Madison Luu

25/03/2024

Had a great time in Saigon!

🇻🇳 Saigon: 48 Hours To Explore The City | Vietnam Travel Ep: 28 🌟

Welcome to another exciting episode of our Vietnam travel series! In this episode, we take you on a whirlwind journey through the vibrant city of Saigon. Fro...

02/07/2023

Finally got to live the hot girl summer life!! We recently took a trip to Vung Tau, a coastal city just 2 hours away. It was honestly the best trip ever!

Hot Girl Summer! // Weight Loss // Confidence Journey

This was a great weekend getaway and was just the thing I needed to make a huge life decision! I am so excited to see what the future holds.Hot Girl Summer! ...

15/06/2023

Daily Weight Loss Tips: This is one tip I love and have been using for a long time. Mindful eating can be a game changer for any healthy living journey! Check out my Motivational Monday videos. In the second one, I talk about the connection between mindful eating and weight loss.

15/06/2023

Healthy Living Tip: The last bit of this tip is something that has changed my life. I cut out most of the ultra-processed foods and my health has changed significantly. I feel better, have more energy and just notice a boost in my overall health. So start cutting out ultra-processed foods and see how it revolutionizes your health.

22/05/2023

Starting a new series on my channel!! Motivational Mondays are videos that you can watch or listen to so that you can feel empowered to start the week off on the right foot. They will be helpful for any journey you are on. I hope you will enjoy this one. It is about how to have a sustainable weight loss journey.

https://youtu.be/21vojlMDEfI

Here is the first episode of Motivational Monday. I hope you guys will enjoy this series and look forward to the next episodes.How To Lose Weight // Motivati...

21/05/2023

I just uploaded a new video!! It is what I eat and do in a day to lose weight. This is a similar routine that helped me lose over 130 pounds naturally! I hope you guys enjoy!

How to Lose Fat + Keep it Off // Weight Loss Habits // What I Eat In A Day
https://youtu.be/SAocIFG22ak

Here is a what I eat and do in a day video! These are things that I did to lose over 130 pounds naturally. I hope you guys find this helpful and informative!...

10/05/2023

These are a few things that helped me lose over 130 pounds naturally! They may seem like small things or small habits, but the small things add up over time. So start your own fitness journey on the right foot and start applying these tips! We got this!! 💪💪

If you want to learn about my journey you can check out my youtube: https://youtube.com/
Or my website: www.madisonmindfulweightloss.com

08/05/2023

During this 100-Day challenge I’m working on looking after my mental health and build my confidence.

How I Gained Confidence //100-Day Challenge Update // Losing Weight // Mental Health Journey
https://youtu.be/jI2JSHo1CDs

How I Gained Confidence //100-Day Challenge Update // Losing Weight // Mental Health JourneyWebsite: https://madisonmindfulweightloss.comFacebook: .h.Lu...

29/04/2023

I'm officially down 131 Pounds (59 kg)!! I'm now getting summer ready with the 100-day challenge.

Weight Loss Update // 100-Day Challenge Week 4 // I Tried That Tik Tok Workout For A Week

I am now done with week 4 of the 100-day challenge!! 🎉🎉😁 And I'm feeling good! I can't wait to see what I will accomplish in the coming weeks.Weight Loss ...

23/04/2023

I am doing a 100-day challenge and have already completed week 3. I'm having a lot of fun trying out new workouts! This week's video was me trying Kiat Jud Dai's workouts.

https://youtu.be/Op98r2DRDpI

I Tried Tik Tok Workouts // Weight Loss Update // Week 3 of 100-day ChallengeWebsite: https://madisonmindfulweightloss.comFacebook: .h.LuuInstagram: ...