What are the opening hours?

Monday 05:30 - 20:30 Tuesday 05:30 - 20:30 Wednesday 05:30 - 20:30 Thursday 05:30 - 20:30 Friday 05:30 - 20:30 Saturday 05:30 - 20:30

https://www.facebook.com/103209674398568/

Life yoga

Health is wealth

04/07/2025

Poorna Chakrasana (Wheel Pose) with Benefits

🌹Chakrasana, commonly known as the wheel pose, is a dynamic yoga asana that offers a myriad of physical and spiritual benefits. It involves a backward bending movement that requires flexibility, strength, and mindfulness. In this pose, the body resembles a wheel, hence the name Chakrasana

Benefits 👉🏻

Enhances flexibility and strength in the spine, arms, and legs.
Stimulates the nervous, digestive, respiratory, cardiovascular, and glandular systems.
Improves hormonal balance and may alleviate gynecological disorders.
Cultivates mental focus and concentration.
Promotes a sense of vitality and rejuvenation.

Life yoga Satinder Kaur

---------------------------------------------------
🕉️Trung Tâm Yoga
🕉️Giáo viên Ấn Độ
🏠 32/18 Lê Thị Hồng, P.17, Q.Gò Vấp, TP.HCM.
📞Hotline/Zalo : 0938904214 🏠 25E4 Đường D4, P. Tân Hưng Thuận, Q.12, TP.HCM 📞 Hotline : 0976 152 120.

22/06/2025

Happy 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐃𝐚𝐲 (ngày quốc tế yoga )

Celebrating yoga day with members in Life yoga
Thank you all 🧘‍♀️🧘‍♀️❤️❤️🌹🌹🇻🇳🇻🇳

Satinder Kaur Simran Yogi

19/06/2025

Hv moi bat dau vs Hv 2 nam Chao Life yoga

Variations Eka Pada Rajakapotasana (One-Legged King Pigeon Pose )
Satinder Kaur

15/05/2025

𝐘𝐨𝐠𝐚 is a mirror to look at ourselves from within 🧘‍♀️🧘‍♀️💕💕❤️❤️

---------------------------------------------------
🕉️Yoga Center
🕉️Indian teacher
🏠 32/18 Le Thi Hong, P. 17, Q. Go Vap, City. HCM.
📞Hotline/Zalo : 0938904214 🏠 25E4 Road D4, P. Tan Hung Thuan, District. 12, TP. HCM 📞 Hotline : 0976 152 120.
🏠 11/21 along the national highway, Kp.4,P. Trung My Tay, District. 12, TP. HCM 📞 Hotline : 0703184214.

Life yoga Satinder Kaur

30/04/2025

Yeu vietnam 🇻🇳🇻🇳🫡🫡❤️❤️💕💕

29/04/2025

30/4 🇻🇳🇻🇳🫡🫡❤️❤️

Satinder Kaur

28/04/2025

chào mừng đại lễ 30/4 kỷ niệm 50 năm ngày giải phóng miền nam 30/4 🇻🇳🇻🇳🫡🫡❤️❤️

We love Vietnam 🇻🇳 🇻🇳❤️❤️💖💖

Life yoga Satinder Kaur Mai Le

25/04/2025

kỷ niệm 50 năm ngày giải phóng miền nam việt nam cùng gia đình Life yoga

Một dân tộc - Một trái tim - Một Việt Nam

🇻🇳🇻🇳🫡🫡❤️❤️😇😇

Satinder Kaur

24/04/2025

Y𝐞𝐮 𝐘𝐨𝐠𝐚 (Love yoga )

✨✨ Không có độ tuổi cụ thể nào để bắt đầu tập yoga; đây là một bài tập phù hợp với mọi lứa tuổi và khả năng.
✨✨ Tuy nhiên, nhìn chung, trẻ em thường được cho là có lợi khi bắt đầu khám phá yoga từ khoảng 5 tuổi, thường thông qua các hoạt động và trò chơi. Khi trẻ lớn lên, chúng có thể học các tư thế và chuỗi động tác có cấu trúc khó hơn, với sự nhấn mạnh chuyển sang chánh niệm và sự tập trung.
⚪ Yoga mang lại nhiều lợi ích cho trẻ em, bao gồm kiểm soát căng thẳng, khả năng tập trung và phát triển thể chất.

🙏 To start practicing at Life yoga, please register at
---------------------------------------------------
🕉️Yoga Center
🕉️Indian Teacher
🏠 32/18 Lê Thị Hồng, P.17, Q.Gò Vấp, TP.HCM.
📞Hotline/Zalo : 0938904214 🏠 25E4 Đường D4, P. Tân Hưng Thuận, Q.12, TP.HCM 📞 Hotline : 0976 152 120.
🏠 111/21 song hành quốc lộ,Kp.4,P.Trung My Tay ,Q.12, TP.HCM 📞 Hotline : 0703184214.

Life yoga Satinder Kaur

17/04/2025

🕉🧘‍♀️What is a yoga block?

🧱A block (or yoga brick) is a dense, rectangular prop that is used to make some aspect of a yoga pose either more accessible or more challenging. Like most yoga props, blocks can be used in a variety of ways.

🧘‍♀️YOGA BLOCK USES & BENEFITS

Yoga blocks have many uses and benefits, the main ones include offering support, preventing strainor injury, and increasing strength and flexibility. 💕

🧱 Blocks help yoga students( learners )break down poses from acrobatic to accessible. By learning to use blocks appropriately, you develop an understanding of how the body moves. You’ll begin to play more on the edge of difficulty in postures, because you’ll have more options of where to go — and more support in getting there.

🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️❤️❤️❤️❤️❤️

🙏 To start practicing at Life yoga, please register at
---------------------------------------------------
🕉️Yoga Center
🕉️Indian Teacher
🏠 32/18 Lê Thị Hồng, P.17, Q.Gò Vấp, TP.HCM.
📞Hotline/Zalo : 0938904214 🏠 25E4 Đường D4, P. Tân Hưng Thuận, Q.12, TP.HCM 📞 Hotline : 0976 152 120.
🏠 111/21 song hành quốc lộ,Kp.4,P.Trung My Tay ,Q.12, TP.HCM 📞 Hotline : 0703184214.
Life yoga Satinder Kaur

30/03/2025

𝐘𝐨𝐠𝐚 - 𝐓𝐡𝐞 𝐑𝐨𝐨𝐭 𝐎𝐟 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 🧘‍♀️❤️

“Yoga is an invaluable gift of India’s ancient tradition. It embodies unity of mind and body, harmony between man and nature, a holistic approach to health and well-being. It is not just about exercise, but by changing our lifestyle and creating a harmonious internal consciousness, it can help us deal with external climate change.”❤️

Yoga can contribute to happiness by improving mood and reducing anxiety through practices like specific asanas and pranayama, which can release endorphins, a brain chemical associated with better mood 🍀
---------------------------------------------------
🕉️Trung Tâm Yoga
🕉️Giáo viên Ấn Độ
🏠 32/18 Lê Thị Hồng, P.17, Q.Gò Vấp, TP.HCM.
📞Hotline/Zalo : 0938904214 🏠 25E4 Đường D4, P. Tân Hưng Thuận, Q.12, TP.HCM 📞 Hotline : 0976 152 120.
🏠 111/21 song hành quốc lộ,Kp.4,P.Trung My Tay ,Q.12, TP.HCM 📞 Hotline : 0703184214.

Life yoga Satinder Kaur Xuyen Cao Hue Do

Address

111/21 Song Hành, Trung Mỹ Tây, Quận 12
Ho Chi Minh City
700000

Opening Hours

Monday	05:30 - 20:30
Tuesday	05:30 - 20:30
Wednesday	05:30 - 20:30
Thursday	05:30 - 20:30
Friday	05:30 - 20:30
Saturday	05:30 - 20:30

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Life yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ho Chi Minh City?