝑟𝑒̉, 𝐷𝐻𝐴 𝑡𝑖́𝑐ℎ 𝑙𝑢̃𝑦 𝑡𝑟𝑜𝑛𝑔 𝑣𝑜̃𝑛𝑔 𝑚𝑎̣𝑐 - 𝑡𝑟𝑢𝑛𝑔 𝑡𝑎̂𝑚 𝑡𝑜̂̉𝑛𝑔 𝑐ℎ𝑖̉ ℎ𝑢𝑦 𝑘ℎ𝑎̉ 𝑛𝑎̆𝑛𝑔 𝑛ℎ𝑖̀𝑛 𝑐𝑢̉𝑎 𝑚𝑎̆́𝑡. 𝑉𝑖̀ 𝑡ℎ𝑒̂́, 𝐷𝐻𝐴 𝑐ℎ𝑖𝑒̂́𝑚 𝑡𝑖̉ 𝑙𝑒̣̂ 𝑟𝑎̂́𝑡 𝑐𝑎𝑜 𝑡𝑟𝑜𝑛𝑔 𝑣𝑜̃𝑛𝑔 𝑚𝑎̣𝑐 𝑣𝑎̀ đ𝑜́𝑛𝑔 𝑚𝑜̣̂𝑡 𝑣𝑎𝑖 𝑡𝑟𝑜̀ 𝑞𝑢𝑎𝑛 𝑡𝑟𝑜̣𝑛𝑔 𝑐ℎ𝑜 𝑠𝑢̛̣ 𝑝ℎ𝑎́𝑡 𝑡𝑟𝑖𝑒̂̉𝑛 𝑡ℎ𝑎̂̀𝑛 𝑘𝑖𝑛ℎ 𝑡ℎ𝑖̣ 𝑙𝑢̛̣𝑐, 𝑔𝑖𝑢́𝑝 ℎ𝑜𝑎̀𝑛 𝑡ℎ𝑖𝑒̣̂𝑛 𝑐ℎ𝑢̛́𝑐 𝑛𝑎̆𝑛𝑔 𝑛ℎ𝑖̀𝑛 𝑜̛̉ 𝑡𝑟𝑒̉.
𝑺𝒖̛̣ 𝒑𝒉𝒂́𝒕 𝒕𝒓𝒊𝒆̂̉𝒏 𝒕𝒓𝒊́ 𝒏𝒂̃𝒐
𝐷𝐻𝐴 𝑐𝑢̃𝑛𝑔 𝑟𝑎̂́𝑡 𝑐𝑎̂̀𝑛 𝑡ℎ𝑖𝑒̂́𝑡 𝑐ℎ𝑜 𝑠𝑢̛̣ 𝑝ℎ𝑎́𝑡 𝑡𝑟𝑖𝑒̂̉𝑛 𝑐𝑢̉𝑎 𝑛𝑎̃𝑜 𝑏𝑜̣̂ 𝑣𝑖̀ 𝑎𝑐𝑖𝑑 𝑏𝑒́𝑜 𝑛𝑎̀𝑦 𝑐ℎ𝑖𝑒̂́𝑚 𝑡𝑖̉ 𝑙𝑒̣̂ 𝑟𝑎̂́𝑡 𝑐𝑎𝑜 𝑡𝑟𝑜𝑛𝑔 𝑐ℎ𝑎̂́𝑡 𝑥𝑎́𝑚 𝑔𝑖𝑢́𝑝 𝑡𝑎̣𝑜 𝑟𝑎 𝑡𝑟𝑖́ 𝑡ℎ𝑜̂𝑛𝑔 𝑚𝑖𝑛ℎ. 𝑉𝑎𝑖 𝑡𝑟𝑜̀ 𝐷𝐻𝐴 𝑜̛̉ 𝑡𝑟𝑒̉ 𝑐𝑜̀𝑛 𝑘𝑖́𝑐ℎ 𝑡ℎ𝑖́𝑐ℎ đ𝑜̣̂ 𝑛ℎ𝑎̣𝑦 𝑐𝑢̉𝑎 𝑐𝑎́𝑐 𝑛𝑒𝑢𝑟𝑜𝑛 𝑡ℎ𝑎̂̀𝑛 𝑘𝑖𝑛ℎ, 𝑔𝑖𝑢́𝑝 𝑑𝑎̂̃𝑛 𝑡𝑟𝑢𝑦𝑒̂̀𝑛 𝑡ℎ𝑜̂𝑛𝑔 𝑡𝑖𝑛 𝑛ℎ𝑎𝑛ℎ 𝑣𝑎̀ 𝑐ℎ𝑖́𝑛ℎ 𝑥𝑎́𝑐. 𝐶𝑎́𝑐 𝑏𝑒́ 𝑏𝑖̣ 𝑡ℎ𝑖𝑒̂́𝑢 𝐷𝐻𝐴 𝑡𝑟𝑜𝑛𝑔 𝑞𝑢𝑎́ 𝑡𝑟𝑖̀𝑛ℎ 𝑝ℎ𝑎́𝑡 𝑡𝑟𝑖𝑒̂̉𝑛 𝑠𝑒̃ 𝑐𝑜́ 𝑐ℎ𝑖̉ 𝑠𝑜̂́ 𝑡ℎ𝑜̂𝑛𝑔 𝑚𝑖𝑛ℎ (𝐼𝑄) 𝑡ℎ𝑎̂́𝑝 ℎ𝑜̛𝑛 𝑛ℎ𝑢̛̃𝑛𝑔 𝑏𝑒́ đ𝑢̛𝑜̛̣𝑐 ℎ𝑎̂́𝑝 𝑡ℎ𝑢̣ đ𝑢̉. 𝐶𝑜́ 𝑛𝑔ℎ𝑖𝑒̂𝑛 𝑐𝑢̛́𝑢 𝑐ℎ𝑜 𝑡ℎ𝑎̂́𝑦 𝑡𝑟𝑒̉ đ𝑢̛𝑜̛̣𝑐 𝑏𝑢́ 𝑠𝑢̛̃𝑎 𝑚𝑒̣ 𝑣𝑎̀ 𝑐𝑜́ 𝑐ℎ𝑒̂́ đ𝑜̣̂ 𝑑𝑖𝑛ℎ 𝑑𝑢̛𝑜̛̃𝑛𝑔 đ𝑎̂̀𝑦 đ𝑢̉ 𝐷𝐻𝐴 𝑠𝑒̃ đ𝑎̣𝑡 𝑐ℎ𝑖̉ 𝑠𝑜̂́ 𝐼𝑄 𝑐𝑎𝑜, đ𝑜̂̀𝑛𝑔 𝑡ℎ𝑜̛̀𝑖 𝑡𝑦̉ 𝑙𝑒̣̂ 𝑐ℎ𝑎̣̂𝑚 𝑝ℎ𝑎́𝑡 𝑡𝑟𝑖𝑒̂̉𝑛 ℎ𝑒̣̂ 𝑡ℎ𝑎̂̀𝑛 𝑘𝑖𝑛ℎ 𝑔𝑖𝑎̉𝑚 𝑡ℎ𝑎̂́𝑝.
𝑺𝒖̛̣ 𝒑𝒉𝒂́𝒕 𝒕𝒓𝒊𝒆̂̉𝒏 𝒕𝒉𝒆̂̉ 𝒄𝒉𝒂̂́𝒕
𝐷𝐻𝐴 𝑐𝑜̀𝑛 𝑐𝑜́ 𝑙𝑖𝑒̂𝑛 ℎ𝑒̣̂ 𝑐ℎ𝑎̣̆𝑡 𝑐ℎ𝑒̃ 𝑣𝑜̛́𝑖 𝑐ℎ𝑢 𝑣𝑖 𝑣𝑜̀𝑛𝑔 đ𝑎̂̀𝑢, 𝑐𝑎̂𝑛 𝑛𝑎̣̆𝑛𝑔 𝑣𝑎̀ 𝑐ℎ𝑖𝑒̂̀𝑢 𝑑𝑎̀𝑖 𝑐𝑢̉𝑎 𝑡𝑟𝑒̉ 𝑠𝑜̛ 𝑠𝑖𝑛ℎ. 𝐵𝑜̂̉ 𝑠𝑢𝑛𝑔 đ𝑎̂̀𝑦 đ𝑢̉ 𝐷𝐻𝐴 𝑐ℎ𝑜 𝑡ℎ𝑎𝑖 𝑛ℎ𝑖 𝑠𝑒̃ ℎ𝑜̂̃ 𝑡𝑟𝑜̛̣ 𝑐𝑎́𝑐 𝑚𝑎̣𝑐ℎ 𝑚𝑎́𝑢 𝑝ℎ𝑎́𝑡 𝑡𝑟𝑖𝑒̂̉𝑛 𝑡𝑜̂́𝑡, 𝑐𝑜́ 𝑡ℎ𝑒̂̉ 𝑙𝑎̀𝑚 𝑔𝑖𝑎̉𝑚 𝑡𝑦̉ 𝑙𝑒̣̂ 𝑠𝑢𝑦 𝑛ℎ𝑢̛𝑜̛̣𝑐 𝑠𝑎𝑢 𝑘ℎ𝑖 𝑠𝑖𝑛ℎ 𝑣𝑎̀ 𝑏𝑒́ 𝑠𝑒̃ 𝑛𝑎̣̆𝑛𝑔 𝑐𝑎̂𝑛 ℎ𝑜̛𝑛. 𝑁𝑔𝑎𝑦 𝑠𝑎𝑢 𝑘ℎ𝑖 𝑐ℎ𝑎̀𝑜 đ𝑜̛̀𝑖, 𝑡𝑟𝑜̣𝑛𝑔 𝑙𝑢̛𝑜̛̣𝑛𝑔 𝑛𝑎̃𝑜 𝑐𝑢̉𝑎 𝑒𝑚 𝑏𝑒́ đ𝑢̛𝑜̛̣𝑐 𝑐ℎ𝑢̛́𝑛𝑔 𝑚𝑖𝑛ℎ 𝑙𝑎̀ 𝑡𝑢̛𝑜̛𝑛𝑔 đ𝑢̛𝑜̛𝑛𝑔 𝑣𝑜̛́𝑖 𝑘ℎ𝑜𝑎̉𝑛𝑔 70% 𝑡𝑟𝑜̣𝑛𝑔 𝑙𝑢̛𝑜̛̣𝑛𝑔 𝑛𝑎̃𝑜 𝑐𝑢̉𝑎 𝑛𝑔𝑢̛𝑜̛̀𝑖 𝑡𝑟𝑢̛𝑜̛̉𝑛𝑔 𝑡ℎ𝑎̀𝑛ℎ. 𝑉𝑖̀ 𝑡ℎ𝑒̂́ 𝑡ℎ𝑎𝑖 𝑛ℎ𝑖 𝑡𝑟𝑜𝑛𝑔 𝑡𝑢̛̉ 𝑐𝑢𝑛𝑔 đ𝑜̀𝑖 ℎ𝑜̉𝑖 𝑝ℎ𝑎̉𝑖 đ𝑢̛𝑜̛̣𝑐 𝑐𝑢𝑛𝑔 𝑐𝑎̂́𝑝 𝑚𝑜̣̂𝑡 𝑙𝑢̛𝑜̛̣𝑛𝑔 𝐷𝐻𝐴 𝑙𝑜̛́𝑛 đ𝑒̂̉ đ𝑎́𝑝 𝑢̛́𝑛𝑔 𝑣𝑜̛́𝑖 𝑠𝑢̛̣ 𝑡𝑎̆𝑛𝑔 𝑡𝑟𝑢̛𝑜̛̉𝑛𝑔 𝑐𝑢̉𝑎 𝑏𝑜̣̂ 𝑛𝑎̃𝑜 𝑔𝑖𝑎𝑖 đ𝑜𝑎̣𝑛 𝑡ℎ𝑎𝑖 𝑛𝑔ℎ𝑒́𝑛 𝑣𝑎̀ 𝑛ℎ𝑢̛̃𝑛𝑔 𝑡ℎ𝑎́𝑛𝑔 đ𝑎̂̀𝑢 đ𝑜̛̀𝑖.
𝑵𝒉𝒖̛̃𝒏𝒈 𝒍𝒐̛̣𝒊 𝒊́𝒄𝒉 𝒌𝒉𝒂́𝒄
𝑁𝑔𝑜𝑎̀𝑖 𝑟𝑎, 𝑣𝑎𝑖 𝑡𝑟𝑜̀ 𝐷𝐻𝐴 𝑜̛̉ 𝑡𝑟𝑒̉ 𝑐𝑜̀𝑛 𝑏𝑎𝑜 𝑔𝑜̂̀𝑚 𝑡𝑎̆𝑛𝑔 𝑘ℎ𝑎̉ 𝑛𝑎̆𝑛𝑔 𝑚𝑖𝑒̂̃𝑛 𝑑𝑖̣𝑐ℎ, 𝑡𝑢̛̀ đ𝑜́ 𝑔𝑖𝑎̉𝑚 𝑛𝑔𝑢𝑦 𝑐𝑜̛ ℎ𝑖̀𝑛ℎ 𝑡ℎ𝑎̀𝑛ℎ 𝑐𝑎́𝑐 𝑝ℎ𝑎̉𝑛 𝑢̛́𝑛𝑔 𝑑𝑖̣ 𝑢̛́𝑛𝑔. 𝑂̛̉ 𝑡𝑟𝑒̉ 𝑙𝑜̛́𝑛 𝑣𝑎̀ 𝑛𝑔𝑢̛𝑜̛̀𝑖 𝑡𝑟𝑢̛𝑜̛̉𝑛𝑔 𝑡ℎ𝑎̀𝑛ℎ, 𝐷𝐻𝐴 𝑠𝑒̃ 𝑝ℎ𝑎́𝑡 ℎ𝑢𝑦 𝑡𝑎́𝑐 𝑑𝑢̣𝑛𝑔 𝑔𝑖𝑎̉𝑚 𝑐ℎ𝑜𝑙𝑒𝑠𝑡𝑒𝑟𝑜𝑙 𝑡𝑜𝑎̀𝑛 𝑝ℎ𝑎̂̀𝑛, 𝑡𝑟𝑖𝑔𝑙𝑦𝑐𝑒𝑟𝑖𝑑𝑒 𝑚𝑎́𝑢 𝑣𝑎̀ 𝐿𝐷𝐿-𝑐ℎ𝑜𝑙𝑒𝑠𝑡𝑒𝑟𝑜𝑙 (𝑐ℎ𝑜𝑙𝑒𝑠𝑡𝑒𝑟𝑜𝑙 𝑥𝑎̂́𝑢) 𝑔𝑖𝑢́𝑝 𝑝ℎ𝑜̀𝑛𝑔 𝑛𝑔𝑢̛̀𝑎 𝑥𝑜̛ 𝑣𝑢̛̃𝑎 đ𝑜̣̂𝑛𝑔 𝑚𝑎̣𝑐ℎ 𝑐𝑢̃𝑛𝑔 𝑛ℎ𝑢̛ 𝑏𝑒̣̂𝑛ℎ 𝑛ℎ𝑜̂̀𝑖 𝑚𝑎́𝑢 𝑐𝑜̛ 𝑡𝑖𝑚. 𝑁ℎ𝑜́𝑚 𝐴𝑐𝑖𝑑 𝑏𝑒́𝑜 𝑜𝑚𝑒𝑔𝑎-3 𝑐𝑜̀𝑛 𝑏𝑎̉𝑜 𝑣𝑒̣̂ 𝑐𝑜̛ 𝑡ℎ𝑒̂̉ 𝑐ℎ𝑜̂́𝑛𝑔 𝑙𝑎̣𝑖 đ𝑜̣̂𝑡 𝑞𝑢𝑦̣ 𝑣𝑎̀ 𝑔𝑖𝑎̉𝑚 𝑣𝑖𝑒̂𝑚