Dr. Tash

Dr. Tash Dr. A'tasha Christian is a licensed professional counselor, consultant and counselor educator.

She is a local and national speaker who specializes in creating healing spaces.

04/07/2024
21/02/2024

Toxic friendships - let’s talk about it

25/01/2024

I did a pivot mid-recording because my spirit told me to. Stop looking for those in the crowd who aren’t looking for you. Shift your focus. #

23/01/2024

Fun fact: your old boo was a jerk.
Fun fact: that doesn’t make them a narcissist.

20/01/2024

Pay attention to your body’s warning signs for anxiety. For me, my back gets really hot and I get nauseas. Now I have chronic nausea, but its different. Remember, your counselor is assessing if your symptoms are causing distress. What are some of your warning signs?

17/01/2024

We all have anxiety. We all have fear. Fear = what’s happening right now. Anxiety = what could happen. Let’s break down the difference between the two. Happy Healing!

16/01/2024

In life, you’ve gotta learn how to eliminate the noise. Noise is designed to distract you and throw you off your game. Put your soundtrack to life on and get to work!

No one checks you better than a younger you!
12/01/2024

No one checks you better than a younger you!

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Remember to live! And live life well
09/01/2024

Remember to live! And live life well

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08/01/2024

Here are some tips to help you talk with children about grief.

05/01/2024
A funny thing happened as I was cleaning. A box was already empty - I’d been dreading a task that had already been done.
01/01/2024

A funny thing happened as I was cleaning. A box was already empty - I’d been dreading a task that had already been done.

Watch, follow, and discover more trending content.

Coaches - you wanna win? Put a counselor on your staff.
09/10/2023

Coaches - you wanna win? Put a counselor on your staff.

Watch, follow, and discover more trending content.

12/01/2023

Stop eating scraps: it’s messing up your pedigree.

31/12/2022

As you heal, your palate will change!

31/12/2022

31 Days of Healing With Dr. Tash: New year, new me? No

30/12/2022

31 Days of Healing: what happens when I meet my triggers?

29/12/2022

31 Days of Healing: being selfish just might save your life.

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Videos

It may be brutal, but it will be brief.
It may be brutal, but it will be brief.

It may be brutal. But it will be brief.

Be leery of the “must be nice” people. There’s some jealousy in the joke. #happyhealing #drtash #healingwithdrtash #counselorsofinstagram #melaninandmentalhealth #friendships #relationships

Show up for those who show up for you.
Show up for those who show up for you.

Toxic friendships - let’s talk about it

Look for those who look for you.
Look for those who look for you.

I did a pivot mid-recording because my spirit told me to. Stop looking for those in the crowd who aren’t looking for you. Shift your focus. ##happyhealing #drtash #healingwithdrtash #counselorsoftiktok #counselorsofinstagram #narcissist #healthyrelationship

Baby there’s a shark in the water!
Baby there’s a shark in the water!

Fun fact: your old boo was a jerk. Fun fact: that doesn’t make them a narcissist. #drtash

Listen to your body
Listen to your body

Pay attention to your body’s warning signs for anxiety. For me, my back gets really hot and I get nauseas. Now I have chronic nausea, but its different. Remember, your counselor is assessing if your symptoms are causing distress. What are some of your warning signs? #happyhealing #drtash #healingwithdrtash #counselorsoftiktok #counselorsofinstagram #travelandmentalhealth #anxietyrelief

Fear vs Anxiety
Fear vs Anxiety

We all have anxiety. We all have fear. Fear = what’s happening right now. Anxiety = what could happen. Let’s break down the difference between the two. Happy Healing! #drtash #healingwithdrtash #melaninandmentalhealth #anxietyrelief #anxietyawareness

In life, you’ve gotta learn how to eliminate the noise. Noise is designed to distract you and throw you off your game. Put your soundtrack to life on and get to work! #drtash #healingwithdrtash #melaninandmentalhealth #travel #counselorsoftiktok #counselorsofinstagram #travelandmentalhealth #reelsinstagram #counselingreels

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