07/09/2024
Why trust me
Electrolytic Water Technology: The hydrogen water bottler uses advanced hydrogen-oxygen separation PEM SPE electrolysis technology to electrolysis direct drinking water into high concentration of hydrogen molecular water, hydrogen concentration up to 3000+ppb, and in the electrolytic process through the double chamber at the bottom of the bottler to discharge ozone, chlorine and other harmful gases. Hydrogen water bottler adopts advanced storage technology, high dissolved hydrogen, long storage time, super sealing, no leakage phenomenon.
I spent 10 years writing and creating expert-reviewed product reviews, editorials and articles on health, wellness, entertainment and beauty brands. I also spent twenty years running. After running thousands of miles, including 10 NYC marathons in a row and a total of 13 marathons (and counting), I recover well, especially as I get older. If something claims to help recovery and improve my performance, even just a little bit, I try it. If it doesn't do that, I'll let you know by identifying the New Jersey facts.
What is a hydrogen bottle? The WUGOSO hydrogen water bottle is typical of many hydrogen water bottles on the market, that is, it costs about $50 and there is no information on it: how much hydrogen it is designed to put in water ? How is water hydrogenated? We bet that as this category moves from being a social media to a positive influence, other brands are also showing a way to enter the fight.
But why drink hydrogenated water in the first place?
Molecular hydrogen is known for its many health benefits. It reduces inflammation by reducing the production of pro-inflammatory cytokines. Hydrogen molecules are small, so they diffuse well into cells and tissues for better hydration and overall cellular function. And the hydrogen in water binds oxygen and therefore it does not concentrate well, according to the idea that by adding water to free hydrogen molecules, the body can get them easily. Therefore, drinking hydrogen water should reduce oxidative stress, increase overall energy, prevent fatigue, reduce inflammation and improve recovery (1).
Hydrogenated water is available in effervescent tablets, cans and bottled drinks infused with hydrogen gas, and ionizing water bottles like this one powered by lithium-platinum SPE ion polymer batteries. your water in your water.
Why is bottled hydrogen so sweet?
Can this really work? I'm not a scientist (although I often quote them on the Internet), but I think that water with hydrogen has a positive effect on my hydration, recovery and running performance. I've trained for enough marathons to know when my engine is cleaning and the engine check light is coming on. During this time, I felt better during hard workouts, workouts and long workouts, and stronger afterwards. I slowly increase my mileage each week as my next race gets closer, and most of my races are late at night and in very cold weather, ideal conditions for inflammation and strength. the end. That's why it's so important for me to feel good in these situations. My approach is not scientific, but strong research supports my beliefs. In one study (2), drinking hydrogen-rich water for seven consecutive days improved anaerobic performance and physical strength and reduced fatigue in a group of experienced cyclists. Obviously, this has no effect on untrained cyclists, which may suggest that hydrogen water is a good tool to get this added benefit.
A similar seven-day study (3) showed improved strength performance and cardiovascular recovery in competitive dragon boaters. I don't train two hours every morning and afternoon like these guys, but I consider myself an experienced runner. In other words, I am the target of hydrogenated water reformation and it shows.
Suitable for consumers in the environment and the price
These same studies tell us that the benefits of hydrogen-rich water are more effective and multiply when consumed more often than once. But this can be expensive and create a mountain of recyclables. One popular option costs $36 for a 12-pack and recommends drinking at least three servings per day. You can also make your own water. Of course, $60 is expensive for a bottle of water, but it is cheaper than having to constantly refill these other products, it does not create packaging waste and that is good. Our town has very clean tap water, that's what I drink most of the time and find it delicious. But the type of hydrogen provided is cleaner and slightly cooler. It helped me swallow my pre-coffee and mid-race drinks much easier.
Developing good habits
The best thing and what surprised me is that this bottle made the hydration taste good. You fill it, press the button, and the blue light fills the cylinder like a cyclonic column of hydrogen reflected inside.
These bubbles, man. There is something very satisfying about watching them glow blue as you wait for your water to fill completely. Each push of the button made me drink, and my new ritual helped me make sure I drank the required eight glasses a day. I also have two boys who are old enough to drink. My two-year-old son's first words at breakfast for three weeks were: "Daddy, drink some hydrogen bubbles." » You can't say no to that, which means you have to stay hydrated as much as possible. What's wrong with hydrogen water bottles?
Many don't know
I know I said it works before, but the science is still developing and my experience is anecdotal. I felt strong and energized during my intense workouts and was well rested and recovered within a few weeks of switching out my regular water for a variety with hydrogen.
This was true even though I increased my walking in the weeks before and did many runs late at night and in the cold. The bottle itself has its flaws, but thinking it can be fixed, I'm sold. At least my kids love bubbles. But the main problem is that we don't know - and we can't know - how much hydrogen does the hydrolyzed water bottle add to the water? Is its density higher or higher than that (measured in PPM) used in studies that made hydrogenated water healthier?
Also, how fast should you drink it? The water makes the water in the hydrogen available in time: you can watch the hydrogen gas dance around, up and inside the glass and pour them. This seems like a stupidly simple problem, and that is why most of the latest studies recommend drinking water quickly (in the first 2-3 minutes after making water and hydrogen). We have other questions, such as why the water level remains unchanged after 3 minutes of electrolysis, which should force the percentage of water into a gaseous state, but it is difficult to answer. Until a developer with a real, tangible, third-party-approved feature comes along, I doubt we'll get another answer. Battery life is inconsistent with hydrogen production
After about a week of using it regularly, I went to give my morning bubbles but I noticed that there were few. I emptied, refilled and used again with the same result. There is no clear answer or solution, and the well-translated instructions do not provide any answers. I decided to recycle the bottle and try again, which helped, although the instructions said it needed to be refilled about once a month, which made me more confused. Marathon runners are very flexible, but if I pay $60 to ionize my own hydrogen water, I usually get as many of the sugar cells as possible during that time. any. As it is, I have no way of knowing if the bottle is still working as intended. Some features are missing
The included charger connects via a pin instead of micro USB, which I consider standard these days. If the cord is missing (I said I have two boys under six), I'm lucky because no one has a chance. Another aspect I would like to have is commitment. I would rather replace the unit than explain my own troubleshooting or wonder if I don't know how to screw in the cap properly. Conclusion
The best available research shows that hydrogen water can be useful for enhancing the training of well-trained people. As a long-time marathon runner, I found that taking it regularly for up to four weeks helped me recover, relax, and recover after a hard run. The WUGOSU Hydrogen water heater has a few flaws (inconsistent water production, complicated instructions, etc.), but the equipment and science behind it are interesting enough to give it a try.
