SS Fitness

SS Fitness Your body is a temple
Worship it
😉💪

28/03/2026

My New Fitness Community Group 💪
Starting Wednesday 1st April
ONLY £20 A Month/£5 A Week
Comment below if you would like to get signed up and I’ll send you the details…..
See you in the GREEN ROOM 😉💪

Who said dogs can’t be fit too 😅💪I keep him fit & he keeps me fit 💪
25/03/2026

Who said dogs can’t be fit too 😅💪
I keep him fit & he keeps me fit 💪

Brilliant first BoxFit back at Gretna tonight .Well done ladies !! 🥊💪And tonight’s 🌟 of the class went to the lovely Ama...
24/03/2026

Brilliant first BoxFit back at Gretna tonight .Well done ladies !! 🥊💪

And tonight’s 🌟 of the class went to the lovely Amanda! Always puts in 100% 😊 well done you 👏

Tonight’s 🌟 of the class goes to this lovely lady Carol. Carol has been a regular at my classes now for some time and al...
23/03/2026

Tonight’s 🌟 of the class goes to this lovely lady Carol. Carol has been a regular at my classes now for some time and always puts in the effort. Never complains about burpees and done a few decent rounds tonight 😅 At 60 and suffering with pelvis, back and neck problems just like myself, she doesn’t let it stop her. Always striving to be fitter and stronger💪
So a massive well done to Carol 👏 😊

🤩 This Recognition & Star of the month award goes to this lovely man John 🤩John came to me back in November wanting to i...
17/03/2026

🤩 This Recognition & Star of the month award goes to this lovely man John 🤩

John came to me back in November wanting to improve the mobility in his shoulder and build up some strength. We got to work and fast forward to march, he now has better range of motion in that shoulder going from not being able to lift his arm up much, to all the way up! Hes also built up
Some strength and said he feels so much better and even his balance has improved. He now looks forward to going to the gym daily with his lovely wife Pauline.
I don’t know many couples who go to the gym together in their 60/70s but they’re nothing short of Inspirational! Not only adding life to your years but years to your life 💙

So a massive well done to you John! Keep it up 💪🤩

Tonight’s 🌟 of the class goes to this top trucker Donna! She made the time to get a workout in before she heads out toni...
16/03/2026

Tonight’s 🌟 of the class goes to this top trucker Donna! She made the time to get a workout in before she heads out tonight tramping for the week 🚚 she’s also been doing her workouts in the cab 😅 yes I can make custom workouts to suit your lifestyle! This was a first 😂
Where there’s a will there’s a way! No excuses!
A massive well done to Donna 🌟 💪💪

Well that was a short week 😅 see you all next Monday. Off to celebrate the better half turning 40! 🎉
09/03/2026

Well that was a short week 😅 see you all next Monday. Off to celebrate the better half turning 40! 🎉

Tonight’s 🌟 of the class goes to the lovely Ruth! Having a hip replacement back in august and a few months off, she has ...
09/03/2026

Tonight’s 🌟 of the class goes to the lovely Ruth! Having a hip replacement back in august and a few months off, she has came back even stronger 💪 she always puts her head down and gets on with it. Never complains and can outplank most class members! 😁💪 well done Ruth 😊

STRUGGLING TO GROW MUSCLE? 💪HERES 5 KEY TIPS TO HELP YOU 😁I HAVE A FEW 1-1 SLOTS AVAILABLE IF YOU NEED ANY ASSISTANCE WI...
08/03/2026

STRUGGLING TO GROW MUSCLE? 💪
HERES 5 KEY TIPS TO HELP YOU 😁
I HAVE A FEW 1-1 SLOTS AVAILABLE IF YOU NEED ANY ASSISTANCE WITH YOUR JOURNEY 😁💪
GIVE ME A MESSAGE 💪

2 🌟 of the classes tonight! The only 2 who showed up and got it done 💪💪WELL DONE 👏 Summer body’s pending because it won’...
03/03/2026

2 🌟 of the classes tonight! The only 2 who showed up and got it done 💪💪
WELL DONE 👏 Summer body’s pending because it won’t happen sitting on your 🍑

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