TBD

17/12/2023

Work j me

14/11/2023

11/11/2023

02/11/2023

“Conquer yourself rather than the world.”
— René Descartes

28/10/2023

People who drink on any regular cycle have increased cortisol

28/10/2023

Value = Pay. Those who solve difficult or complex problems get paid more l.

28/10/2023

How to establish discipline. Pick one area in your life to develop one small habit.

27/10/2023

Get your mind 🧠 right!

Start listening to practical, optimistic, solution oriented, accountable content that makes you feel in control

Life is how you see it

27/10/2023

Exercise is 1.5 times more effective than counseling or the leading medication for depression

26/10/2023

Me, too.

26/10/2023

The difference between an expert and a beginner is WORK.

Do you want to become an expert? Put in the work.

26/10/2023

Ignore ad, hear the message in the first 30 seconds

26/10/2023

25/10/2023

Learn about brain stages. how tapping into them will better your life. Alpha. Beta. Theta. Delta!!!

24/10/2023

Most powerful currency in the world is energy. What are you giving yours to? Or areyou distracting yourself and preventing your dreams? FOCUS your energy.

23/10/2023

Early in the day, get 10 min of sunlight in your eyes. Its the cheapest, best proformance enhancer. It coordinates your cells and organs for optimal focus, energy, immune. Never skip 2-3 days EVER.

23/10/2023

Don't cheat yourself.

23/10/2023

Dream magic. Nightly option