06/06/2022
TRY THESE HOME REMEDIES FOR YOUR ULCER
Probiotics are the living bacteria and yeast that provide healthy and important microorganisms to your digestive tract. They are present in many common foods, particularly fermented foods. These include:
buttermilk
yogurt
miso
kimchi
kefir
You can also take probiotics in supplement form.
Studies have shown that probiotics may be helpful in wiping out H. pylori and increasing the recovery rate. Trusted Source for people with ulcers when added to the traditional regimen of antibiotics.
Research suggests that flavonoids, also known as bioflavonoids, may be an effective additional treatment for stomach ulcers.
Flavonoids are compounds that occur naturally in many fruits and vegetables. Foods and drinks rich in flavonoids include:
soybeans
legumes
red grapes
kale
broccoli
apples
berries
teas, especially green tea
These foods may also help the body fight against the H. pylori bacteria.
Flavonoids are referred to as “gastroprotectivE" which means they defend the lining of the stomach and could allow ulcers to heal.
You can get flavonoids in your diet or take them as supplements.
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