Onlinecare

12/04/2024

Research has shown that certain foods — such as fruits, vegetables, nuts, and oily fish — can help lower blood pressure. Combining these foods in the diet may lead to long-term health benefits.

Follow for more.

08/04/2024

Cancer is a complex disease. There are many different types of cancers, as well as many potential causes. Although we still don’t know all the answers, what is known is that a variety of factors can contribute to the development of cancer.
One of the most important lifestyle factors to consider is your diet. That’s because a large body of research has shown that some foods are associated with a higher risk of certain types of cancer.
:
:
:

29/03/2024

Some diet tips for a healthy Ramadhan ✨
:
:
Follow for more.
:
:
:
🌙

20/03/2024

Things that do not break your fast. ✨
:
:
Follow for more content like this.
:
:
:

11/03/2024

The food you consume serves as the fuel for your brain. Your brain functions 24/7, even while you sleep, controlling your whole nervous system and transmitting signals and instructions from one part of your body to the other. Foods that are rich in vitamins, minerals, and antioxidants, which nourish your brain and protect it from oxidative stress and aging, give your brain a boost.
To assist you in creating the perfect diet to enhance your mind, we have compiled a list of foods that are best for memory improvement.
:
Follow for more.
:
:
:
:

29/02/2024

As people age, forgetfulness can become more common. However, it’s important to note that dementia is not a natural part of the aging process.
:
Follow for more info like this.
:
:
:
:

21/02/2024

Here’s how you can relieve headaches!
Follow us for more info like this.
:
:
:

15/02/2024

Food that may increase your risk of cancer.
:
:
:
Follow for more.
:
:
:

01/02/2024

UTIs are common infections that happen when bacteria, often from the skin or re**um, enter the urethra, and infect the urinary tract. The infections can affect several parts of the urinary tract, but the most common type is a bladder infection (cystitis).
Here are some symptoms and how you can prevent it.
:
:
:
:

25/01/2024

Do you have Vitamin D deficiency?
:
:
Follow for more.
:
☀️

16/01/2024

Indigestion, also called heartburn or acid reflux, is common in pregnancy. It can be caused by hormonal changes and the growing baby pressing against your stomach. You can help ease indigestion and heartburn by making changes to your diet and lifestyle, and there are medicines that are safe to take in pregnancy.
:
Follow for more
:
:
:

04/01/2024

How to manage PANIC ATTACK.
SWIPE ⬅️
:
:
:
:

12/12/2023