Henkan Wellness

26/03/2023

When you find something good that is working for you, how not to share it! I’ve been with Nikken for almost 3 years now and I can’t stop being amazed of all these beautiful testimonies 🥹.

Nikken Product Testimonies.

31/12/2022

Happy New Year 🥳 2023. I wish a GREAT year for you with a lot of amazing experiences, memories that you can keep in your heart. A year full of amazing things: health, happiness, wellness, peace and abundance. A year like no other to fully enjoy the precious gift 💝 you have, your LIFE.

29/09/2022

How contaminated can be the air we breath 🌬 inside our houses 🏠, work, etc! According to EPA (The Environmental Protection Agency) studies of human exposure to air pollutants indicate that indoor 🏠 levels of pollutants may be two to five times, and occasionally more than 100 times higher than outdoor levels 😱. We spend about 90% of our time indoors and if we don’t have a good filtration system our lungs 🫁 end up being the filter 😬.

This is the air purifier I use at home and we love it 🥰. It’s a GREAT solution inspired in nature 🍃. This is one of the best investment we have done for our family. And, I have great news 🤩 it’s on sale right now until the end of this month with a 30% discount!

24/08/2022

Would You Drink a Glass of Pool Water?

I was visiting a client yesterday and I did a Chlorine test to her tap water🚰 and I was impressed 😳because it looked like this ⬇️.

The ideal range of Chlorine in swimming Pools 🏊‍♂️ are between 1-3 ppm and according to CDC, Chlorine levels up 4 ppm are considered safe in drinking water.

Sometimes we don’t have any idea what are we drinking, using for cooking 🥘 or taking a shower 🚿 with. Chlorine has negative effects in our health, is a disinfectant killing bacterias, virus, etc. Can you imagine what high levels of chlorine can do to our bodies? It will kill everything on its way, causing a lot of damage in our health because we won’t have our beneficial bacterias that will keep our immune system strong 💪🏻 and help us to fight 👊🏻🛡diseases.

Find ways to filter out chlorine from the water 💧 you drink, cook and shower with. Take care of you and your family!

Do you know how much Chlorine you have in your tap water🚰?

16/08/2022

Life in balance 🧘🏻 it’s what we all are looking for.

Life is full of ups and downs. Sometimes we can be feeling really well and happy and other moments we can feel down and sad. And, those moments remind us of how are we doing in life 🤔? There are 5 areas in life which have a big influence in feeling whole and happy. These are what we called 5 wellness pillars: Body, Mind, Family, Society and Finances. Knowing that if we have an unbalance in any of these areas our health and wellness could be affected as well!

I’ll be sharing some tips of how we can improve these areas in case you need more balance in any of these.

How you can have more balance in your MIND 🧘🏻:

🔹Find things that make you feel happy.

🔹Take breaks during the day to do breathing exercises.

🔹Meditate every day.

🔹Journaling can help you to relief some tension and connect more with yourself.

🔹Don’t worry for anything you can’t control and do something for the things that are in your control.

🔹Be thankful for all you already have.

If you want to bring more balance in your life through these 5 pillars and through self love 💖, let’s schedule a 20 minutes Free call to see how I can help you based on your individual needs 😊.

13/07/2022

Eating organic fruits 🍎 and vegetables 🥦 is not a trend, when we eat food contaminated with pesticides this could be a negative effect in our health.

Each year the Environmental Working Group (EWG) compiles a list of the top 12 most pesticide-ridden produce, which they call “The Dirty Dozen,” as well as a list of the top 15 fruits and vegetables with the least amount of pesticides, known as the “Clean 15.” This can give you an idea of the most contaminated fruits and vegetables. If it’s in the “Dirty dozen” I avoid to buy them if they’re not organic, but if it’s in the “Clean 15” I don’t necessarily need to buy organic! You can take this list with you next time you go shopping 🛒 😊.

10/07/2022

Family is an important area in our lives! When we feel connected, know that we’re not alone and we have people around us who love ❤️ and support us it brings us happiness ☺️.

06/07/2022

06/07/2022

Updates to Healthy and Happy with Mari

19/06/2022

Happy Father’s Day to all wonderful men who work so hard for their families, who put smiles in their kid’s lives and who teach us to be better human beings for life 🤗.

23/05/2022

Happy Monday everyone 🤩. When I started to know a little bit about health and wellness I learnt that not only the quality of food 🍲🥕 it’s important to be more healthy, but the quality of water 💧, the quality of air 🌬 you’re breathing, the quality of sleep 😴 and the quality of the products you put in your body 🧴everyday!That’s why when I knew of Nikken and its high standards in every product they make I was more than happy 😊. I love when a company put all the effort in bringing the best for their clients, giving them the best quality that will make them feel great!

I love when a company value their people and those whom they serve. That’s why It wasn’t so difficult falling in love with Nikken and their philosophy. I’ve been working for 2 years with Nikken and I’m more than happy being a wellness consultant for them ☺️.

https://youtu.be/ZsameUFEZhc

15/04/2022

Did you know that water 💦 is a Macronutrient? I didn’t know this either, I thought too that Macronutrients were only Fats, Carbohydrates and Protein. But, water being a Macronutrient we’re supposed to receive nutrients from it, and most of the time the water we consume doesn’t give us nutrition. If quality of food is important shouldn’t the water we drink too! Give your body the best food and water and you will feel a BIG difference!

14/01/2022

The PowerChip is an accessory you always want to carry with you! It’s really powerful, it has a patented DynaFlux Magnetic 🧲 Technology which provides 100% coverage to help you bringing wellness and balance to your body. I love 🥰 my PowerChip and I can feel a BIG difference when I don’t have it on.

Do you want to get the Kenko PowerChip? visit this link 👉🏻 https://feelbetterwithmariandjohn.mynikken.com and search the product CODE: 1450.

31/12/2021

What a year! I loved everything I had to enjoy this year! I’m so thankful 😊 for every experience and every person I had the opportunity to meet this year! I’m so happy and thankful for the amazing experiences and beautiful people that I could enjoy these experiences with.

I hope this 2022 is full of amazing experiences, of plenty of memories that reminds you that LIFE IS BEAUTIFUL and we came here to be happy and enjoy! Happy New Year 2022 🥳🎉.

24/12/2021

Merry Christmas! I hope you enjoy a lot this holiday season with your family and friends! I know this year have been difficult for some people, but we always have the opportunity to keep going! Life is beautiful 🙌🏻 and we’re here to enjoy it!