26/01/2026
Blending herbs for Thursday's Tea & Sound Bath
at Sacred Rhythms Healing Arts & Retreat
The lemony aroma of this blend is uplifting to the heart and mind, helping to dispell the types of anxiety that have you feeling heavy in the chest or uneasy in your gut.
Adding fresh ginger rounds out the blend by bringing warmth, increasing circulation, easing digestion and for many, offers a little extra clarity of mind.
Each one of these have a long tradition of use for soothing your nervous and digestive systems.
Lemon balm
Lemon verbena
Lemon basil
Lime basil
+
Fresh ginger root
All grown here in our herb gardens (except the ginger).
We have a few spots left if you'd like take an hour to yourself for relaxation and healing.
Doors open at Noon.
Sound Bath starts at 12:30pm
$25, register to hold your spot