
20/07/2025
đŤď¸ Feeling stuck? Unmotivated? Lost in overthinking?
You might be in the Fogâa state where your direction feels clouded and even small tasks feel overwhelming.
This isnât a failure.
Itâs a signal.
The Fog often appears when youâre disconnected from your values or unsure where youâre heading. It asks for a pause⌠not punishment.
đ§ Signs youâre in the Fog:
â Constant overthinking
â Emotional flatness
â Seeking distractions
â Doubting every next step
đ What helps?
â Gentle structure
â Self-kindness
â Reconnecting with what matters
â Small steps guided by your values
If this speaks to you, weâve created a free self-reflection tool that can help you make sense of where you areâand gently find your way forward.
đşď¸ Try our free Mountain Model journey
âĄď¸ Link in bio