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The mission of our association Saigon Well Being is to support our members in maintaining their physical and mental well-being during their life journey from youth to retirement.

12/01/2026
Thanks to all the participants for last month's event of Saigon Well Being. It has been a pleasure to end the year with ...
12/01/2026

Thanks to all the participants for last month's event of Saigon Well Being. It has been a pleasure to end the year with such energy and care! ๐Ÿ™

We are very grateful with all the great feedback we received, and especially about how we succeeded in getting everyone feeling more equipped to deal with the various โ€œlabelsโ€ we usually receive at the end of the year during the year end parties.

Whether itโ€™s with family, friends, partners, children, we'll always be the "Too muchโ€, or โ€œNot enoughโ€ of someone else ... And thanks to our experience, maturity and concrete tools, we can learn how the best to deal with it! โค๏ธ

Thanks to our 3 speakers, who gave us a lot of fun and inspiration, and their authentic stories, and their own learnings and tips during their journey ๐Ÿ‘

As the new year begins ... you may feel overwhelmed by all the pressure to make new resolutions for 2026 ๐Ÿซฃ

No worries, Saigon Well Being, is the space where we gently step aside, think and learn โ€œout of the boxโ€...

And most importantly give ourselves permission to pause, to listen inward, and to let our own way of thinking emerge.

So, we are back with ๐’๐–๐ #๐Ÿ‘ : ๐…๐ข๐ง๐๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐–๐š๐ฒ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ˆ๐ค๐ข๐ ๐š๐ข

A space beyond the usual Ikigai conversations.
Real and concrete tips to trigger the first step through this path.

Note : don't forget to bring a note book and a pen, or be ready to take some notes on your smartphone โœŒ๏ธ

๐Ÿ•“When : Tuesday 13 January 2026 from 6:30pm
๐Ÿ“Where : Le Cafรฉ des Stagiaires - Saigon

๐ŸŽŸInscription : https://forms.gle/TprCoz3YCiTkfc1AA

๐ŸŒˆ ๐€๐ ๐ž๐ง๐๐š
โ–ซ๏ธ Welcoming Participants (6:30pm-7-00pm)
โ–ซ๏ธ Interactive Workshop (7:00pm-8:15pm)
โ–ซ๏ธ Q&A (8:15pm-8:30pm)
โ–ซ๏ธ Afterparty (from 8:30pm)

See you tomorrow!

Anaรฏs VICTOR ๐Ÿ‡ป๐Ÿ‡ณ

Tue Si Nguyen spent most of his life ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ฅ๐š๐›๐ž๐ฅ ๐จ๐Ÿ "๐ง๐ž๐ฏ๐ž๐ซ ๐ž๐ง๐จ๐ฎ๐ ๐ก" - through three continents, addiction, and...
08/12/2025

Tue Si Nguyen spent most of his life ๐ซ๐ฎ๐ง๐ง๐ข๐ง๐  ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ฅ๐š๐›๐ž๐ฅ ๐จ๐Ÿ "๐ง๐ž๐ฏ๐ž๐ซ ๐ž๐ง๐จ๐ฎ๐ ๐ก" - through three continents, addiction, and the weight of impossible expectations.

๐‘๐ž๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐  ๐ญ๐จ ๐•๐ข๐ž๐ญ๐ง๐š๐ฆ ๐ข๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ—, forced him to stop running and face his grief and shame.

๐‡๐ž ๐ฅ๐ž๐š๐ซ๐ง๐ž๐ ๐ญ๐ก๐ž๐ฌ๐ž ๐ฅ๐š๐›๐ž๐ฅ๐ฌ ๐ฐ๐ž๐ซ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ ๐ก๐ž ๐œ๐จ๐ฎ๐ฅ๐ ๐ซ๐ž๐ฐ๐ซ๐ข๐ญ๐ž, and that self-acceptance starts with honest accountability, not external validation.

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ฉ๐š๐ง๐ž๐ฅ ๐ž๐ฏ๐ž๐ง๐ญ, with 2 more speakers : Solรจne Xuรขn Martel & Thierry Tombelle. The opportunity to learn from real stories.

Hurry up, last seats available...

Saigon Well Being
๐Ÿ‘‰ ๐ˆ๐ง๐ฌ๐œ๐ซ๐ข๐ฉ๐ญ๐ข๐จ๐ง : โฃhttps://lnkd.in/giXAvJXm (to book your seat)
๐ŸŽŸ๏ธ ๐“๐ข๐œ๐ค๐ž๐ญ ๐…๐ž๐ž : 150K VND

Le Cafรฉ des Stagiaires
๐Ÿ“ ๐€๐๐๐ซ๐ž๐ฌ๐ฌ : 8-10 ฤฦฐแปng sแป‘ 54, Phฦฐแปng An Khรกnh, HCMC

๐ŸŽฌ ๐€๐ ๐ž๐ง๐๐š
๐Ÿ”น Welcoming Participants (6:30pm-7-00pm)
๐Ÿ”น Speaker panel (7:00pm-8:15pm)
๐Ÿ”น Q&A (8:15pm-8:30pm)
๐Ÿ”น Afterparty (from 8:30pm)

๐“๐ก๐ข๐ž๐ซ๐ซ๐ฒ ๐“๐จ๐ฆ๐›๐ž๐ฅ๐ฅ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฌ๐ฉ๐ž๐š๐ค๐ข๐ง๐  ๐š๐ญ ๐’๐š๐ข๐ ๐จ๐ง ๐–๐ž๐ฅ๐ฅ ๐๐ž๐ข๐ง๐  #๐Ÿ : To be "too much" or "not enough" : Navigating the challenge...
06/12/2025

๐“๐ก๐ข๐ž๐ซ๐ซ๐ฒ ๐“๐จ๐ฆ๐›๐ž๐ฅ๐ฅ๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ฌ๐ฉ๐ž๐š๐ค๐ข๐ง๐  ๐š๐ญ ๐’๐š๐ข๐ ๐จ๐ง ๐–๐ž๐ฅ๐ฅ ๐๐ž๐ข๐ง๐  #๐Ÿ : To be "too much" or "not enough" : Navigating the challenges of being yourself.

๐“๐ก๐ข๐ž๐ซ๐ซ๐ฒ, ๐ข๐ฌ ๐š ๐ฆ๐ฎ๐ฅ๐ญ๐ข-๐ฌ๐ค๐ข๐ฅ๐ฅ๐ž๐ ๐…๐ซ๐ž๐ง๐œ๐ก ๐š๐ง๐ ๐‚๐š๐ง๐š๐๐ข๐š๐ง ๐ž๐ง๐ญ๐ซ๐ž๐ฉ๐ซ๐ž๐ง๐ž๐ฎ๐ซโฃโฃ
living in Vietnam since over 10y, his fast and creative thinking, global vision and candid enthusiasm is constantly labeled as "too much".

๐‘๐ž๐š๐ฅ๐ข๐ณ๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐ญ๐ก๐ข๐ฌ ๐ข๐ง๐ญ๐ž๐ง๐ฌ๐ž ๐๐ซ๐ข๐ฏ๐ž ๐ฐ๐š๐ฌ ๐จ๐Ÿ๐ญ๐ž๐ง ๐ซ๐จ๐จ๐ญ๐ž๐ in a deeper fear of contradictory feelings of "never enough.", he works on accepting this authentic, paradoxical intensityโ€”both "too much" and "not enough" as an essential key to a well balance life and a successful entrepreneurial mindset.

He didn't believe that was impossible, so he tried to do it!

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ฉ๐š๐ง๐ž๐ฅ ๐ž๐ฏ๐ž๐ง๐ญ, with 2 more speakers : Solรจne Xuรขn Martel & Tue Si Nguyen. The opportunity to learn from personal real stories.

Hurry up, last seats available!

Saigon Well Being
๐Ÿ‘‰ ๐ˆ๐ง๐ฌ๐œ๐ซ๐ข๐ฉ๐ญ๐ข๐จ๐ง : โฃhttps://lnkd.in/giXAvJXm (to book your seat)
๐ŸŽŸ๏ธ ๐“๐ข๐œ๐ค๐ž๐ญ ๐…๐ž๐ž : 150K VND

Le Cafรฉ des Stagiaires
๐Ÿ“ ๐€๐๐๐ซ๐ž๐ฌ๐ฌ : 8-10 ฤฦฐแปng sแป‘ 54, Phฦฐแปng An Khรกnh, HCMC

๐ŸŽฌ ๐€๐ ๐ž๐ง๐๐š
๐Ÿ”น Welcoming Participants (6:30pm-7-00pm)
๐Ÿ”น Speaker panel (7:00pm-8:15pm)
๐Ÿ”น Q&A (8:15pm-8:30pm)
๐Ÿ”น Afterparty (from 8:30pm)

๐’๐จ๐ฅรจ๐ง๐ž ๐—๐ฎรข๐ง ๐Œ๐š๐ซ๐ญ๐ž๐ฅ arrived in Vietnam a year ago to reconnect with her roots and find her biological mother. ๐“๐ก๐ข๐ฌ ๐ฉ๐š๐ฌ๐ญ ๐ฒ...
04/12/2025

๐’๐จ๐ฅรจ๐ง๐ž ๐—๐ฎรข๐ง ๐Œ๐š๐ซ๐ญ๐ž๐ฅ arrived in Vietnam a year ago to reconnect with her roots and find her biological mother.

๐“๐ก๐ข๐ฌ ๐ฉ๐š๐ฌ๐ญ ๐ฒ๐ž๐š๐ซ ๐ก๐š๐ฌ ๐›๐ž๐ž๐ง ๐š ๐ฉ๐ซ๐จ๐Ÿ๐จ๐ฎ๐ง๐ ๐ข๐ง๐ง๐ž๐ซ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ: she learned to embrace the parts of herself that felt โ€œtoo muchโ€ and โ€œnot enough,โ€ once seen as weaknesses.

๐ˆ๐ง ๐๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ๐ข๐ง๐  ๐ฐ๐ก๐จ ๐ฌ๐ก๐ž ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ข๐ฌ, she realized these nuances are actually her strength โ€” the very things that make her human, grounded, and real.

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ข๐ฌ ๐š๐ฆ๐š๐ณ๐ข๐ง๐  ๐ฉ๐š๐ง๐ž๐ฅ ๐ž๐ฏ๐ž๐ง๐ญ, with 2 more speakers : Thierry Tombelle & Tue Si Nguyen. The opportunity to learn from real stories.

Hurry up, last seats available...

Saigon Well Being
๐Ÿ‘‰ ๐ˆ๐ง๐ฌ๐œ๐ซ๐ข๐ฉ๐ญ๐ข๐จ๐ง : โฃhttps://lnkd.in/giXAvJXm (to book your seat)
๐ŸŽŸ๏ธ ๐“๐ข๐œ๐ค๐ž๐ญ ๐…๐ž๐ž : 150K VND

Le Cafรฉ des Stagiaires
๐Ÿ“ ๐€๐๐๐ซ๐ž๐ฌ๐ฌ : 8-10 ฤฦฐแปng sแป‘ 54, Phฦฐแปng An Khรกnh, HCMC

๐ŸŽฌ ๐€๐ ๐ž๐ง๐๐š
๐Ÿ”น Welcoming Participants (6:30pm-7-00pm)
๐Ÿ”น Speaker panel (7:00pm-8:15pm)
๐Ÿ”น Q&A (8:15pm-8:30pm)
๐Ÿ”น Afterparty (from 8:30pm)

๐’๐ญรฉ๐ฉ๐ก๐š๐ง๐ž ๐‹๐š๐ฎ๐ซ๐ž ๐‚๐š๐ฎ๐›๐ž๐ญ, ๐ก๐š๐ฌ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ก๐ž๐ซ ๐œ๐š๐ซ๐ž๐ž๐ซ ๐ญ๐จ ๐๐ซ๐ข๐ฏ๐ข๐ง๐  ๐ฌ๐จ๐œ๐ข๐š๐ฅ ๐š๐ง๐ ๐ž๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ. โฃ โฃโฃโฃ๐’๐ก๐ž ๐ฌ๐ฉ๐ž๐ง๐ญ ๐จ๐ฏ๐ž๐ซ ๐š ๐๐ž๐œ๐š๐๐ž...
15/05/2025

๐’๐ญรฉ๐ฉ๐ก๐š๐ง๐ž ๐‹๐š๐ฎ๐ซ๐ž ๐‚๐š๐ฎ๐›๐ž๐ญ, ๐ก๐š๐ฌ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ก๐ž๐ซ ๐œ๐š๐ซ๐ž๐ž๐ซ ๐ญ๐จ ๐๐ซ๐ข๐ฏ๐ข๐ง๐  ๐ฌ๐จ๐œ๐ข๐š๐ฅ ๐š๐ง๐ ๐ž๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ข๐ฆ๐ฉ๐š๐œ๐ญ. โฃ
โฃโฃโฃ
๐’๐ก๐ž ๐ฌ๐ฉ๐ž๐ง๐ญ ๐จ๐ฏ๐ž๐ซ ๐š ๐๐ž๐œ๐š๐๐ž ๐ข๐ง ๐€๐ฌ๐ข๐šโฃโฃ, initially working in development aid for emerging countries before founding 8 S To Business, a consulting firm specializing in strategy and organization.

๐‡๐ž๐ซ ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ฅ๐ž ๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ ๐ฅ๐ž๐ ๐ก๐ž๐ซ ๐ญ๐จ ๐œ๐จ-๐Ÿ๐จ๐ฎ๐ง๐ VYPOM โ€“ Value Your Peace Of Mind, an enterprise focused on ๐ซ๐ž๐ง๐ž๐ฐ๐š๐›๐ฅ๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ฉ๐ซ๐จ๐ฃ๐ž๐œ๐ญ๐ฌ.

๐–๐ข๐ญ๐ก ๐š ๐๐ก.๐ƒ. ๐ข๐ง ๐‹๐š๐ฐ ๐š๐ง๐ ๐š ๐œ๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐š๐ฌ ๐š ๐œ๐š๐ซ๐ž๐ž๐ซ ๐ญ๐ซ๐š๐ง๐ฌ๐ข๐ญ๐ข๐จ๐ง ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ง๐ญ, she supports individuals and organizations in career transitions, entrepreneurship, and business growth.

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐จ๐ง ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ๐Ÿ ๐Œ๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ”๐ฉ๐ฆ (๐ž๐ฏ๐ž๐ง๐ญ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐š๐ญ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ) for an amazing panel discussion about personal development, life ups & downs and keys to overcome the life challenges both at work and in your personal life.

Hurry up! Last seats available! (event link in comments)

Saigon Well Being

๐Ÿ‘‰ ๐ˆ๐ง๐ฌ๐œ๐ซ๐ข๐ฉ๐ญ๐ข๐จ๐ง : โฃhttps://lnkd.in/ga226Xat (to book your seat)
๐ŸŽŸ๏ธ ๐“๐ข๐œ๐ค๐ž๐ญ ๐…๐ž๐ž : 200K VND

Toong Thi Sach - Floor 6
๐Ÿ“ ๐€๐๐๐ซ๐ž๐ฌ๐ฌ : Binh Minh Building, 2 Thi Sach Street, District 1, HCMC

๐ŸŽฌ ๐€๐ ๐ž๐ง๐๐š
๐Ÿ”ธ Welcoming Participants (6:00pm-6:30pm)
๐Ÿ”ธ Speaker panel (6:30pm-7:30pm)
๐Ÿ”ธ Q&A (7:30pm-7:45pm)
๐Ÿ”ธ Closure (8:00pm)

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