Mindfulness Meditation Retreats and Tours in Vietnam

Mindfulness Meditation Retreats and Tours in Vietnam A piece of tranqil moment. Meditation: A must-try experience in Vietnam

It’s so heartwarming that there’s a foreign teacher who’s been coming to the pagoda to teach English to the little Buddh...
20/08/2025

It’s so heartwarming that there’s a foreign teacher who’s been coming to the pagoda to teach English to the little Buddhist novices for free. He explains things in such a gentle, friendly way, and those young novice monks light up when they grasp a new word or phrase. It’s amazing to see how this simple act bridges cultures and brings them confidence and joy in learning. It feels more like mid-conversation sharing than a formal lesson and it’s just beautiful how learning English becomes part of their peaceful Buddhist life.

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

Mindfulness is the art of living fully in the present moment - aware of your thoughts, emotions, body, and surroundings ...
14/08/2025

Mindfulness is the art of living fully in the present moment - aware of your thoughts, emotions, body, and surroundings without judgment.

Instead of being lost in the past or anxious about the future, mindfulness invites you to return gently to your breath, again and again. This simple yet powerful practice helps calm the mind, reduce stress, and nurture inner peace. It turns ordinary moments: walking, breathing, eating - into deep, meaningful experiences.

Through mindfulness, we reconnect with ourselves, appreciate life’s beauty, and find clarity amid life’s constant changes.

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

Meditation can wipe away the day’s stress, bringing with it inner peace - Even just a few minutes a day can help you res...
05/08/2025

Meditation can wipe away the day’s stress, bringing with it inner peace - Even just a few minutes a day can help you restore calm and balance in mind and spirit.

Imagine practicing mindfulness in the serene landscapes of Vietnam amid lotus ponds, ancient temples, or beachside retreats. Whether you’re a seasoned Buddhist or a curious traveller, meditation here is simple, accessible and transformative, with no special equipment needed.

Discover inner peace, reduce stress, and connect with Vietnamese culture through daily practice. Come unwind, breathe, be present right where you are.

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

Quang Ninh is truly one of the provinces with the most developed tourism in Vietnam. If under the sea there are famous p...
30/07/2025

Quang Ninh is truly one of the provinces with the most developed tourism in Vietnam. If under the sea there are famous places such as Ha Long Bay, Tuan Chau Island,... then on the shore there is an extremely sacred Yen Tu Holy Mount.

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

The Best Way to Reset Your Mind & Body?💚 Forget crowded tourist spots. The real magic happens when you disconnect.🌞 Pict...
25/07/2025

The Best Way to Reset Your Mind & Body?

💚 Forget crowded tourist spots. The real magic happens when you disconnect.

🌞 Picture yourself meditating in a peaceful place, surrounded by towering trees and fresh mountain air. Every breath fills you with calm, every moment feels lighter.

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

🌳 Nature, meditation, and inner peace.Recharge your soul in a sacred Vietnamese pagoda, away from the city’s chaos. Woul...
24/07/2025

🌳 Nature, meditation, and inner peace.

Recharge your soul in a sacred Vietnamese pagoda, away from the city’s chaos. Would you join this journey?

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐩𝐥𝐚𝐲𝐬 𝐚𝐧 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐫𝐨𝐥𝐞 𝐢𝐧 𝐞𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐧𝐠 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐝𝐞𝐬𝐢𝐫𝐞𝐬, 𝐫𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐚𝐧𝐱𝐢𝐞𝐭𝐲.Stress and anxiety cause...
23/07/2025

𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐩𝐥𝐚𝐲𝐬 𝐚𝐧 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐫𝐨𝐥𝐞 𝐢𝐧 𝐞𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐢𝐧𝐠 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐝𝐞𝐬𝐢𝐫𝐞𝐬, 𝐫𝐞𝐝𝐮𝐜𝐢𝐧𝐠 𝐬𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐚𝐧𝐱𝐢𝐞𝐭𝐲.

Stress and anxiety caused by a lack of merit in relation to life’s demands are linked to karmic retribution. Everyone is burdened by life’s necessities, such as food, clothing, shelter, possessions, reputation, and relationships. However, if one has insufficient merit to fulfill these needs, one’s mind will naturally fall into stress and worry.

To avoid this, it is important to diligently engage in good deeds, help others, and contribute to society rather than seeking personal pleasure and comfort, which may trap us in psychological stress and anxiety later on."

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

𝐌𝐈𝐍𝐃𝐅𝐔𝐋𝐍𝐄𝐒𝐒 𝐈𝐒𝐍’𝐓 𝐉𝐔𝐒𝐓 𝐅𝐎𝐑 𝐀𝐃𝐔𝐋𝐓𝐒 - 𝐈𝐓’𝐒 𝐀 𝐆𝐈𝐅𝐓 𝐅𝐎𝐑 𝐂𝐇𝐈𝐋𝐃𝐑𝐄𝐍 𝐓𝐎𝐎Many parents believe that meditation and mindfulness tou...
21/07/2025

𝐌𝐈𝐍𝐃𝐅𝐔𝐋𝐍𝐄𝐒𝐒 𝐈𝐒𝐍’𝐓 𝐉𝐔𝐒𝐓 𝐅𝐎𝐑 𝐀𝐃𝐔𝐋𝐓𝐒 - 𝐈𝐓’𝐒 𝐀 𝐆𝐈𝐅𝐓 𝐅𝐎𝐑 𝐂𝐇𝐈𝐋𝐃𝐑𝐄𝐍 𝐓𝐎𝐎

Many parents believe that meditation and mindfulness tours are only for adults: quiet, serious, and too complex for kids. But in truth, children often connect with mindfulness more naturally than we expect.

𝐎𝐮𝐫 𝐌𝐢𝐧𝐝𝐟𝐮𝐥𝐧𝐞𝐬𝐬 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐑𝐞𝐭𝐫𝐞𝐚𝐭𝐬 𝐚𝐧𝐝 𝐓𝐨𝐮𝐫𝐬 𝐢𝐬 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐚𝐠𝐞𝐬. Through gentle activities like walking meditation, Qigong, animal release, and breathing exercises,... children can experience peace, presence, and joy without pressure.

This is not a silent retreat. It’s a soft, open space where families can slow down, explore beautiful landscapes and sacred temples, and connect with each other in meaningful ways. Activities are adjusted to be engaging and age-appropriate, with time for rest, reflection, and play.

Parents often tell us they’re amazed by how calm and curious their children become during the tour, even those who usually can’t sit still.

Whether you're traveling with young kids or teenagers, this experience welcomes your whole family with open arms.

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

𝐂𝐨𝐫𝐫𝐞𝐜𝐭 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐦𝐞𝐭𝐡𝐨𝐝Nowadays, many places are opening up to teach meditation, but not every place teaches it correc...
19/07/2025

𝐂𝐨𝐫𝐫𝐞𝐜𝐭 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐦𝐞𝐭𝐡𝐨𝐝

Nowadays, many places are opening up to teach meditation, but not every place teaches it correctly. Most "Zen masters" teach with their temporary experience, not with Buddha's wisdom. Buddha's wisdom is recorded in the original scriptures, but not everyone who reads it understands it deeply.

Some methods give initial results but cause long-term harm later. It's very pitiful for the practitioner who doesn't understand why they practice diligently and diligently but end up miserable. Or more fortunately, practice forever without any results, then gradually become discouraged. If we practice according to Buddha's teachings, we will make gradual progress no matter what, and we will have firm faith in the Buddha's way.

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐪𝐢𝐠𝐨𝐧𝐠 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧Qigong involves using exercises to optimize energy within the body, mind, and spirit, with ...
18/07/2025

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐪𝐢𝐠𝐨𝐧𝐠 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧

Qigong involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture.

Qigong offers many benefits. Some of them are backed by research, including improved balance and gait, as well as reduced stress levels. Other purported benefits include a lower risk of chronic disease and improved focus.

Most forms of qigong can be practiced by people of all age groups and conditions. However, if you have a chronic illness or injury, it’s best to speak with your healthcare provider before introducing any new form of exercise to your regimen.

If you’re interested in calming your mind and body, you will want to give qigong a try.

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

Releasing beings is to practice compassion and good deeds for a long life.Releasing animals is a good deed to pray for b...
17/07/2025

Releasing beings is to practice compassion and good deeds for a long life.

Releasing animals is a good deed to pray for blessings for the family. In addition, it also has the good of educating and strengthening morality in our hearts, because after releasing animals, our hearts will develop the morality of loving life, always loving and protecting the lives of all species. We carry this morality from this life to the next.

According to Buddhist beliefs, releasing animals will bring abundant blessings, people who release animals are people who do good deeds and will encounter much luck, convenience, and reduce the karma they create.

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𝐉𝐀𝐍𝐆 𝐓𝐎𝐔𝐑𝐒
🏢 Add: No 36D, 147 Phu Do Str, Nam Tu Liem Dist, Ha Noi City, Viet Nam.
📩 Email: contact@jangtours.com
📞 Hotline: +84 914909820 (Zalo/ Whatsapp)
🌐 Website: www.mindfulnessmeditation-vietnam.com

Address

No 36D, 147 Phu Do Str, Nam Tu Liem Dist
Hanoi
10000

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