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Gorilla Strong Fitness

Changing Lives with…
🌱 Whole, plant-based foods
💪🏻 Smart, effective workouts
💚 Simple, sustainable habits

06/01/2026

Happy 8th Anniversary Babe❤️

Who would have thought that in just 8 short years we’d experience so much life together
(and hopefully I didn’t miss any 😅)

From coastlines to city lights, mountains to oceans:
Anaheim
Grand Canyon
Kauai
O‘ahu
Big Island
Maui
San Diego
San Francisco
Seattle
Colorado
Palm Springs
Las Vegas
New Zealand
New York
Paris
Nice
Barcelona
Valencia
Madrid
Ireland

And through every adventure, every season, every chapter—I choose you, every single day!

My forever person.
My forever love.
My forever world.

25/12/2025

Merry Christmas from Dublin, Ireland🎄

24/09/2025

Are you sabotaging yourself?

Feeling low on energy, struggling with cravings, or navigating hormone shifts?

You’re not alone!

Small, smart tweaks to your nutrition and lifestyle can make a HUGE difference.👏🏻

Get started, stay consistent, and celebrate progress.

Remember sustainable habits always beat quick fixes!💯

Interested in plant-based eating or want tips on easily hitting your protein goals?
👇🏻
Reach out—we can share with you how!

💡Save this post for easy reference and share it with a friend who could use a wellness boost!

03/09/2025

🌱What Do Vegans Eat in a Day?

Instead of focusing on what we don’t eat, we love showing off everything we do eat!

We broke it down into the main vegan food groups—fruits/berries, veggies, grains, legumes, nuts & seeds—and shared the alkaline foods we personally eat from each.

Choosing more alkaline, plant-based foods keeps us feeling energized, balanced, and at our best.✨

Think of this as a simple guide to building a healthy, vibrant vegan diet that supports energy, gut health, and long-term wellness.

💚Save & share this with someone who wonders what vegans actually eat!

📲Follow us for more vegan tips & inspo.

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