Arohayogawithsian - Yoga classes

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Arohayogawithsian - Yoga classes

I'm a qualified Yoga teacher, teaching flowing dynamic and challenging classes inspired by Hatha and Vinyasa Yoga. Come and join me for a class.
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My classes are open to everyone, and new students are always welcome. I focus my classes on combining breath with movement. A Yoga teacher with 200 hours Yoga Alliance qualification, studying for advanced further teaching qualification with Orange Yoga Cheltenham. I teach in Wiltshire, in Atworth and Shaw on Mondays and Thursdays at 7.45pm.

10/01/2026

Thank you so much to my students for joining me for a 2 hour workshop at Atworth Village Hall & Rec this morning. I hope to see you all at the next one in February.

09/01/2026

Join me Saturday morning 9-11am in Atworth Village Hall & Rec for a 2 hour workshop, focusing on the classic fundamental series of postures, the “Warrior” poses. These strong postures are regularly part of my classes, so this workshop is designed to help students feel confident in the poses, understanding the muscles being used and the aims of each pose. I’ll work with each student to break the postures down and we’ll find everyone’s unique alignment. If you’re new to yoga this would be a great way to build your understanding and confidence for future classes. I hope you can join me.
Head to my website to book. www.arohayogawithsian.com

08/01/2026

So excited for a full first class back in the Atworth Village Hall & Rec tonight. Looking forward to meeting lots of new students.

07/01/2026

Excited for my first class back in Atwort village hall tomorrow night. Plenty of new students and returning students joining me for class.

Don’t forget my free spaces, every week I offer 2 “donation spaces” because I never want money to be a barrier to health and wellbeing. No one except me will know if you book in using a free pass, and (sadly) no one ever takes me up on the offer, so please don’t feel like you’re taking someone else’s place.

If money is the only thing stopping you from joining me in a class, please don’t let that be the reason. These passes are there for you.

There’s still time to join me, so head to my website to book www.arohayogawithsian.com and be there ready for 7.45pm Thursdays, Atworth Village Hall & Rec

05/01/2026

Back to the mat this week. After a couple of weeks with very little routine, many of us need the structure of a routine, but that doesn’t have to mean boring or repetitive. Join me for a yoga class and make it a weekly routine, but you’ll find variety and challenge in each class, keeping it feeling new and energising, while giving you a regular commitment to yourself with mind, breath and movement. Classes start tonight in Shaw village hall, and on Thursday in Atworth village hall. Both classes are 7.45pm for an hour. Head to my website to book.
www.arohayogawithsian.com

01/01/2026

I’m excited to be returning to Atworth Village Hall & Rec this January to teach a 6-week "Foundations of Yoga" course.

My yoga classes are dynamic, energising and designed to build strength, stamina, flexibility, and balance, while staying connected to breath and mindful movement.

Classes are suitable for beginners and experienced students, with options and variations offered so you can work at a level that feels challenging and supportive for you.

The course is intended as a 6-week journey, with each class building familiarity, confidence, and physical capacity over time. Many people enjoy committing to the full course as a way to channel January motivation into something that feels both strengthening and grounding.

The 6-week course is £60 (best value), or you can attend with a £11 weekly drop-in, booked on a first-come, first-served basis.
I’ve booked the hall for the first 6 weeks of the year, so this is a chance to try something new locally and see how it fits into your routine.

Foundations of Yoga
📍 Atworth Village Hall & Rec
📅 Thursdays 7.45-8.45pm
🧘 Starts Thursday 8th January
💷 £60 course / £11 drop-in

30/12/2025

Practising yoga is not about the leggings, it’s not about the dedicated sacred space, it’s not about being flexible enough to do the practise. You can practise in your pyjamas, in a tiny house, surrounded by the clutter of a few days away from home. It’s about connecting mind, body, breath and movement, it’s about finding calm and stillness even in a dynamic practise and it’s about building flexibility, and strength, stamina, focus and balance. Classes start again on Monday 5th Jan, with a six week only special in Atworth village hall on Thursdays at 7.45pm. Come and join me.

16/12/2025

Gratitude advent day 15. So grateful for my lovely dedicated yoga students who asked me to teach a last class of term last night, and for the lovely gifts I’ve been given. They’re safely under the tree. 🎄🥰🧘‍♀️🧘🏼‍♂️

13/12/2025

Starting my day with an invigorating practice thanks to and after the practise it felt right to get upside down for a minute. 💙

12/12/2025

I’ve been neglecting my physical practise a bit recently, but stepped onto my mat early on Thursday morning and instantly felt the connection of mind, breath, movement. Showing up is the hardest part, once you’re there it’s easy and it always feels good.

01/12/2025

Join me tonight in Shaw Village Hall for a class focussing on finding balance and focus to help you find your (Christmas) tree pose. 🎄 Class starts at 7.45pm for an hour and new students/beginners welcome. Hope to see you there 🧘🏼‍♀️🧘🏻‍♂️🙏🏼

15/11/2025

What a lovely start to the weekend. A fabulous group of yogis joined me for a relaxing restorative yoga practise this morning. Thank you so much for spending your Saturday with me, I hope you all feel restored and relaxed ☺️☺️

Address

Opening Hours

Monday	20:00 - 21:00
Thursday	19:45 - 20:45
Saturday	09:00 - 10:00

Website

http://arohayogawithsian.com/

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A 20 year journey to teaching

After 20 years of practising yoga at home, I decided I’d really love to share my passion with other people, and as an experienced trainer I thought that becoming a yoga teacher would be a great opportunity for me to share something I’m really passionate about.

I’ve lived with chronic pain, chronic inflammation for almost all my life, for me yoga has given me a way to keep moving, to keep myself healthy and fit, and to help manage my pain. Yoga is not all about being able to do the splits and stand on your head!

My yoga teacher training is over, and now I’m a qualified teacher, I’m excited to share my experience and my love of yoga with anyone who’s keen to try it, whether that’s in a village hall, or at home via Zoom, something I would never have considered before 2020, but whatever your preference, if you want to try Yoga, now’s the time to give it a go.