Hard Intense

Hard Intense Being active has both physical and mental benefits.

Push harder than yesterday if you want a different tomorrow.
28/03/2024

Push harder than yesterday if you want a different tomorrow.

Dead last finish is greater than did not finish, which trumps did not start.
25/03/2024

Dead last finish is greater than did not finish, which trumps did not start.

Surround yourself around fitness minded people, positivity can be so contagious.
12/10/2023

Surround yourself around fitness minded people, positivity can be so contagious.

Do something today that your future self will thank you for.
10/10/2023

Do something today that your future self will thank you for.

The best project you'll ever work on is you.
08/10/2023

The best project you'll ever work on is you.

If you don’t find the time, if you don’t do the work, you don’t get the results.
23/08/2023

If you don’t find the time, if you don’t do the work, you don’t get the results.

The body achieves what the mind believes.
19/08/2023

The body achieves what the mind believes.

Wake up with determination. Go to bed with satisfaction.
26/06/2023

Wake up with determination. Go to bed with satisfaction.

Excellence is not an act, but a habit.
25/06/2023

Excellence is not an act, but a habit.

Exercise is a blessing, not a chore.
24/06/2023

Exercise is a blessing, not a chore.

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