Balanced Stages Wellness

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Balanced Stages Wellness I am a birth and postpartum doula, a yoga teacher, and an educator (mindfulness, childbirth, postpartum & newborn care) with a law degree.

The remover of obstacles
26/09/2025

The remover of obstacles

9/14/25 hyattsville community Yoga is on! We found a substitute teacher. Come by and meet Lilian. 5pm - bring a mat!
09/09/2025

9/14/25 hyattsville community Yoga is on! We found a substitute teacher. Come by and meet Lilian.
5pm - bring a mat!

I'm teaching some more free classes - International Yoga Day 9/13
05/09/2025

I'm teaching some more free classes - International Yoga Day 9/13

Free fitness opportunities w/Watchmeflex Fitness
03/06/2025

Free fitness opportunities w/Watchmeflex Fitness

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Maryland

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