What are the opening hours?

Monday 08:00 - 19:00 Tuesday 08:00 - 19:00 Wednesday 08:00 - 19:00 Thursday 08:00 - 19:00 Friday 08:00 - 19:00 Saturday 09:00 - 14:00

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Reborn Fitness & Health

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Reborn Fitness & Health

We offer personalized training programs alongside innovative recovery services.

Let us help you achieve your best self in a space where nature and wellness come together. Reborn Fitness & Health was established by Diego Espana and Wendy Anh Ngoc, a couple of internationally certified personal trainers with extensive experience in the fitness industry. Recognizing the essential connection between training, recovery, and overall well-being, they founded Reborn to address these needs comprehensively. At Reborn, we offer personalized training programs alongside innovative recovery services.

29/09/2025

📢 Important Announcement

Due to an unexpected injury of our recovery staff, our recovery services will be temporarily closed from today until October 7th. We appreciate your understanding and support, and we look forward to welcoming you back soon.

Reborn Team

18/09/2025

Reborn Wellness Camp 7.0 – The Official Schedule is Here! ✨

RWC is almost here, and we couldn’t be more excited!

Every detail of this schedule has been carefully designed - from workouts and workshops to meals, snacks, and even your downtime, so you can fully reset, recharge, and enjoy an unforgettable experience 🌿

Get ready for a weekend full of movement, sweat, and challenges… but also laughter, connection, and moments you’ll treasure for years to come.

For those who missed out this time, stay tuned!
We are already planning the next one. Date and location coming soon! 💥

08/09/2025

✨ We’re officially SOLD OUT! ✨

A huge thank you to everyone who signed up for Reborn Wellness Camp – 7th Edition 💚
We can’t wait to welcome you this October for two days filled with sweat, connection, growth, and unforgettable experiences.

For those who couldn’t grab a spot this time — don’t worry! 🚀 Our next edition is coming in March 2026.
👉 Stay tuned for updates and early registration details right here.

07/09/2025

🌿 Recharge at Reborn 🌿

We provide private recovery that’s designed just for you:
❄ Personalized Ice Bath — tailored to your ideal temperature
🔥 Finnish Sauna — with electrolytes to keep you balanced.
💨 Compression Therapy — Netflix on, legs up, total recharge.
☕ Plus hot drinks, healthy snacks & fresh towels.

✨ One space. Complete care. Because your body deserves the best.

📩 DM us to book your Recharge session today.

06/09/2025

🔥 Last Pair Wanted! 🔥

This is it — the final slot for Reborn Camp – 7th Edition (Oct 11–12)! 🏝️✨
We’re looking for one last pair to join us for a weekend full of movement, connection, and relaxation.

✅ Last day for pre-sale pricing — secure your spot now at ONLY 5,990k! From tomorrow the price will go up to 6,490k!

👉 DM us today to claim the last slot at the best price before it’s gone.

04/09/2025

💥 Introducing REFUEL Protein Oats by Reborn 💥

We’ve been working behind the scenes to create something delicious, filling, and packed with protein — and it’s finally here! ✨

✨ Inspired by classic desserts, every cup brings:
✔️ 25g of protein per serving
✔️ 2 irresistible flavors: Apple Pie 🍏🥧 & Tiramisu 🍫☕
✔️ Just 387–440 calories, depending on the flavor
✔️ No added sugar
✔️ High Quality Imported Ingredients

Perfect for breakfast, post-workout fuel, or as a healthy snack whenever you need that extra boost — without compromise.

👉 Crave better. Feel better.

Grab yours for ONLY 70K at REBORN Fitness & Health!

03/09/2025

‼ Only 4 Days Left To Save – 6 Spots Remaining! ⏳

Your all-inclusive Reborn Wellness Camp isn’t just any other trip. It’s a chance to:
✨ Reconnect with someone special
✨ Meet inspiring new friends
✨ Surround yourself with energy that lifts you up

✅ Book before 7th September and save 1,000,000 VND
✅ All-inclusive: accommodation, meals, workouts, wellness sessions, transportation, and more!

📅 OCT 11 & 12
📍 La Palmier, Long An (Only 1 hour away)

💫 Only 6 spots left. Say YES to new memories, connection, and the reset you’ve been craving.
👉 DM US TO BOOK YOUR RETREAT NOW!

31/08/2025

Ever wonder why a simple hug can change your mood? That’s oxytocin working its magic. They call it the “love hormone,” but we call it the connection hormone.

When we spend time with people who get us, laugh with us, cheer for us, oxytocin flows. It lowers stress, makes us feel safe, and reminds us that we belong ❤️

That’s what Reborn Wellness Camp is about. Not just workouts or food. It’s about energy exchange, the smiles, the high-fives, the hugs, and the quiet moments of support.

So if you’ve been craving connection, come join us. Bring your favorite people or come find your tribe here. Because at Reborn, no one walks alone.

📅 OCT 11-12
📍La Palmier Long An
✅Full activity list and pricing in the link on bio.

🌿Give yourself this gift of movement, connection, and belonging ✨

26/08/2025

💥 Reborn Wellness Camp Is Back! And this time, it’s something even more special ✨

After hosting 6 unforgettable camps, we’ve learned something important:
Wellness isn’t just about how intense your workout is, how many calories you burn, or how strict your diet is.
It’s about connection—the people who cheer you on, celebrate your wins, and share the same stories of challenges and growth.

This year, connection is at the heart of everything we do:
🔥 Challenging team workouts that push and inspire you
💥 High-energy games that bring out your competitive (and fun!) side
🥗 Shared meals where stories and friendships grow
🌙 Evening moments to relax, reset, and unwind

Bring someone you treasure—your partner, your best friend—or let us match you with a new friend on the same journey.

It’s an ALL-INCLUSIVE TRIP. Just show up, and we’ll handle the rest.

⚠ Limited to 8 PAIRS ONLY
📅 OCT 11–12
📍 La Palmier Long An (only 1 hour from Saigon)

➡ Swipe to see everything waiting for you (pricing, full activity list & more)
📩 DM us to sign up!

25/08/2025

What an UNFORGETTABLE NIGHT! ✨

Last week, we celebrated Reborn’s anniversary, and it was by far one of the best nights of Reborn team’s journey.

Seeing our trainees come together, laugh, and connect reminded us why we started in the first place.
For the first time, we shared the story of how Reborn began - the struggles, the small wins, and the dream that kept us going. We also had the chance to officially thank our incredible manager and coaches who make everything possible.

However, the highlight of the night, what touched us most, was hearing YOUR stories. Many of you opened up about how training here has changed your life, not just physically, but mentally and emotionally. Those words mean the world to us ❤️

From the bottom of our hearts, thank you for trusting us, growing with us, and making Reborn what it is today. Cheers to an awesome community we are building, and to many more milestones, together!

From Reborn Team with love ❤️

15/08/2025

What Happens in the Sauna: Minute by Minute 🔥

Your body’s not just sweating — it’s healing, repairing, and recharging from the inside out. Here’s what’s going on:

✨ Minute 1–3: Heart rate rises, blood vessels expand, and circulation improves.
💦 Minute 4: Sweat starts. Your body relaxes into a calm (parasympathetic) state.
🛠️ Minute 10: Heat shock proteins kick in — helping repair cells and reduce inflammation.
📈 Minute 13–16: Growth hormone increases, insulin sensitivity improves, and stress hormones drop.
💡 Minute 17-20: Do sauna regularly, and your body adapts — boosting resilience, recovery, energy, and longevity. 🔁

✅ Pro tip: After sauna, rehydrate and pair it with an ice bath for even deeper recovery. Contrast therapy = game changer.

Save this for your next session. Tag a friend who loves to sweat smart 💧🔥

Address

8/3b Đường Số 3 Trần Não, Phường Bình An, Quận 2
Thủ Đức
700000

Opening Hours

Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	08:00 - 19:00
Friday	08:00 - 19:00
Saturday	09:00 - 14:00

Telephone

+84328253048

Website

facebook.com

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