Moon Catching

Moon Catching Nutrition and lifestyle coaching to support natural fertility and to help woman get pregnant.

Trying to slow down—when possible 🙄—even if it’s just long enough to hold a warm cup before the day takes off.My tea rit...
12/02/2025

Trying to slow down—when possible 🙄—even if it’s just long enough to hold a warm cup before the day takes off.

My tea ritual has become this tiny moment where my nervous system gets a break—a pause, a breath, a reset.

And honestly, that’s been just as supportive for my mental health AND reproductive health as anything else I do.

Lately my go-tos have been:
🌿 Echinacea for immune support
🌸 Red raspberry leaf for menstrual + preconception support

Small rituals that keep me feeling like me. 💛

2nd grade is fully loaded! I’m happy sad for this year. It’s happening a lil too fast. But it could be worse. She could...
09/02/2025

2nd grade is fully loaded! I’m happy sad for this year. It’s happening a lil too fast. But it could be worse. She could be going to college! 😅😅😅

A Midwest road trip with a lil culture mixed in.
09/02/2025

A Midwest road trip with a lil culture mixed in.

summer is for feststivals
08/08/2025

summer is for feststivals

a block party to kick off summer.
06/15/2025

a block party to kick off summer.

Happy…9th(?) anniversary .k.double.u ! 😜As I said in my vows…“Through the thick,But most importantly, the thin”Here’s to...
06/04/2025

Happy…9th(?) anniversary .k.double.u ! 😜

As I said in my vows…
“Through the thick,
But most importantly, the thin”

Here’s to another year writing our own unique story.

My poor body😞…we gone get through this together though! 😝After baby #1 I noticed a shift. But that second baby……???? 😳I...
05/29/2025

My poor body😞…we gone get through this together though! 😝

After baby #1 I noticed a shift. But that second baby……???? 😳

I am so happy I prioritized my self and sought out help—yes I’m nearly 2 yrs postpartum but late is better than never! I completed my therapy have so many tools for at home thereapy to protect and restore my pelvic floor.

🚨Spoiler: kegels are not going to save us.

And care from a woman is absolutely superior for better quality and outcomes. Care from a black woman for this black woman? 10/10 recommend!

I can not tell you how many times I came in feeling overwhelmed by this new cost of motherhood and shed so many tears that Dr. Brie (like Hi, not like the cheese) helped dry. She was quickly added to my list of favorite people. Kae absolutely loved her and kept calling her T**i so we all just went with it. 🤗

I hope to have as a YouTube guest soon but in the mean time be sure to check out my latest note for the SheWithTea newsletter. 🔗in bio.

Hibernation is over, we outside! No running for awhile for me while I heal my pelvic floor but these walks about to hat...
05/08/2025

Hibernation is over, we outside! No running for awhile for me while I heal my pelvic floor but these walks about to hate to see me coming. It’s kinda giving me an excuse to buy a new pedometer 😝 (I want one without wifi). One thing about kids they will get you to move and get outside. Oh…and they will collect every pinecone and pick every wild flower….and try to bring them in yo house! Ps. Kae KILLED these shoes on this push bike 🫢

Easter with the coconuts. Indoor egg hunt in pjs this year. It was kinda sweet buying two of everything—but now I have t...
04/25/2025

Easter with the coconuts. Indoor egg hunt in pjs this year. It was kinda sweet buying two of everything—but now I have to put their names on them bc I don’t want no drama!

Had to make the big girl work hard for the cash egg. I was inspired by the Easter episode iykyk 🥝🍫

Kae mostly just followed Rae. She was here for vibes and candy. And anything to yell and get excited about. 🐣

From my table to yours 🫛🌱Veggie tortilla soupMushroom quesadilla with yellow riceSaid mushroomsSmoked salmon on grilled ...
04/19/2025

From my table to yours 🫛🌱

Veggie tortilla soup
Mushroom quesadilla with yellow rice
Said mushrooms
Smoked salmon on grilled cheese
Said grilled cheese
Lemony bean pasta with capers and sundried tomatoes
Ok, not food but this whipped shea butter looked cute

Meal creation and recipe inspo has been a HUGE lately. And with these kids and these SNACKS I feel like I’m always in the kitchen.

Maybe it’s been the same for you too. I hope to share more of what I cook and maybe inspire you with new ideas. Who knows u might just find something new to add to the rotation that that the lil coconuts will eat.

And if you whip up a tasty recipe be sure tag me and share with the class! I need all the help I can get.

What’s your least favorite meal to cook? For me it’s LUNCH!!!

March Scrapbook📸📒Smoothie facePaddington in Peru WalksJungle gym Baby faceMommy faceDress upSchool daysCheckmate UppyMUA...
04/16/2025

March Scrapbook📸📒

Smoothie face
Paddington in Peru
Walks
Jungle gym
Baby face
Mommy face
Dress up
School days
Checkmate
Uppy
MUA
Headbands
Potty training
Bathroom selfie
Starbucks Reserve
Picasso
Slime
Face
Toe pick

It’s time to rewrite your story. And that’s starts by changing the story you tell about yourself. You aren’t broken. Yo...
03/21/2025

It’s time to rewrite your story. And that’s starts by changing the story you tell about yourself.

You aren’t broken. You didn’t do anything wrong.

In fact, your low fertility is just a NATURAL reaction to the culture and environment that we find ourselves in. One that doesn’t promote wellness or self care. One that doesn’t value teaching women how to get pregnant—only how not to.

But I have worked with women who wanted to uncover the root cause of their low fertility. And we have found a unique blueprint to remove the barriers to prepare their body and womb for a healthy full term pregnancy—naturally and with IVF.

And you can too.

Join me in an 8 week Fertility Reset and Pregnancy Prep program to find the root cause and make changes that have a real impact on cycle health, egg health, and hormone balance.

Link in my bio or Dm me if you want to learn more.

xx, Ericka 😍

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Chicago, IL

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