Two Sōulful Mummas

02/10/2022

Mez's Mantra
🧘‍♀️Wellness Day Retreat 🧘‍♀️

Date -Saturday 5 th November 2022
Time -10 am to 3 pm
Please arrive at 9.45 am for a 10am start
Address- Will be provided once your ticket is purchased
Nestled amongst the moonah trees 🌳on the back beach of Rye Mornington Peninsula

We will soak in the serene magic of the Moonah trees nestled in the heart of the
morning penninsula Rye as we immerse in morning & afternoon meditation, sound bowl healing, chakra balancing & engage in self love workshops focused on deepening your understanding of mindfulness and balance
Indulge in self care rituals, laze, journal, explore, relax by the gardens connecting with likeminded women

Lunch , snacks & beverages will be provided
Please let me know if any dietary requirements in advance
🥘🥙 ☕️🧉

Limited numbers are available so we can fully explore and receive in this spectacular setting located on the mornington penninsula Rye

Tickets 🎫🎫

Early bird tickets $125
Available until friday 14th October
Tickets after this date will be $149

To purchase your ticket please email Mary from Mez's Mantra @
📧 Hightide.rye@gmail.com

10/10/2021

25/03/2021

Yes please

20/12/2020

Happy Litha!

Happy Solstice 🌞

22/11/2020

We are looking forward to connecting with you in 2021
We are currently in the process of planning workshops & booking venues for our upcoming 2021 workshops
Stay tuned !!!!!!!!!!!!
❤️ Two sōulful Mummas

16/11/2020

Two soulful mummas in Olinda today
We have found 2 incredible spaces to run our 2021 workshops including
💜Meditation
💜Circle
💜Classes
💜Retreats & much much more
Who will be joining us in March ?
Ahhh the serenity

12/10/2020

I was inspired to pull a card from the amazing Daily Doodles card deck by Michelle Potter - seems apt for how we’re feeling as a community at the moment.

What I’d love you to do is pop an inspiring positive quote or image into the comments - let’s fill the feed and boost each other up 🙏

14/09/2020

Wishing the beautiful Janet the most beautiful bday today
Happy birthday lovely lady
May you have a great day eating yummy cake 🍰 and celebrating YOU

12/09/2020

Janet here.... Let’s face it... 2020 has been a tough year and from a personal note, I’m worried about what 2021 will bring. I’ve noticed in myself that my motivation is down, my gratitude is down and it’s harder to find the small joys in daily life.

Enter the most wonderful !! I found this inventory on her instagram page and filled it out - and it’s given me some ideas about what to focus on over the short while... so have a go and see what you find! I’m off to find the book on Audible and start listening!

https://brenebrown.com/wholehearted-inventory-results/?id=394155&key=f149-a42c-f20b&whq-message=email-sent

The Wholehearted Inventory instrument assesses your strengths and opportunities for growth. We spent several years building, testing, and validating the Wholehearted Inventory. You’ll see that the ten subscales align with the ten guideposts.

16/08/2020

What are you grateful for today?

11/07/2020

06/07/2020

It's been a while since I've posted (it's Janet here) - life has been hard lately, with the lockdown and if you're in Melbourne like me, the second lockdown for some of our suburbs. Mez and I are really looking forward to seeing you all again at some workshops, hopefully later in the year, but in the meantime we wanted to leave you with some reading that might inspire you and lift your spirits. Georgia Murch is someone who I admire greatly - she's so down to Earth, a real natural spirit and someone who always makes me think about things differently. This article made me wonder how much pressure I've been putting on myself lately to appear "perfect" in a situation that is nowhere near perfect - so I'm embracing my flawsome-ness today and just doing the best I can with what I've got. You guys have an awesome flawsome day :)
Georgia Murch

I’ve been following Celeste Barber on Instagram for a while now. She’s become a global icon. Celeste made a name for herself via her social media series, which began in 2015 as ‘a fun experiment’ to see what it would look like for an average person to photograph he...

16/05/2020

Some people require you to be a bit messed up because it lowers the bar and lets blame and excuses become the new normal.

It’s not because they’re bad people, this is just where they’re at on their journey and without this phase they won’t learn the lessons they need to navigate the next.

If you feel uncomfortable and no longer align with them, it may simply mean that you’ve acquired your learnings and it’s time to move on.

Wish them well, thank them for sharing the path with you, set your sights on a better you and get ready to welcome new people to share the next phase of your wonderful journey with.

Exciting times!

Ready?

24/04/2020

Two soulful mummas dreaming big💜
Hoping to have our own studio space one day