The Nutrisha Nexus

03/12/2023

My Top Fruitful Holiday Fusions: Smoothie Recipes to Satisfy and Delight

“NuTRISHA’s Nutcracker Bonanza” 🎁
GIVEAWAY Day #2- Fruitful Holiday Fusions: Smoothie Recipes to Satisfy and Delight 🎀

Today’s gift for those in my exclusive group are smoothie recipes for your picky eating kiddos. 🧋

My favorite is recipe #3…SO delicious! 😋

One thing I love about smoothies is that these recipes provide a base recipe and are a great way to add nutrition for your picky eaters. So, use these as starting points and get creative and add some of your own twists that your kiddo will enjoy.

Try one or try them all...and let me know what twists you add to yours!

If you are interested in these recipes, send me a DM “SMOOTHIES” and I will send you the link.

25/08/2023

Dealing with your child’s PICKY EATING is exhausting… 😴

It can be really hard to even know where to begin… 🤔

I get it…

I’ve seen this over and over again…

Devoted moms who are…

-Stressed & Frustrated at Meals Times 😫
-Struggling w/ Difficulty Finding Foods their Child Likes to Eat 😩
-Worried about their Child’s Nutritional Intake 😟
-Panicked when they Can’t Find their Child’s Favorite Brand of Accepted Food 😱

The good news is...there IS a way forward…

I’ve just opened my brand-new FREE Community Group called “Parenting A Picky Eater” where I’ll be sharing helpful tips and resources for moms of PICKY EATERS. 🥳

It’s free to join. If you want the link, reply “ME” in the comments.

03/06/2023

Are These Things Contributing To Worsening Your Child’s Picky Eating?

This may come as a surprise to you, but did you know that nutritional deficiencies are one of the MAIN reasons your picky eating child continues to struggle?

Yep…when I look at root causes that are contributing to your child’s picky eating, I look at everything...,

Including a compromised gut status, antibiotic use, and a lack of routine.

These are probably not things that your child’s doctor would consider as contributing to their picky eating but after working with countless clients, I have learned that these are actually some of the worst offenders.

So I am curious…if you are doing an honest evaluation of your child’s picky eating, how many of these things do you think might be implicated in their habits?

Share in the comments how many you think may be contributing and I will tag you in a resource!

11/05/2023

If you are DONE with the picky eating, reflux, constipation, sensory struggles and feeling like you just do not know what else to do, it's time for a change…

There IS a way through this and the moms and kids I work with are a perfect example of this…

If you haven't found the ROOT Cause of your child's picky eating, start there...Depending on the ROOT Cause, PICKY EATING CAN & SHOULD be addressed differently!

11/05/2023

On the Days You Aren’t Feeling It....

With your child’s PICKY EATING, when all the support and tips and tricks and gratitude and meditations are ringing hollow maybe all we can do is acknowledge that sometimes this sucks…

It’s ok to sit there for a moment...

Because we know we won’t stay there for long…

We are too strong for that…💪

We know we will pick ourselves up and get back to it...

But maybe for a moment we just need to state things as they are and not as we wish they were…

Because THAT is part of the process of transformation

You feeling this?

TRUST the process

In my program The NuTRISHA NEXUS I have left room for the messy parts of transformation…

For the days where you don’t have the time, energy or resolve to “do” it “right.”

For the days where you just need to sit with the problem or be mad or sad before you are ready to begin again.

For the moments where you are like “meh” I don’t want to do any of it right now…

It’s all good and none of that is unexpected.

So, let’s do this...Reach out HERE. I’m ready when you are…

In my 6-month personalized program “The NuTRISHA Nexus” these three things are foundational to what I provide as I help walk you through the process of identifying and addressing the Root Cause.

If you are ready to give your child’s body what it needs so that you both can have the life you desire - post “I’m ready” in the comments!

08/05/2023

Want to know 4 things you DIDN'T know I can do?

Did You Know I specialize in KIDS who are PICKY EATERS & I Can Help You …

● Find the ROOT CAUSE of your child’s picky eating!
● Get your child to eat a bigger variety of foods even if they have sensory aversions, ASD, or ADHD
● Improve your child’s overall nutrition intake!
● Provide you with tools that will improve your child’s picky eating even if they have worked with a feeding therapist.

Because I specialize in Kids who are Picky Eaters and I focus on a functional nutrition approach, I am uniquely qualified to help you solve your child’s PICKY EATING.

This includes:
● Overwhelmed parents who have tried everything.
● Kids with sensory aversions and gagging
● Kids who also have food intolerances, constipation, frequent illnesses, and are super limited in the number of foods they will eat.

Tell me the biggest challenge you have with your child’s PICKY EATING…and I can send you some resources.

05/05/2023

Don’t go down the google rabbit hole…

Sign up for my free guide “FIX IT NOW!”- 5 Root Causes for Your Kid’s Picky Eating & How to Fix Them instead. Click on the link to request the free guide in my bio.

29/03/2023

06/03/2023

Have you ever heard this before?

26/01/2023

Want to join my Free Facebook Community?

This is where we moms discuss our struggles with our child's picky eating.

In this group, you will receive tips that may be new to you.

I will be hosting some live events there as well. 🤩

Want to join? Link in Bio...

25/01/2023

Link in bio...

24/01/2023

Identifying the Root Cause Can Lead to Results...

While I am not guaranteeing your life will suddenly be perfect…

I AM saying that following a simple, proven protocol like Ava’s Family did can lead to significant changes in your child’s Picky Eating in a relatively short period of time…

The reason I know this is because what I focus on in The NuTRISHA Nexus- For Picky Eater’s is getting to the root cause so you can understand the connection of how inflammation and nutrient deficiencies can cause Picky Eating and so many other ailments for children that can be sequentially and methodically addressed with natural remedies.

When you focus on things like

- Helping their system to break down the nutrition they are eating
- Improving your child’s ability to absorb the nutrients they are eating and drinking
- And ultimately healing their systems so they are not suffering from constipation, reflux, and
eczema


You begin to address the root cause that can be contributing to Picky Eating and helping your child to improve their Picky Eating own their own as well to improve their feeding skills when working with a feeding therapist.

If we address the Root Cause, it helps children with sensory dysfunction and oral motor delays work more efficiently with their feeding therapist as well as language therapists. If you want to find the Root Cause for your child's picky eating, type "Root Cause" in the comments.