Health is Your Wealth - 7 Day- Super Immunity Challenge Private Page

16/06/2022

Be mindful of the steps you take when reaching for your goals. You have to measure well and think before you move because some steps might actually be hurtful to your journey. Contact The 4 Pillars of Men's Health and get the coaching that you need!

09/06/2022

Creating a vision and a strategy for your goals is very important because it keeps you accountable for your development and gives you a step-by-step list of tasks to accomplish. Contact The 4 Pillars of Men's Health if you’re interested in health and life coaching!

03/06/2022

Believing in yourself is all about having measured expectations and making sure that you keep yourself accountable and under control. Reach out to The 4 Pillars of Men's Health to learn more about how to create change in your life and get the health and life coaching you need!

05/05/2022

To live a healthier and happier life, we need to move beyond the “no pain, no gain” idea. Instead, it takes consistent effort, requires change, and is not automatic. Work with The 4 Pillars of Men’s Health today!

28/04/2022

Use your small successes as stepping-stones to change your mindset. For example, consider your nutritional or exercise goals.

21/04/2022

The happiest and most successful people will tell you that they have achieved everything by taking small steps and making one positive choice after another. Learn to take baby steps and work with The Pillars of Men’s Health!

18/04/2022

Dr. Phil says, “Life is a marathon, not a sprint.” That same philosophy can be applied when we’re attempting to make life changes, whether it's in career advancement, building a business, educational, weight-loss or fitness goals, eating right, thinking straight, or getting right with God.

08/03/2022

Once we truly know in our hearts how important we are to God and to each other, we will have the foundation upon which great health in body, mind and spirit, can be attained. Subscribe today to learn more!

04/03/2022

In our society, it's sometimes easy for us to think that no one cares about us. So many of us feel alone in a crowd—but there's no need to feel that way! Many of us deal with difficult relationship issues, but even when it seems like we have no support from the people around us, that can be built up. Besides, the most important thing for us to remember is that God cares about us!
Subscribe today to learn more!

01/03/2022

Jumping into a Deeper Spiritual Life
While I did save spiritual health for last, for me it is the underlying thread that ties my life together. The statistics show that 95% of us believe in God or a higher power, so I know this is a big deal to many of us. My spiritual life gives me inner strength during hard times. It gives me peace in times of stress and turmoil, and nourishes me with an abiding hope for the future. If I had to choose the most important area to develop in my life, spirituality would be an easy first choice for me.

28/02/2022

The tendency to gain weight from emotional eating would be replaced with a sense of mutual respect and appreciation from those around us. The tendency to put off exercise would be replaced with an excited attitude of looking forward to keeping our body fit so we can see our dreams come true and live a long, healthy life with our loved ones. Knowing the important place we have in our world makes it easier to get the physical exercise our bodies need to stay healthy. Subscribe today to learn more!

25/02/2022

Understanding our place in society is foundational to help us get to a healthy place. If each of us realized how truly valuable we are to our family, friends, society and to our Creator, many of our struggles with health would evaporate. Knowing that our friends and family have love and gratitude for us, and we for them, would replace those nagging negative self-thoughts that drag us into darkness with positive, life-giving thoughts about ourselves and those around us. Subscribe today to learn more!

25/02/2022

Getting Your Body in Shape
You woke up today, you looked in the mirror and you said to yourself, “Gosh darnit! or #%&@)*%$!!—I’m going to get in shape!”
Just one problem—you don’t quite know HOW.
It’s okay. We’ve all been there. This might be the first, tenth or fiftieth time you’ve resolved to get into shape. Sure, things didn’t work last time, or the time before that, or even the time before that, but things are going to be different THIS time,” right? Never give up that ship!

23/02/2020

Day 1 watch this video

22/02/2020