Keto Vietnam

13/02/2021

Happy New Year !

Check us out on INSTAGRAM ;)


Your personal coach :

08/09/2020

A LOT OF RECIPES COMING UP!

02/09/2020

AXEL MASSON
Life coach & nutritionist
INSTAGRAM:

22/04/2020

Flourless 🌱 🌱under 500kcal!!! 2g Carbohydrates!
🎥Full video recipe coming up!
👆💪🛒

18/04/2020

10/06/2019

KETO lemongrass&cucumber Detox-Mojito

Erythritol is the sweetener to use as it is calorie free! zero carbs! and it doesn't spike insulin! (full link to get it down below)

The perfect summer drink with 100% local ingredients:
Organic fresh lime, lemongrass, cucumber and mint.
Sweet Green Erythritol, crushed ice and soda water.

Erythritol has a very refreshing feeling in the mouth and no taste at all. It's almost as sweet as sugar and has the same texture and appearance. The best sweetener for summer drinks available in Vietnam!

Full recipe:
Put four lime wedges and tablespoon of chopped lemongrass into a glass, then add a tablespoon of erythritol and muddle (squish everything together) to release the lime juice
Put the mint leaves on one hand and clap. This bruises the leaves and releases the aroma. Rub the mint leaves around the rim of the glass and drop them in along with 3 slices of cucumber. Use a muddler, bar spoon to gently push the mint down into the lime juice
Half fill the glass with crushed ice and pour in the soda water. Stir the mix together until the erythritol dissolves
Top up with crushed ice, an other splash of the soda water and garnish it with a sprig of mint

For non GMO 100% natural and Vietnamese Erythritol, KetoVietnam 's choice goes on Sweet Green. They are based in HMC and deliver all over. Affordable, great quality, English speaking customer service.

Facebook: Green Sweet Green
https://www.facebook.com/2270081123234956/posts/2280777065498695/

Enjoy and always: Keep it healthy! ;)

15/04/2019

Recipes, tips, healthy lifestyle, well being, community...

14/04/2019

Keep it simple 👌❤
100% Vietnam

13/03/2019

Feel GREAT!
Ketones are a consistent fuel source for your body, unlike carbs that go through spikes. Because of this, your brain has a consistent energy source to pull from which leads to better mental focus.

12/03/2019

Easy ketogenic lunch recipe
100% Vietnam

06/03/2019

Delicious Keto Lunch
Simple, 100% Vietnam