Meditation Steps Switzerland • Schweiz • Suisse

10/03/2022

WAR IS THE BLACK SPOT OF HUMAN CHARACTER

War is the black spot of human character. In individual or collective life one can struggle, but war is based on hatred and on divisive tendencies. Is it not black?
Struggle and war are not synonymous. While war springs from hatred, struggle is a part and parcel of life. War blackens everything; it darkens the future. Let life be bright both individually and collectively. Let us fight these divisive tendencies which want to make our life dark. Light is beautiful because it is luminous. When there was no creation, there was only one colour – black. Lack of life is black. After creation we see this beautiful play of colours. Why shall we be lost in darkness? All human beings want light. One individual human is more luminous and more throbbing than that universal darkness. So human beings should always be optimistic. The cimmerian darkness cannot re**rd your progress, cannot cover the light of the human heart. The spirit of your heart must move on and on against obstacles. Kick away your obstacles like pebbles from your feet – you are stronger than your obstacles.

- Shrii Shrii A'nandamu'rti
(Baba in Fiesch, Switzerland)

🇺🇦

14/12/2021

L'IMPORTANCE DU PARDON
Aujourd'hui, nous allons parler du pardon. Le pardon existe aux trois niveaux : le pardon de soi, le pardon des autres et le pardon de la collectivité.

Le plus important est le pardon de soi parce qu'il développe une base solide pour les prochaines étapes du pardon. Nous faisons tous parfois l'expérience de ce qu'on appelle le complexe du pécheur lorsque nous nous sentons bon à rien, coupables et indignes. Cet état mental déprime et resserre l'esprit. Faire des erreurs est humain. Nous devons apprendre à nous pardonner. Les seules personnes qui ne font aucune erreur sont celles qui ne font aucuns efforts.

Dans la méditation, nous essayons de fusionner avec la présence affectueuse invisible qui existe en nous et en tout. Dès que nous avons appris à être miséricordieux et à nous aimer, nous pouvons aimer les autres. Le pardon de soi nous permettrait éventuellement de pardonner aussi aux autres. Sinon, la haine et le manque de pitié empoisonneront nos esprits et affaibliront nos cœurs.

Regardez la vidéo pour en savoir plus sur le pardon, pour découvrir des exemples étonnants et le pouvoir divin de cet art précieux. Inspirez-vous de la Conscience Suprême qui se manifeste comme l'amour inconditionnel et le pardon éternel.

✨🙏✨
______________________

17/06/2021

20/05/2021

“Both light and shadow are the dance of Love.
Love has no cause, it is the astrolabe of God's secrets.
Lover and loving are inseparable and timeless.
Although I may try to describe love,
when I experience it, I am speechless.
Although I may try to write about love, I am rendered helpless.
My pen breaks, and the paper slips away
at the ineffable place where lover loving and loved are one.
Every moment is made glorious by the light of Love.”

― Jelaluddin Rumi

22/04/2021

HOW TO STAY POWERFUL AND INSPIRED
When your mind is in perfect alignment, then it starts to receive the energy. And when your mind receives that energy, then inner Light awakens.
In that Light darkness of the soul is getting dispelled.
Lust, anger, greed, attachment, jealousy, pride, fear, shame, doubt - all those things… The darkness of the soul is getting dispelled and you feel free.
The liberation starts from that.
Watch the full video here: https://youtu.be/ppX2EC_bsSA

10/04/2021

ALL THE POTENTIALITIES LIE AS SEEDS

26/03/2021

Beginn deinen Tag auf eine besondere Weise🙂

Einfache, aber wichtige Tipps zur Maximierung deiner spirituellen Energie für den ganzen Tag.

11/03/2021

FITNESS FOR THE MIND
People pay attention to lifestyle, to food, to exercises. All these things are supposed to make them happy. But still something is missing. They remain unhappy.
We should not forget the mind.
The mind is also eating, the mind is also exercising, the mind is also resting, the mind needs to be cleaned. Exactly as on the level of the body.
How are we going to provide fitness for the mind?
Register to the free online MEDITATION COURSE | March 15 - April 4
from Dada Sadananda and Mikael Söderström
REGISTRATION: http://um-team.tilda.ws/retreat22022021
Meditation theory and practice
Three weeks - 6 classes
Answer and question sessions

08/03/2021

CREATIVITY IS THE JOY OF OUR SOUL
Sometimes we cannot find new ideas. The mind becomes cluttered with the old experiences. That clutter of the mind doesn’t allow anything new to happen to our perception.
We become like an old man: “Oh I’ve seen everything. Nothing is interesting.”
But the world is not like that. The world is beautiful. There are infinite opportunities, infinite wonders. Child is always joyful because the world is always new.
So we must clean the clutter of the mind.
Register to the free online MEDITATION COURSE | March 15 - April 4
from Dada Sadananda and Mikael Söderström
REGISTRATION: http://um-team.tilda.ws/retreat22022021
Meditation theory and practice
Three weeks - 6 classes
Answer and question sessions

05/03/2021

LEARN CONCENTRATION
The key to successful meditation is the ability to concentrate. If you can concentrate, you can meditate. And also if you can concentrate you can accomplish many goals in your life. You have so much energy, but this energy is unfocused.
Register to the online MEDITATION COURSE | March 15 - April 4
from Dada Sadananda and Mikael Söderström
REGISTRATION: http://um-team.tilda.ws/retreat22022021
Meditation theory and practice
Three weeks - 6 classes
Answer and question sessions
Participation is free

03/03/2021

FREE ONLINE MEDITATION COURSE | MARCH 15 - APRIL 4
from Dada Sadananda and Mikael Söderström
Meditation theory and practice
Three weeks - 6 classes
Answer and question sessions
REGISTRATION: http://um-team.tilda.ws/retreat22022021

01/03/2021