Body By Yoga

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Body By Yoga

Body By Yoga is the gold standard in online yoga classes and yoga gear. Discover anatomy based yoga for functional fitness today.

07/07/2023

We believe that yoga should be fun, enjoyable, and accessible to everyone—while also being functional. Because of this, we created online classes and products that fit every person, no matter where they’re at in their practice.

26/06/2023

Body By Yoga was designed to help you build a stronger body and improve your mental toughness by giving you the tools to feel better, move better, and live better.

Yoga instructors first, epic yoga gear designs second. That's why all of our online yoga classes and training equipment are carefully engineered with our students in mind.

12/06/2023

Instead of a one size fits all approach to yoga, we have different classes for specific goals. Need yoga for back pain? Check. Looking for a short morning workout? Check. Yoga for running? For weight loss? For recovering in between workouts? Yep, we have those too. Select the yoga class that matches your goals and level of fitness.

31/05/2023

Body By Yoga was born out of a mission to help bring fitness and movement to everyone in a welcoming, all-inclusive way. Join Over 50,000 of our students and see the Body By Yoga difference yourself. For free.Start practicing with us today for free for 14 days and see how yoga can help you achieve your fitness goals!

15/05/2023

Body By Yoga offers tools and classes for inflexible yogis. All of our online classes provide modifications for anyone who can’t touch their toes. Great for those who are brand new to fitness as well as anyone who works out and has tight muscles.

Pictured here is our freedom block, the world's tallest cork yoga block and our Dreamer yoga mat with alignment lines to guide your practice.

05/05/2023

We’ve created a unique style of yoga called Slow Burn Power Yoga which combines Hatha, Ashtanga, Iyengar, and Power Yoga with bodyweight exercises and physical therapy.

Our classes move a little slower and emphasize proper technique above all else in order to give you the time to open up your muscles, find the right modifications and adjustments, and work deeper into challenging poses.

24/04/2023

Body By Yoga focuses on the physical benefits of yoga to help you move better, feel better, and perform better. Our anatomy-based, technique-driven classes are created for functional strength, mobility, weight loss, rest day recovery, injury rehabilitation, pain relief, and more!

14/04/2023

Body By Yoga began as a way to bring the many benefits of yoga to everyone—regardless of fitness level. Body By Yoga is for true beginners, avid yogis, hardcore body builders, and runners alike. No matter where you are in your fitness journey, you can work toward a stronger and better version of yourself.

03/04/2023

At a quarter inch thick (6.25mm), our yoga mats have just the right amount of cushion. They're easy on the knees and joints, but firm enough for balancing and standing postures. For even more protection, we also offer yoga cushions for poses on your knees, elbows, wrists, and head. It’s the perfect accessory for people with sensitive joints, for injury rehabilitation, and for taking your practice on the go!

24/03/2023

It's time to get corky.

Our natural, non toxic, non slip grip will help make sure you stay rooted throughout your workout while providing a soft, beautiful surface that you’ll want to lay on over and over again (Many non-slip yoga mats are made out of rubber, and it’s not something you’d want to lay on). The best part is the cork grip gets better as it gets wetter. Perfect for pushing your practice to the limit, whether it's at home, in a studio, or at hot yoga.

Our cork comes from pieces of bark harvested from oak trees in the Mediterranean, a practice that dates back over 1000 years. No trees are harmed or cut down in the making of our mats. All of the harvested back regenerates and will grow back over time. An added benefit of this process is that harvested cork trees absorb 3-5 times more co2 than non-harvested trees. In fact, cork oak trees in Portugal alone help offset 10 million tons of carbon every year!

15/03/2023

Here's what our students are saying about our brand new cork knee cushions!

"This cushion is a knee saver! I love doing yoga, but sometimes have difficulty with some poses due to the pressure on my knees. This has changed the game for me. I can get into, and stay in, poses that previously I had eliminated due to discomfort. The best part is, it's totally portable so you can use it with or without your mat making taking it with you for travel easy."

I had purchased another knee pad before getting this one, and what a difference!! I own a cork yoga mat that I love, and this extra-thick and large knee pad is the perfect item to complement my yoga mat! I would highly recommend this knee pad for anyone who does Yoga and could use a little extra padding for their knees!"

"This is a fantastic, quality-made knee pad that I purchased for my physical therapy clinic. Our floors can be hard for my clients to kneel on for certain exercises and this is the perfect solution. I’ve gotten great feedback on both its comfort and looks. Loved it so much I bought a second one for my home! Look no further - this is the only pad you’ll need!"

06/03/2023

Did you know we make the world's tallest yoga block? Standing at 14 inches high, it's perfect for inflexible beginners!

24/02/2023

Our mats are built for a rigorous and regular practice. The base is made from sustainable natural rubber instead of TPE, a common material found in large retail stores. Natural rubber is heavier, more durable, and helps keep the mat in place, even on slippery surfaces. Performance wise, this allows the mat to be thicker and still supportive – without the sponginess that makes it harder to balance on other mats.

Natural rubber is non-toxic, sustainable, and comes from trees that are never cut down. The natural rubber in our mats is created by tapping into gum trees similar to how one would tap into a maple tree. The liquid that comes out of the tree is then used to make the rubber for the bottoms of our mats, and over time, this liquid replenishes!

The surface is made out of natural, non toxic, slip-resistant cork to help you stay rooted throughout your practice.

Most cork mats have a layer of cork as razor-thin as sandpaper. Ours uses 6 times as much cork for better grip, more padding, and longer durability. Our beautiful cork grain looks a lot better too!

15/02/2023

Protect your knees and elbows with the plush comfort of a Body By Yoga cushion. It’s the premium choice for those who want to protect their sensitive joints.

The Body By Yoga knee and elbow cushion is .84 inches thick, which is just the right amount of cushioned support while still being portable and supportive for a rigorous practice.

It features an extra thick layer of high density TPE. Compared to NBR, which is easily collapsible, TPE provides much more cushioned support and is much more resilient to daily use.

As yoga instructors, we know exactly what our students need to perform at their best. That’s why we engineered a dual surface, reversible design, which allows you to choose between a softer no skid TPE surface and a slightly firmer cork side!

06/02/2023

Our mats are natural, eco friendly, and sustainable! Our cork comes from pieces of bark harvested from oak trees in the Mediterranean, a practice that dates back over 1000 years. No trees are harmed or cut down in the making of our mats. All of the harvested back regenerates and will grow back over time. An added benefit of this process is that harvested cork trees absorb 3-5 times more co2 than non-harvested trees. In fact, cork oak trees in Portugal alone help offset 10 million tons of carbon every year!

26/01/2023

After years of teaching experience, we knew exactly what our students wanted in the perfect yoga mat: Non-slip. Just the right amount of cushion. And minimal cleaning required!

At a quarter inch thick (6.25mm), this mat has just the right amount of cushion. It’s easy on the knees and joints, but firm enough for balancing and standing postures. (Extra thick mats are often sponge-like during balancing postures, making standing exercises more difficult and putting your ankles at risk). It’s a smooth padded surface with a perfect balance of cushion and support.

01/01/2023

Ready to crush the new year!

31/12/2022

It's never too late to start making your fitness a priority. Yoga is a great way to start building strength, to start losing weight, and to start alleviating pain. If your New Year's resolutions include a healthier and better you, then get started with us today!

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https://bodybyyoga.training/

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