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Inner Balance Retreats, Ho Chi Minh City (2026)

04/12/2025

✨ RELEASE THE SNAKE.
HOP ON THE FIRE HORSE. 🔥🐎

A threshold moment.
A shedding of old skin.
A leap into bold, untamed energy.

As we cross from the Year of the Snake into the Year of the Fire Horse, we invite you into a transformative retreat designed to release what no longer serves — and ignite what’s ready to run free.

🗓 Jan 31 – Feb 1, 2026
📍 Saigon countryside — Chi Bu Riverside Resort

Retreat yourself with 3 powerful guides:

🧡 Sasha — Yoga & Art Therapy
Move the body. Free the breath. Express the unspoken through art.

🧡 Yvette — Meditation connecting to your higher self & Shadow Work with oracle cards

🧡 Alex — Astrology, Tarot & Rituals
Understand the cosmic shift. Set intentions. Activate your next chapter.

This retreat is for you if you’re ready to:
✨ Release old patterns
🔥 Step into courage & movement
🐍 Shed the past with grace
🐎 Ride forward with passion

Limited spaces.
Nature, ritual, movement.
Realignment on every level.

🔗 Save the date. More details coming soon.

25/03/2025

LOOK AT THIS😍! How to RE-CHARGE & RELAX😮‍💨just in 1,5 day!
Weekend Escape Retreat - when same minded people get together and after 1 hour drive immerse themselves into nature, yoga practice, meditation and art!

This Escape designed to disconnect from busy city life and give yourself time just to chill, stretch, breathe, flow and explore your inner artist!

Program includes:
❤️ Shared accommodation
🧡 Meals & transport
💛 Art materials for art therapy session
💚 Yoga classes
🩵 Meditation
💙 Time to relax
💜 Community

Next Weekend Escape Retreat:
May 24-25

Early Bird discount available!
Send message to more details and booking.

19/03/2025

What a wonderful WEEKEND ESCAPE RETREAT we had! Totally chilled & relaxed with time to stretch and release tension using various props, explore breathing and ground via meditation. And!!! Of course explore creative side with Mandala Art Therapy. Each person’s artwork was so unique & beautiful!

Wait for next post with videos to feel more on how it was!

Want to join next WEEKEND ESCAPE RETREAT?
Let me know 😊

19/02/2025

I often crave to leave the busy city and find peace in the countryside, surrounded by trees, sounds of the nature, relax my eyes looking at calm river and practice yoga & meditation, explore myself in arts and have good chat to the same-minded people.

If you feel the same, join me on the ESCAPE WEEKEND RETREAT on Match 15-16 at beautiful location in just 1hour drive from Thao Dien, Ho Chi Minh City.

This retreat is affordable as I would love more ladies to have this opportunity for at least small break from the regular home-work life and do something for themselves. If you have teen or at least 8-10years old kids, take them with you, will be few other ladies with kids too, so they can play together (please note that I can provide nanny only at an extra fee).

All inclusive package start at 3.5 mil and 15% Early Bird is available NOW and until March 1st.

What to expect?
- Yoga, meditation & breathwork
- Art therapy workshop
- Experienced host & teacher for all activities
- Round trip transfer from/to Thao Dien
- Vegetarian meals
- 1 night at chic 8 beds AC dorm with 2 bathrooms to share.
- Great community from all over the world.

https://www.facebook.com/share/1XZtad1ELP/?mibextid=wwXIfr

Hope to see you there!
Sasha 🙏

06/02/2025

Hello & Namaste! 2024 was a great year for sharing my love and passion to yoga and art via beautiful 4 days program which call INNER BALANCE RETREAT and taking place on the very southern island in Vietnam - Phu Quoc.

Here I would like to share a few photos to send you those peaceful vibes and show the beauty of the nature at very special and on-of-the-kind resort Cassia Cottage, Phu Quoc Island, Vietnam where I host island retreats. Photos are from 2 retreats I hosted for Christmas 2024 and TET 2025 (Lunar New Year) holidays.

INNER BALANCE RETREAT is designed to provide you with a set of practical tools and effective practices that you can seamlessly integrate into your daily life long after the retreat ends. Through guided yoga sessions, creative art workshops, and mindful reflection, you’ll discover how to nurture your body, mind, and spirit while cultivating a sustainable daily practice. Leave feeling refreshed, inspired, and equipped to bring balance and creativity into every day.

If you wish to join retreat in 2025, please reach out for more information and special offers.
Group retreats dates for 2025:
March 6-9
April 30-May 3
June 19-22
October 2-5
November 20-23
December 18-21

PRIVATE RETREATS available upon request for any dates.

15/01/2025

You are invited to join relaxing & rejuvenating yoga retreat at peaceful Chi-Bu Riverside.
This retreat offers perfect short break from city life and a chance to re-charge your inner energy in the mindful way.

During this retreat you’ll enjoy yoga and meditation designed to relax the body, calm the mind and restore balance.

What to expect:
-All inclusive package starting at 3.500.000 VND
-Cozy accommodation in the chic dorm (perfect way to connect & meet new friends) or upgrade to a private room for an extra charge
-Nourishing vegetarian meals
-Round trip transfer
-Yoga, meditation, breach work
-Workshops focused on boosting relaxation & creativity

About host & teacher:
Sasha is a seasoned yoga teacher with over 8 years of experience and 500+ hours of training. She specializes in creating a harmonious balance between body and mind through yoga practices, integrating elements of art to deepen self-expression and awareness. Her teaching style fosters mindfulness, creativity, and holistic well-being, guiding students toward inner peace and personal growth.

Dates:
February 15-16 (sat-sun)
or
March 15-16 (sat-sun)

Location: Chi-Bu Riverside, HCMC
Level: begginer-intermediate

To book: deposit 2.000.000 VND is required
Please contact Sasha 089 884 5390 to confirm dates and other details.

11/12/2024

🌑✨ As we approach the final New Moon of 2024 (happening on December 31st), join us few days before that for a special Art Meditation to harness the energy of this powerful moment ⚡️

We will create moon-inspired artwork using the sacred geometry symbol, the Seed of Life. This ancient symbol represents the creation of life itself, echoing the divine order in which God created the Earth in seven days. 🌍

Let this be a time of reflection and intention setting as we align with the energy of the universe. Together, we’ll meditate, create, and manifest our visions for the year ahead. 🖌️💫

🗓️ Save the Date: December 28th ⏰ 3-5pm
📍 Location: Symbiosis Saigon
32 Đ. Trần Ngọc Diện, Thảo Điền, Quận 2, Hồ Chí Minh
🎟️ Ticket: 600k
500k for bookings before December 21st or if you book together with friend
All art materials included.
Transfer or cash. Message Sasha or Symbiosis Saigon to book your spot.

Let’s come together to close out 2024 with creativity, intention, and the sacred wisdom of the moon. 🌕

09/12/2024

🌸 TET 2025: Start the Lunar Year with Inner Balance 🌸

I’d love to invite you to a special retreat this Lunar New Year to reconnect with yourself and find your inner peace. 🌿✨

Join us for 4 days & 3 nights at the beautiful Cassia Cottage boutique resort, nestled by the beach and surrounded by lush gardens. 🌊🌿

🗓 When? January 28-31, 2025

What’s included in this rejuvenating experience?
🍽️ 3 delicious farm-to-table breakfasts featuring freshly baked bread, aromatic coffees, and seasonal fruits.
🤸‍♂️ 2 daily yoga classes to deepen your mind-body connection, with all the props you need.
🧘‍♀️ Daily guided meditation & breath work to center your mind.
🎨 Art therapy & numerology workshops to explore creativity and learn about self.
🌈 Reiki balancing group session and rituals to reconnect with your truest self.
🌑 Lunar New Year special practice on January 29th (New Moon at 19:35).
🌞 Daily downtime to relax and enjoy the tranquility of the resort.
💆‍♀️ 1:1 Reiki session or 60-minute spa massage (free for bookings made by December 31st).
✨ All yoga mats and props provided.
💖 Same-minded new friends and beautiful memories to take home.

BONUS:
🥳 Exclusive 10% discount for direct bookings made by December 31st, 2024!

Message me for all the details and to reserve your spot! 💌

Let’s find your Inner Balance this Lunar New Year! 🌙

21/08/2024

M•I•N•D•F•U•L 🧘‍♀️ S•U•N•D•A•Y
at Yoga Pod
September 8th ✨ 12-2pm

Practice includes:
🔥 Energy lifting yoga flow
🧘 Grounding meditation
🎨 Art meditation - Sacred Geometry

MINDFUL SUNDAY workshop is designed to elevate your energy level with Yoga flow & integrated pranayama. Plenty of fun poses to practice balance, enjoy deep stretching & lift up the mood!

After flow we will ground through the guided meditation to preserve the energy we created with the flow.

Final part of our practice is Art meditation where you create your own Sacred Geometry symbol - perfect art piece to add to your room - “Flower of Life” - ancient symbol found in different civilizations. It meant to represent creation, masculine & feminine energy and associates with chakra system of our body.

Date: September 8th • Sunday
Time: 12-2pm
Location: Yoga Pod Thao Dien
Tickets inc. art materials:
Early bird: 550k (before August 31st)
Regular: 700k

01/04/2024

Art Meditation 🩵 April 8th 💜 7-9pm 🩷 “The Flower of Life” drawing 📝 Wish list creation 🔥 Good vibes

New Moon is coming on April 9th at 1:20am bringing fresh energy and getting even more powerful uniting with Solar Eclipse.
It’s time to begin new projects, write down your wishes and take time to look inwards 💜

“The Flower of Life” - powerful sacred geometry symbol that has been depicted in many cultures across time. It’s found in Egyptian, Hindu, Christian, Buddhist, Muslim, and Judaic artwork, religious structures, and manuscripts.

Meant to represent creation, the sacred masculine and divine feminine, and cycles of life, death, and rebirth. Some believe the flower of life is also a key that can unlock hidden knowledge of time and space within its petal-like structures.

During Art meditation we will learn step by step processes of drawing your very own The Flower of Life symbol which you will enrich with wishes and affirmations and magnify its beauty with watercolor.

Please book your spot in advance by messaging me.
Choose your preferred slot:
1: Monday, April 8th, 7-9pm.
2: Tuesday, April 9th, 12-2pm.
Location: Thao Dien (to be confirmed)
Ticket: 385k

24/03/2024

Full moon is powerful time to LET GO!

Spiritual Significance: A Portal to Inner Wisdom

Throughout history, lunar eclipses have been seen as potent symbols of inner transformation and renewal. In many spiritual traditions, these celestial events are considered powerful times for meditation, reflection, and the setting of intentions.

What will we do?
Art therapy uniting with meditation transformed into intuitive art creation with intention to LET GO 😤😮‍💨
2 hours to activate & balance specific chakras to achieve feeling of relief, release & relaxation.
2 hours spent for yourself!!! Writing, drawing, meditating & sipping good coffee at The Barista coffee.

Advance booking is necessary to prep art materials for each participant.

Click “Going” & message me for more details and booking!

Date: March 25th - Monday
Time: 1-3pm (please arrive 10 mins before)
Location: The Barista
80 Số 15, An Phú, Quận 2, Thành phố Hồ Chí Minh
Ticket: 333k (all art materials included)

Inner Balance Retreats

04/12/2025

25/03/2025

19/03/2025

19/02/2025

06/02/2025

15/01/2025

11/12/2024

09/12/2024

21/08/2024

01/04/2024

24/03/2024

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