Hypnotherapist Gert Tomson - Dip CBH

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Hypnotherapist Gert Tomson - Dip CBH

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Hüpnoteraapia Tallinnas Endla 15 või veebi vahendusel / Hypnotherapy also in English in Tallinn, Endla 15 or online
Sertifitseeritud/Certified: Level 5 Higher diploma from The UK College of Hypnosis and Hypnotherapy

15/08/2025

Kas oled kunagi tundnud, et mingi teema tekitab sinus täieliku bloki?
Sa tead, et peaks tegema, aga leiad iga kord mingi põhjuse seda edasi lükata.

Ei aita ei to-do listid ega partneri meeldetuletused.

Võib-olla on see mõni projekt, eksamiks ettevalmistumine või hoopis midagi muud.

Ei, see ei tähenda, et oled laisk või saamatu.
Tegelikult on sul tekkinud negatiivne emotsionaalne seos selle teemaga.
Ja alateadvus püüab iga hinna eest vältida seda ebameeldivat tunnet.

Sellises olukorras ei aita klassikaline ajajuhtimine.

Abi on hoopis emotsiooni ja sisekõne muutmisest.

Teisisõnu – aeg on panna mängima täiesti uus “playlist” ja häälestuda teistsugusele tundele.
Ja siis… hakata pihta.

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ENG: Have you ever felt completely stuck on a certain task?
You know you should do it, but every time you find a reason to put it off.
No to-do list or partner’s reminder seems to help.
And the strangest part – other things in your life keep moving along just fine.
Maybe it’s a project, preparing for an exam, or something else entirely.
No, it doesn’t mean you’re lazy or incapable.
It simply means you’ve developed a negative emotional association with that task.
And your subconscious is doing everything it can to avoid that uncomfortable feeling.
In this situation, classic time management won’t help.
What you really need is to shift the emotion and the inner dialogue around it.
In other words – it’s time to put on a completely new “playlist” and tune into a different feeling.
And then… get started.

07/08/2025

Miks on hüpnoteraapia nii tõhus? 🤔

Hüpnoteraapias on ühendatud tavapsühholoogia praktilised võtted ja hüpnoosi terav fookus ✨
Hüpnoosi abil saab minna meeldivalt lõdvestunud ja keskendunud seisundisse, kus on palju lihtsam jõuda alateadvuseni ning teha soovitud muutused sügavamal tasandil. 🌊

💡 Oluline teada: hüpnoosis ei saa sisendada midagi, mis läheks vastuollu su enda väärtustega.
Seansi lõpetan alati positiivselt – koju lähed hea ja rahuliku enesetundega. 😊

—-
ENG: Why is hypnotherapy so effective? 🤔
Hypnotherapy combines practical tools from traditional psychology with the sharp focus of hypnosis. ✨
With hypnosis, you enter a pleasantly relaxed and focused state where it’s much easier to access the subconscious and create deep, lasting changes. 🌊

💡 Good to know: hypnosis cannot make you accept anything that goes against your personal values.
I always end each session on a positive note – so you leave feeling calm and uplifted. 😊

22/07/2025

ENG below --> Ikka küsitakse, milliste teemadega ma aidata saan❓

Siin on mõned levinumad teemad, millega kliendid on minu poole pöördunud ⬇️

Tegelikult on neid teemasid palju rohkem – ka väga nišše ja spetsiifilisi. Seega, kui on mingi mure või küsimus, tasub julgelt ühendust võtta – enamasti leidub ka lahendus.

Tahaksin veel rõhutada, et alati ei pea midagi “halvasti” olema. Hüpnoosi saab edukalt kasutada ka eesmärkide saavutamiseks – olgu selleks ärilised sihid, sportlikud tulemused või mis tahes muu eluvaldkond.

—————

People often ask what kinds of issues I can help with ❓

Below are some of the most common topics clients have brought to me. In truth, the range is much broader — including some very niche and specific challenges. So if something’s on your mind, don’t hesitate to get in touch. In most cases, there’s a way forward.

I also want to highlight that there doesn’t always need to be a problem to benefit from hypnotherapy. It can be a powerful tool for enhancing performance and reaching your goals — whether in business, sports, or any other area of life.

Sleep issues
Quitting smoking
Easing anxiety
Inner child healing
Weight loss
Reducing stress
Managing emotions
Public speaking
Pain management
Treating phobias
Achieving business goals
Changing habits
Increasing motivation
Overcoming learning blocks
Discovering your life purpose

11/06/2025

ENG below ⬇️ Nii nagu üks korralik puu keset ürgset loodust, selleks et ta saaks oksad uhkelt välja kasvatada ja vilju kanda, on tal vaja kõigepealt tugevat tüve. Nii on ka inimestega. Seetõttu on minu missiooniks aidata sul aru saada, mis vajab korrastamist tüve või isega juure tasandil. Ning seejärel saab hakata elujõus oksi rõõmsalt sinna juurde kasvatama.

Minu võime lugeda sinu energiavälja aitab aru saada juurpõhjustest ning hüpnoos koos kognitiiv-käitumusliku psühholoogiaga aitab mõjutada sinu alateadvust, luues sellega efektiivselt muutusi.

Mul on hea meel Sind oma Facebooki lehel näha. Olen aidanud inimesi väga erinevate teemadega, millest levinumad on:

👉 ärevus
👉 unetus
👉 enesekindlus
👉 liigne emotsionaalsus
👉 krooniline valu
👉 palju muid teemasid

Võta minuga julgelt ühendust, ükskõik millise murega. Saan aidata ka siis, kui tunned, et kõik ei ole elus nagu päris tahaks aga konkreetset probleemi sõnastada ei oska.

—-

Just like a tree needs a strong trunk to grow branches and bear fruit, we as people need strong foundations to thrive. My mission is to help you explore what supports you at your core — and from there, gently grow into the life you want to live.

I work by identifying the deeper patterns that may hold you back and then supporting change subconsciously. In our work, I combine hypnosis with evidence-based cognitive-behavioural techniques to help you move forward with clarity and confidence.

I'm happy to see you on my Facebook wall. I've helped people with a wide range of issues, the most common being:

👉 anxiety
👉 insomnia
👉 self-confidence
👉 overwhelming emotions
👉 chronic pain
👉 many other issues

You're very welcome to reach out—whether you have a specific concern or simply a sense that something isn't quite flowing as it should.

29/08/2024

Hi! I’m Gert, a certified CBT Hypnotherapist passionate about helping people to achieve a life in balance and flow. My mission is to clear the obstacles holding you back, so you can focus on what truly matters to you

For the past 12 years, I’ve immersed myself in spiritual and psychological practices like yoga, mindfullness, meditation, habit-building, and cognitive behavioral techniques. In mu work I base mainly on CBT Hypnotherapy because it combines the strengths of Cognitive Behavioral psychology and hypnosis into one, offering the most effective ways to create lasting change. It’s a safe method that can help you overcome challenges, discover your true purpose, or simply find peace and calm in the chaos of everyday life.

25/05/2024

Activate Your Intuition - was the topic of this small and intimate hypnosis workshop, where I helped group to connect to their higher self to solve their problems.

All the answers are within us! We need to connect to ourselves more and learn to listen, to what this small voice inside us has to tell us. But we often let our emotions, doubts, and fears take over. Hypnosis is a good way to connect us to our intuition again.

Grateful for everybody who joined us. And big thanks to SoAwe studio: https://www.facebook.com/SoAwe.2022?mibextid=LQQJ4d

24/03/2024

Trust is the cornerstone of any meaningful connection,
and I'm here to earn yours.

As a certified hypnotherapist, I am passionate about helping my clients overcome their phobias, fears, anxieties. My goal is to provide a safe and comfortable environment where you can relax and focus on achieving your goals.

👉 My Background

Now, my background might seem a bit unexpected. You see, I've got an IT background. It all began with me starting my own web design company, which, well, let's just say, hit a bump in the road eventually. I've also had my fair share of corporate and startup experiences. So, I totally get the ups and downs of work life – the struggle is real.

👉 My Journey

But here's the interesting part: my fascination with the inner workings of the mind has been with me for as long as I can remember. Things got pretty serious about 11 years ago when I found myself battling burnout, depression, and anxiety, which often led to panic attacks. That's when I sought help from a psychotherapist. Coincidentally, he was one of the few therapists at the time who dabbled in hypnotherapy and taught self-hypnosis and visualization techniques. Thanks to him, I learned to find peace and relaxation in my body by harnessing the power of my mind and suggestions. It was my first eye-opener to the incredible potential of visualization. I also ventured into the world of yoga, gaining insights into our inner world, emotions, and conceptions. I've even completed Ingvar Villido's Practical Consciousness 4 stages and the Agama Yoga Intensive program.

👉 What to expect?

As a therapist, I'm committed to creating a trustworthy and comfortable environment where you can openly and safely address your concerns. My approach heavily relies on visualization, relaxation, and the effective release of pent-up emotions. Additionally, if needed, we will work together to tackle negative self-talk and beliefs. Hypnosis emerges as a powerful tool in our arsenal, enabling us to navigate these processes more efficiently. My ultimate therapeutic aim is not just to guide you through your current challenges but to equip you with the tools and insights necessary to face future obstacles with confidence and self-assurance.

Address

Telephone

+84367606496

Website

https://www.hypnotherapistgert.com/

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